11/09/2025
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A clinical trial explored how lavender EO blends can help reduce depression, anxiety, and stress among elderly individuals. Over 30 days, participants applied and inhaled different lavender-based oil blends each night.
Group A: Lavender oil, clary sage oil, almond oil, sandalwood oil, ylang-ylang oil, chamomile oil.
Group B: Lavender oil, chamomile oil, malkangani oil, almond oil, lemon oil, rukhas oil, brahmi oil, shankhpushpi oil, mandukaparni oil.
Group C: Ylang-ylang oil, rose oil, sandalwood oil, basil oil, lavender oil.
Group D: Almond oil, orange oil, clary sage oil, lavender oil, patchouli oil, frankincense oil.
Group E: Coconut oil, rosemary oil, tea tree oil, peppermint oil, lavender oil.
Group F: Lavender oil, ylang-ylang oil, orange oil, rose oil.
Group G: Control--distilled water only.
The results were striking—all oil groups improved, but the blend containing lavender, clary sage, patchouli, frankincense, and orange oils (Group D) produced the strongest effect. In contrast, those using only distilled water showed no change. The researchers concluded that inhalation aromatherapy with lavender blends offers a simple, safe, and culturally fitting way to support mental well-being in older adults, especially where access to traditional healthcare is limited. In plain terms, a little nightly use of the right essential oil blend helped calm minds, lift moods, and ease stress.
https://www.wjoud.com/abstractArticleContentBrowse/WJOUD/12/16/8/42118/abstractArticle/Article