Tone It Up

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Tone It Up

For women, by women ✨
Nutrition, Fitness, Wellness & Community

03/03/2026

Guess who’s baaaaaaaaaack?! 🤩🎥

Summer 2026 is coming in HOT - we can’t wait to move with you 🫶

02/03/2026

Your week in motion 💫

Built for busy days and big goals. LET’S GET IT TIU TEAM! 💪

27/02/2026

What if the most powerful investment you made this month was in yourself? 🫶

For about the price of your morning coffee, you get an entire month of movement, nourishment, strength, and community inside the Tone It Up app ✨

Not just workouts.�Not just recipes.�But momentum.�Confidence.�Consistency.

That’s Tone It Up 💜

26/02/2026

Five years. Countless changes. A completely different mindset. 💫

This week on Tone It Down, Chyna gets candid about evolving her mindset around fitness and learning that slowing down can be just as powerful as going hard. From intense seasons to intentional rest, she shares what it really means to build a sustainable relationship with movement.

Have you listened to the new episode?! Let us know your favorite part in the comments 💛

21/02/2026

Finding your people changes everything 💫

On Episode 6 of Tone It Down, opens up about finding confidence through community - and how discovering her team changed everything.

Your environment matters. Your community matters. You matter 🤍

Have you listened?! Sound off in the comments!

19/02/2026

You asked for it… and she’s BACK 🔥

Activate + Ignite launches March 9th with TIU OG Kristina Earnest - your BRAND NEW two-week reset built around full-body strength and heart-pumping HIIT that fits your real schedule.

Five workouts a week. Two intentional rest days. Strength. Low-impact HIIT. Core. Tabata. And whenever you feel like you need to reikindle that spark? Activate + Ignite will be waiting for you in your Tone It Up App ⚡

Let’s activate.
Let’s ignite.
Meet us on the mat March 9th 💥

17/02/2026

OK TIU team… who jumped into HIIT Refresh with today?! 🩵

20 minutes. Advanced HIIT. Dumbbells. Fast-paced intervals, minimal rest, and full-body strength + cardio combos that light everything up. Hot

It’s spicy, it’s sweaty, and it hits in the best way. Drop a 💪 if you joined in today and let us know how you’re feeling post challenge. 💕

15/02/2026

YOU DID IT. 🎉💪 For six weeks, you’ve showed up. You’ve stayed committed. You’ve met yourself where you are - and then you finished strong. TIME TO CELEBRATE!!! ✨

And the best part is, the momentum doesn’t stop here. Tomorrow, a new workout drops in your Tone It Up app - and you’ll have one every single Monday.

Want to run it back? The January Challenge is yours to repeat anytime. And with 40+ multi-week programs in your app, we’ve got you covered no matter what you choose next 🫶

We are so proud of this community - you continue to blow us away and remind us why there’s truly nothing like the TIU Team 💫

What are you jumping into next?! Let us know in the comments!

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Welcome to Tone It Up!

Tone It Up helps you reach your dreams with the most inspiring fitness app for women, clean nutrition products, and a platform for you to set and achieve your goals. Most importantly, the Tone It Up Team supports and uplifts you with accountability, an inclusive community, and authentic friendships.

The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime.

From toning, to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect.

Tone It Up’s nutrition line is made for women, by women. With simple and clean ingredients you can trust, Tone It Up provides you with the best-tasting and highest-quality protein powder, collagen, shakes, bars, snacks, and more!