Palm Springs Lymphedema Center

09/30/2025

09/04/2025

A major 15-year study published in *JAMA Internal Medicine* has revealed that added sugar may pose a greater risk to heart health than cholesterol itself—more than doubling the chance of dying from heart disease, even in people who are not overweight.

Researchers found that individuals who consumed 25% or more of their daily calories from added sugar were over twice as likely to die from heart disease compared to those who consumed less than 10%. This risk held true regardless of age, weight, activity levels, or cholesterol numbers, making sugar intake a universal concern.

The biggest culprits include sugary drinks, desserts, candy, sweetened cereals, and fruit drinks. Excess sugar can raise blood pressure and trigger the liver to release harmful fats into the bloodstream. The American Heart Association recommends keeping daily sugar intake under 6 teaspoons for women and 9 teaspoons for men, but just one soda can exceed these limits. Small swaps, like fruit-infused seltzer or naturally sweetened snacks, can make a big difference in protecting your heart.

08/28/2025

You probably know that tattoos come with health risks like infections and allergic reactions. But recent studies have connected tattoos and cancers, including skin cancers, lymphoma, and leukemia. The research is early, and many unknowns remain – including the reason for the potential link. https://wb.md/4mCyNBK

08/22/2025

Food should not feel like punishment.

In her session “From Restriction to Nourishment: Using a Protein-Optimized Keto Approach to Lipedema”, Dr. med. Gabriele Faerber will share how shifting away from restriction can transform the way you manage lipedema.

This is just one of many groundbreaking topics featured at the upcoming Heart to Heart: Lipedema Congress| Principles and Practice of Diagnosis and Treatment, happening September 26–28, 2025.

For a limited time, we’re rolling back the low price so you can join this global event and hear directly from the world’s leading lipedema experts, clinicians, and patients.

Don’t wait—this ticket price will not last.

🔗 Register now: https://bit.ly/cong97

08/09/2025

Hisayama Town in southern Japan has held health checkups since the 1960s. Using this data, Kyushu University identified two markers linked to early dementia. We present the latest findings.

07/16/2025

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