Momentum Fit Incorporated

Momentum Fit Incorporated Personal Training, Small Group Training, Youth Fitness, Health Coaching, & Massage MM43943 Our goal is to help individuals create healthy lifestyles.
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If you’re looking for the best personal trainer who also provides insight on nutrition, then look no further. Momentum Fit Incorporated is your go-to personal trainer in Ponte Vedra Beach, FL. Whether you’re looking for weight loss, strength training, nutritional guidance, and more, we’ve got you covered. Check out our personal training and group fitness programs today for more information!

JOIN US FOR MILES THAT MATTER!Date & Time: Saturday, September 19, 2026, from 9:00 a.m. – 1:00 p.m.The Why/Cause: All pr...
03/21/2026

JOIN US FOR MILES THAT MATTER!

Date & Time: Saturday, September 19, 2026, from 9:00 a.m. – 1:00 p.m.

The Why/Cause: All proceeds will go to the Betty Griffin Center!

Location: The Seawalk Pavilion, Jacksonville Beach (The 5K run/walk will be held directly on the beach).

Audience: We anticipate community members, clients, and local families focused on health, wellness, and community engagement.

Clients,friends, and our gym community,In regard to our Golf Mobility Workshop, we do need to postpone the workshop that...
03/20/2026

Clients,friends, and our gym community,

In regard to our Golf Mobility Workshop, we do need to postpone the workshop that was scheduled for tomorrow.

This isn’t something we take lightly, and we truly appreciate your understanding and flexibility. We’re already working on getting it rescheduled as soon as possible and will be in touch with a new date soon.

Thank you again for your patience. We’re looking forward to rescheduling it soon!

From DI record-breaker to your personal motivator. Hayden brings the resilience of a Division I athlete and the knowledg...
03/19/2026

From DI record-breaker to your personal motivator. Hayden brings the resilience of a Division I athlete and the knowledge of a Kinesiology expert to the Momentum Fit floor. She specializes in pushing clients past their perceived limits while providing the encouragement they need to feel proud of their progress. Ready to find out what you’re truly capable of? Let a record-holding athlete and Exercise Physiologist show you the way.

03/18/2026

Ever seen a Subscapularis and Latissimus Dorsi muscle release? Well now you have! Marquis is performing/ demonstrating one of many of his Active Release Techniques (A.R.T.) on Marie. This muscle release treatment can be done on any muscle group that is suffering from tightness.

How is it already March 17, 2026!? Have a great day everyone be safe!🤣
03/17/2026

How is it already March 17, 2026!? Have a great day everyone be safe!
🤣

We wanted to remind everyone about our 65+ "THE BALANCE BABES" small group. Melissa and Matt train this group every Wedn...
03/16/2026

We wanted to remind everyone about our 65+ "THE BALANCE BABES" small group. Melissa and Matt train this group every Wednesday at 11am. If you are wondering if this class is for you send us a message and we will help to get you started in a class that will best suits you and your needs/goals. Share with someone who you think would like to try out this class! 💪

Come relax and rejuvenate with a massage with one of our amazing therapists. Experience the difference at Momentum!
03/15/2026

Come relax and rejuvenate with a massage with one of our amazing therapists. Experience the difference at Momentum!

Recently, we have differentiated between our youth training services in order to best meet the needs of our youth! Send ...
03/13/2026

Recently, we have differentiated between our youth training services in order to best meet the needs of our youth! Send to someone you know with a student-athlete or a kiddo that wants to be introduced to the world of fitness!

If you have questions about which group your child would fit best in, message us or Marquis and we would be happy to assist you!

Hours for training will change during the summertime, stay tuned!

More than just a workout—it’s a confidence transformation. Sydney is a NASM CPT who specializes in helping clients break...
03/12/2026

More than just a workout—it’s a confidence transformation. Sydney is a NASM CPT who specializes in helping clients break through mental barriers to achieve physical results. With a BS in Health Care Coordination and a heart for teamwork, she provides the perfect balance of empathy and accountability. If you’re ready to discover your true strength, Sydney is the coach to take you there.

Address

5150 Palm Valley Road
Ponte Vedra Beach, FL
32082

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 1pm

Telephone

+19043953266

Website

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