Brick By Brick Headquarters

Brick By Brick Headquarters Est. 2016

11/13/2025

On Tuesday....we had a gym party!
Don’t be jealous!
Chest and some dance!

Training by
Dance party by

11/11/2025

Swipe if you see something cool. If not, idc but you’re missing out 👀

225 x 4 :)

I haven’t hit this in like a year lmao. Nice to know I can still hit my old competition opener. Maybe I’ll return to the platform?

11/08/2025

.aka.kirbylifts Gym.

11/07/2025

Watch me fail my 305lb squat PR attempt ✨️

I very well know that not every PR will be hit, I also know that every session varies depending on... life overall, sleep, food, mood, hormonal changes etc.
Before, I would let it get me down for a while. Now it just makes me hungrier 😤 305lbs I’M COMING FOR YOU!!!!

Women and girls, FIND your inner strength, embrace it and build it!! Take up space,
and most importantly DO NOT compare yourself to others!! 🔊

Coach:
Gym:
Team:

11/04/2025

Progress is a good thing. But not when you’re unable to stop, breathe, look in the mirror, and feel good in that moment about the person you’ve fought so hard to become.

10/31/2025

You heard? rapping on the aux 😮‍💨

Smooth chest day w/ my guy
1x1
2x4
3x5



BAMN

10/28/2025

400LB PR for our boy Edgar! 💪
He got his get back after missing it earlier that session, that’s heart, that’s perseverance.
One of the hardest working men we got in and out of the gym, true family man who’s got his entire family in here daily putting in work. Even makes equipment for us out of straight hustle and love.
He’ll never ask for thanks or recognition, but he deserves every bit of it.
Honored to have him as part of the gym, part of the bench crew, and as a brother. 🔥

Bench Crew:
Gym:

10/28/2025

Monday lower, to start off the week strong 🦵🏽
Leg press 410lbs 3x10
Hip adductors 170lbs 3x12
Hip abductors 170lbs 3x12
Leg extension 155lbs 3x10
Huge legs is the goal 🔥

Address

360 Grand Cypress Avenue, Ste 301
Palmdale, CA
93551

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