02/26/2026
4 Lists To Be Mindful Of As You Prepare For Hunting Season
And 1 List To Almost Completely Forget About For Most Of Us
The last one...
You’ve got to basically forget about..
It’s a hot topic right now..
And it‘s affecting people’s health more than it should.
Let’s dive into the lists to be aware of first..
As they actually affect your day-to-day physical and mental health.
👰♀️ #1 Your Spouse’s S**t List 🤵♂️
Stay off of this one. Your husband/wife/girlfriend/boyfriend need to have you around despite all the training you’re doing.
You still have obligations. Take care of those.
If you have kids..lump them into this list.
Stay off their s**t list you hard working parents!
🏋️♀️ #2 Your Completed Workout List 🏃♂️
Dude(t)...if you’re worried about the last list more than this list..you’ve got to check yourself.
This list is a no brainer, daily “To-Do” check mark.
Lifting weights every day? Nah
Cardio every day? Not even close
Mobility and stretching daily? Try again
A little of each throughout the week is all you need in order to check the box.
🥩 #3 Grocery List🍑
Staying solid with the fam is important.
Staying consistent with your workouts is increcibly important.
Staying diligent with how you fuel your workouts and your life..vital.
🥾 #4 Gear List🏹
The favorite list of most hunters.
No explanation needed with this one.
#5 Epstein’s Island List
For the love of God and all that is holy..
You don’t have to forget about this list, but stop endulging in the news and watching YouTube videos in bed.
This shouldn’t affect your day-to-day life or mood.
Be aware. Be mindful. Be informed.
Don’t be obsessed. Move on. Focus on your day-to-day priorities and protect your peace.
Dr. Rob
