Prickly Pear 80.20

Prickly Pear 80.20 I have enough passion for myself and those I work with to encourage small, achievable lifestyle chan

01/11/2022
01/11/2022

Focus on the good. Antioxidants serve so many purposes. But I want to focus on the eyes. 👁️Studies have shown that older adults who consume 6 mg of lutein daily reduce their risk of Macular degeneration. 👀. 🥬🥦 Add one cup of spinach to a meal today. Protect your eyes.

Beautiful day for a run!
01/08/2022

Beautiful day for a run!

01/02/2022

I am doing that right now! I am a health coach. Not a blogger, not a website designer. I have no idea how to reach out to people. But I am just going to start!. Starting is probably the hardest part. After that, you need to find the momentum and keep going. I am here, not to tell you what not to eat...

07/30/2021
07/30/2021

07/15/2021

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Palmetto, FL
34234

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