Diaz-Soares Counseling Center "The Peaceful Spot"

Diaz-Soares Counseling Center "The Peaceful Spot" Where your journey to healing meets the courage to thrive. A safe space to heal, grow, and rediscover your strength.

Welcome to Diaz-Soares Counseling Center "The Peaceful Spot", a compassionate and supportive space dedicated to helping individuals, couples, and families navigate life’s challenges and achieve personal growth. Our mission is to provide holistic, client-centered care that promotes healing, resilience, and well-being. We believe that every person has the capacity to overcome adversity and lead a fulfilling life, and we are here to guide and support that journey. Palmview, Texas, our center offers a warm, inviting atmosphere designed to create a sense of safety and comfort. DSCC has highly trained and licensed professionals that specialize in a wide range of services, including individual counseling, family therapy, trauma recovery, grief support, and anxiety and depression management. We are committed to providing personalized care tailored to each client’s unique needs, goals, and experiences. Diaz-Soares Counseling Center, "The Peaceful Spot", takes a collaborative approach to counseling, integrating evidence-based practices with empathy, respect, and cultural sensitivity. Whether you are seeking support for life transitions, coping with trauma, or striving to enhance your relationships, we are here to walk alongside you with compassion and expertise.

Stop the scroll and take 15 seconds just for you. This is your reminder from the team at Diaz-Soares Counseling Center t...
10/06/2025

Stop the scroll and take 15 seconds just for you. This is your reminder from the team at Diaz-Soares Counseling Center to be gentle with your mind today.

Which affirmation is your favorite? Drop it in the comments! 👇

10/05/2025

Check out The Peaceful Spot’s video.

Quick Mental Health Check-In: Are Your Foundations Solid?Pause for one minute and check in with your essential needs. Th...
10/05/2025

Quick Mental Health Check-In: Are Your Foundations Solid?

Pause for one minute and check in with your essential needs. These small acts of self-care are the foundation of good mental health.

Rate yourself on a scale of 1 (Need immediate attention) to 5 (Feeling great!) for each:

Hydration: Have you had enough water today? 💧

My Score: ___

Nourishment: Have you eaten a meal or healthy snack? 🍎

My Score: ___

Movement: Have you moved your body for at least a few minutes (even a stretch counts!)? 🏃‍♀️

My Score: ___

Sleep/Rest: Did you get adequate sleep, or have you allowed yourself a moment of rest/downtime? 😴

My Score: ___

Connection: Have you had a positive interaction with someone, even a short one? 🫂

My Score: ___

✨ BONUS QUESTION: What is one small thing you are genuinely grateful for right now? (A warm drink, a good song, the sun shining, etc.)

Remember: If your scores are consistently low, it's a sign that your mind and body need extra care. Please prioritize yourself. You deserve it!

Need Support? If you or someone you know is struggling, help is available:

Call or Text 988 (Su***de & Crisis Lifeline)

Text HOME to 741741 (Crisis Text Line)

-Soarescounselingcenter

September's spotlight shines on Hunter Diaz-Soares, our incredible Employee of the Month! His dedication and hard work m...
09/21/2025

September's spotlight shines on Hunter Diaz-Soares, our incredible Employee of the Month! His dedication and hard work make a huge difference.

Check out The Peaceful Spot’s video.

09/21/2025

Check out The Peaceful Spot’s post.

September is Su***de Prevention Month, a time to come together to raise awareness and let those who are struggling know ...
09/13/2025

September is Su***de Prevention Month, a time to come together to raise awareness and let those who are struggling know that they are not alone.

Mental health is just as important as physical health, and it's okay to not be okay. If you or someone you know is in crisis, please reach out. There is help available, and there is hope.

National Su***de & Crisis Lifeline: Call or text 988

Crisis Text Line: Text HOME to 741741

***dePreventionMonth ***dePrevention

Watch, follow, and discover more trending content.

It’s okay to not be okay. Remember to check in with your mental health today.
09/07/2025

It’s okay to not be okay. Remember to check in with your mental health today.

Your feelings are valid. Take a moment to check in with yourself. How are you, really?
09/07/2025

Your feelings are valid. Take a moment to check in with yourself. How are you, really?

You are not alone. There is help, and there is hope.  ***dePrevention
09/07/2025

You are not alone. There is help, and there is hope. ***dePrevention

The connection between sleep and mental health is powerful. When you're struggling with insomnia, it's not just your bod...
08/18/2025

The connection between sleep and mental health is powerful. When you're struggling with insomnia, it's not just your body that feels exhausted; your mind does, too. Lack of quality sleep can make you more irritable, anxious, and emotionally fragile. It can also make it harder to focus, solve problems, and manage stress, creating a difficult cycle where anxiety about not sleeping makes it even harder to fall asleep.

In our busy lives, it's easy to push meditation aside, but even a few minutes can make a big difference. It's a simple, ...
08/17/2025

In our busy lives, it's easy to push meditation aside, but even a few minutes can make a big difference. It's a simple, powerful tool for your mental well-being. By focusing on your breath, you can quiet your mind, reduce stress, and improve your focus. It's not about emptying your thoughts, but about finding a moment of calm in the chaos.

Holding onto anger is like carrying a heavy weight—it's exhausting and steals your inner peace. Uncontrolled anger keeps...
08/16/2025

Holding onto anger is like carrying a heavy weight—it's exhausting and steals your inner peace. Uncontrolled anger keeps you stressed, hurts your relationships, and blocks your ability to feel joy. Letting go isn't about ignoring your feelings; it's about choosing peace over resentment. Your emotional freedom is worth more than staying angry.

Address

705 N Bentsen Palm Drive, Suite 2
Palmview, TX
78574

Alerts

Be the first to know and let us send you an email when Diaz-Soares Counseling Center "The Peaceful Spot" posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Diaz-Soares Counseling Center "The Peaceful Spot":

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram