Mob-ility

03/29/2026

Good documentary alert!!

From the filmmakers of ‘Kiss the Ground’ comes the follow-up ‘Common Ground,’ recipient of 30+. awards. Learn more at https://commongroundfilm.org and watch ...

02/12/2026

✨ Another location for body butters ✨

Homegrown Provisions

If you haven’t been here already, I highly recommend ☕️ 🌯 . It supports good vibes only 😎

02/04/2026

Just tried my first red light therapy CJ's Coffee N' Cream & Island Sun Tanning❣️

I can’t believe I didn’t know about this sooner!!

Who’s done this before?

02/01/2026

So many good things here ❤️

Podcast Episode · Wise Traditions · 01/26/2026 · 47m

01/14/2026

⭐️ Something really cool that happened last month… two locations now stock Mob-ility tallow skin care products!!

✨ Be sure to check these places out when you need to replenish your body butter, eczema or hand & face creams!! 💕

A Modern Frontier

Turtle Lake Tap & Grill

11/10/2025

If you fail this month, congratulations.

Failure isn’t proof you’re doing something wrong - it’s proof you’re trying.

Every “mistake” teaches you more than playing it safe ever will.

So stop waiting for the “right time”
Stop overthinking it.
Just start.

Because the only REAL failure is never trying at all.

✍️ IG: wethinkdeeply

10/30/2025

Remember a month ago I briefly mentioned 🌮🍳🥗 meal planning?! So tell me — who’s a planner and who’s a wing-it cook? 🤩

Hi 👋 I’m Michelle!
I’ve been seriously meal planning for my family for about 4 years now — but I still mix in plenty of last-minute, eat-on-the-fly dinners too. 😅
My plans usually start with 4 dinners a week, and that’s how I build my grocery list (plus a few staple items I always keep stocked). 🥘🥞

10/28/2025

🍂 Here it is- ON TO WEEK 3!! ~ Aligned Wellness Project~

Kickstart your weekend with a dose of movement, mindfulness, and nourishment!

Join Michelle & Rebecca for a morning that blends fitness, nutrition, and meditation — all designed to help you feel your best inside and out. 🍎🥚💪🫑🫐🍆🧄🧘‍♀️

Full flyer with details in comments ⤵️

10/25/2025

...And that's how it snowballed 🫶

All products available in office (125 W Main St) during work hours, and at special events like the Palmyra-Eagle Montessori School Fundraiser (going on NOW) and Duesterbeck's Christmas Market (December 5-6). Links in comments ⬇️

Local products I'm married to include: Hemken Honey 🐝 beeswax, Old School Farmstead 🌿 lavender hydrosol and Modern Frontier Farms 🐂 tallow.

All other products may change year to year due to my research and availability of each product. I have a detailed list of all ingredients and why I chose each one, and I'm willing to share anytime! I absolutely love discussing quality ingredients 🥰

10/20/2025

6-Week Women's Strength Training Program- would you be interested in attending?

10/20/2025

Powerful!

Groundbreaking research analyzing 97 reviews of over 1,000 clinical trials with 128,119 participants found that exercise works as well as - and sometimes better than - antidepressants and therapy for treating depression and anxiety.

The study showed that ALL types of physical activity help mental health: strength training, aerobic exercise like running or cycling, yoga, and even walking. The harder you work out, the more benefits you tend to see.

Whether it’s a gym session, yoga class, or daily walk, movement is powerful medicine for your mind. The best exercise is the one you’ll actually do - so find what works for you and start moving!

BMJ 2023;57:1203-1209.

10/20/2025

Oooooo this is strong

You don’t need to fix yourself — you were never broken. 🌿
You’re just unlearning the patterns that taught you to doubt your worth, silence your truth, or settle for less than you deserve.

Healing takes time — not because you’re slow, but because you’re rewriting a story that was never yours to begin with.
Be patient with yourself. You’re doing sacred work. 🤍