Strawberry Health

Strawberry Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strawberry Health, Health & Wellness Website, Palo Alto, CA.

Strawberry Health's mission is to ensure that hormonal changes, including perimenopause, don’t disrupt women’s lives by providing easy, accessible, and personalized at-home hormone testing.

Your period is just one part of the story — your whole cycle holds valuable information.Changes in flow, cramps, energy,...
12/05/2025

Your period is just one part of the story — your whole cycle holds valuable information.
Changes in flow, cramps, energy, mood, or timing aren’t “just how it is.” They’re signals from your hormones about what’s happening internally. When you learn how to read those patterns, you can understand your body on a deeper level and support it more intentionally. 🤍✨

PCOS doesn’t mean pregnancy is impossible — but it does mean your body may need a different kind of support. 🌿Many women...
12/02/2025

PCOS doesn’t mean pregnancy is impossible — but it does mean your body may need a different kind of support. 🌿
Many women with PCOS conceive naturally once they understand their hormone patterns, regulate blood sugar, support ovulation, and use targeted supplements or mild medications when needed.
The key is information, not fear. Knowing your hormones gives you a clearer picture of your fertility and the steps that can help. 🤍✨

Your hormones love consistency more than perfection. ✨Simple daily rhythms — eating at regular times, moving your body g...
11/21/2025

Your hormones love consistency more than perfection. ✨
Simple daily rhythms — eating at regular times, moving your body gently, getting steady sleep — help keep cortisol, insulin, and reproductive hormones in sync. When your routine feels grounded, your hormones follow. 🤍🌿
Small habits, repeated often, can shift your entire hormonal landscape.

AMH is one of the most talked-about fertility markers — but also one of the most misunderstood.Your AMH level can give h...
11/18/2025

AMH is one of the most talked-about fertility markers — but also one of the most misunderstood.

Your AMH level can give helpful insight into your egg reserve and future planning, but it’s not a prediction of whether you can or can’t get pregnant. Think of it as information, not a verdict. 🍓✨

When you understand what AMH actually measures, you can make clearer decisions about your timeline, family goals, or egg freezing. Knowledge = power over your reproductive health. 🤍

Your body is always communicating — sometimes in subtle ways, sometimes louder.Fatigue, cravings, breakouts, irregular c...
11/14/2025

Your body is always communicating — sometimes in subtle ways, sometimes louder.
Fatigue, cravings, breakouts, irregular cycles, or mood shifts aren’t random; they’re signals your hormones might need support. When you slow down and pay attention, you can start addressing the root cause instead of just the symptoms. Honoring what your body is telling you is the first step toward real balance. 🤍🌿

✨ This Thursday, November 13 at 12pm PT / 3pm ETJoin us for an Instagram Live with .nadinealkaisi — fertility doctor & ...
11/11/2025

✨ This Thursday, November 13 at 12pm PT / 3pm ET

Join us for an Instagram Live with .nadinealkaisi — fertility doctor & founder of Eggcellent Fertility — and  🍓

We’ll dive into:
🌸 What your hormones really reveal about your well-being
💬 Common myths around AMH, fertility, and hormone testing
🩸 Small, science-backed habits that support hormonal balance

Bring your questions, your curiosity, and your cup of tea ☕ — let’s make hormone health something we can talk about without fear.

Every meal is an opportunity to support your hormones. 🌿Balancing your plate with protein, fiber, and healthy fats helps...
11/11/2025

Every meal is an opportunity to support your hormones. 🌿
Balancing your plate with protein, fiber, and healthy fats helps stabilize blood sugar, reduce stress on your body, and keep your energy steady throughout the day. The more balanced your plate, the more balanced you’ll feel — inside and out. 🤍

Each deep breath is a quiet reminder that your body knows how to find balance. Stress hormones lower, your heart rate st...
11/07/2025

Each deep breath is a quiet reminder that your body knows how to find balance. Stress hormones lower, your heart rate steadies, and your nervous system finds calm — all from a few mindful exhales. Start small. Breathe deeply. Your hormones will thank you. 🤍

Your hormones and emotions are always in conversation — and when one is off, the other feels it too. 💫 Chronic stress an...
11/04/2025

Your hormones and emotions are always in conversation — and when one is off, the other feels it too. 💫 Chronic stress and emotional overload can throw your hormones out of balance, leading to fatigue, mood swings, or even cycle changes. Learning to slow down, breathe deeply, and care for your mind is one of the most powerful ways to care for your body. 🌿 Because when your mind feels safe, your hormones do too.

Mornings set the tone for your entire day — and your hormones feel it too. When you rush from the moment you wake up, co...
10/31/2025

Mornings set the tone for your entire day — and your hormones feel it too. When you rush from the moment you wake up, cortisol levels spike and your body enters stress mode before you’ve even had breakfast. Slowing down, taking a few deep breaths, and creating a calm morning routine helps regulate cortisol and balance other hormones throughout the day. Small moments of peace lead to long-term balance. 🌸☀️

✨ We’re talking Fertility — Without Fear.Because understanding your hormones isn’t about panic, it’s about power.Join us...
10/30/2025

✨ We’re talking Fertility — Without Fear.
Because understanding your hormones isn’t about panic, it’s about power.

Join us for an Instagram Live with .nadinealkaisi — fertility doctor & founder of Eggcellent Fertility — and .health 🍓

We’ll dive into:
🌸 What your hormones really reveal about your well-being
💬 Common myths around AMH, fertility, and hormone testing
🩸 Small, science-backed habits that support hormonal balance

📅 When: Wednesday, November 13
⏰ 12 p.m. PT | 3 p.m. ET
📍 Live on Instagram

Bring your questions, your curiosity, and your cup of tea ☕ — let’s make hormone health something we can talk about without fear.

Address

Palo Alto, CA
94301

Website

Alerts

Be the first to know and let us send you an email when Strawberry Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Strawberry Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category