12/04/2025
Starting tonight
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2 new weekly class offerings
with Nikki Corridori
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Power Flow
5:45p
Roll out your mat, and leave the world behind as we move through a steady, strength building flow that will challenge us to stay present. This class is just what you need towards the end of the week - a nice little endorphin rush! Each class will include balance postures and time for exploring inversions.
✨
Deep Alignment
7p
By consciously preparing the body and the mind to invite a deeper awareness into our practice, this class allows you to take time to deepen the pose and explore your edge. We'll focus on proper alignment through the use of our breath, props, verbal cues and hands on adjustments if desired. We'll end class with a pranayama practice before melting into the vibration of Himalayan singing bowls for savasana.
Register through the MindBody app.
We can't wait to meet you on the mat.