Omni Wellness

12/08/2025

Counter the qualities of winter with the Omni Wellness pillars of health: seasonal nourishment, personalized movement, deep rest, and meaningful connection. Learn more at Mosaic America’s series at the Google Visitor Experience. Details with registration link in comments.

10/18/2025

Dhanwantari arose at the time of the churning of the ocean of milk, holding a cup of ‘amrit’, or a healing elixir. On this 13th lunar day of the waning moon, and the 1st day of Diwali or Dhanteras, we acknowledge that the God of Ayurveda bestows true wealth, through health!

10/13/2025

Mental and emotional stress can translate into a weakened immune system, and poor health. ‘Emotional wellness’ refers to our ability to process feelings in a healthy and positive way while managing the stress of everyday life. Register free for this webinar on Tuesday, October 14, at 6:00 PM PT and join us online to discuss Ayurvedic antidotes that can work for you and your family.

This national month of emotional wellness, personalize your well-being through Ayurveda & Omni's pillars of health!

09/17/2025

https://rsvp.withgoogle.com/events/ayurvedic-guide-to-seasonal-wellness-with-sumita

Feeling overwhelmed by the pace of modern life? This workshop, based on the ancient healing principles of Ayurveda, offers a practical path to finding peace and well-being. You will learn to access your body's natural energy by engaging your senses in the sights, sounds, tastes, and smells of the season.

In this interactive and hands-on experience, you'll:
• Engage Your Senses: Move through a multi-sensory environment and learn how to use your senses to naturally boost your energy.
• Connect with Your Intuition: Participate in a guided meditation to explore your inner wisdom and personal guidance.
• Get Your Questions Answered: The workshop is a dynamic blend of a hands-on exhibit and a guided experience, with time for a Q&A session.

You'll walk away with actionable insights for a more balanced daily life, including practical strategies to reduce stress and enhance energy. You'll also gain a foundational understanding of the four pillars of health: seasonal nourishment, personalized movement, deep rest, and meaningful connection.

Important RSVP information
Please RSVP so we can get an accurate headcount. An RSVP does not guarantee a spot, as this event is still first come, first served. We recommend arriving early to secure your place.

About the host
Sumita Vasudeva, founder of Omni Wellness, is a Clinical Ayurvedic Specialist with 25 years of experience. She has dedicated her career to teaching the ancient lifestyle science of Ayurveda—a holistic system of health often called "the art of living."

09/15/2025

This and , sync with Ayurvedic lunisolar rituals and regimens that emphasize seasonal nourishment, personalized movement, deep rest, and meaningful connection. We will delve into the Omni Wellness approach with our online community on Thursday, September 18, 6:00 PM PT. Register free with link in comments.

Enjoy healthy aging when you nourish, move, and meditate in sync with Ayurvedic lunisolar self-care rituals & regimens.

08/13/2025

Adapting to the routine and intensity of the new school year is not easy. And an onslaught of varied germs brought back after summer travels needs a strong immune system. Join us to learn how Omni's pillars of nourishment, movement, and meditation can help. Register for this free online information session on Thursday, August 21, 6:00 PM PT.

Prepare for your back to school routine. Fortify your immune system and build brain health with Ayurvedic regimens.

08/12/2025

Here is our schedule for the remaining days of summer... we begin on Monday, August 18. For more info, please review www.omniwellness-live.org (in-person) and www.omniwellness.org (online).

06/23/2025

Interested in a summer detox? Join this free online information session on Thursday, June 26, at 6:00 PM PT.

Design an Ayurvedic seasonal plan toward detoxifying & cooling. Stay accountable & motivated with monthly check-ins.

06/02/2025

This Alzheimer's and Brain Awareness Month, join us to understand how to enhance your ability to learn, retain, and recall through Omni's pillars of health: nourish, move, and meditate. Register free for this webinar on Wednesday, June 11, 6:00 PM PT.

Enhance your brain's ability to learn, retain, and recall through Omni's pillars of health: nourish, move, and meditate.

05/12/2025

The word 'menopause' might conjure visions of hot flashes, mood swings, insomnia and dreaded physical changes. Omni Wellness can support an empowered experience through this transition. You will learn about our upcoming 3-session series and Omni’s 3 pillars of health (nourish, move, meditate) so that you can create self-care regimens that are suited to your Ayurvedic constitution.
Join our free online info session on Wednesday, May 14 at 6:00 PM by registering here:

Empower yourself through menopause with ayurvedic self-care that encompasses nourishment, movement, and meditation.

04/30/2025

This popular annual online class is designed to teach you cleansing and detoxing yoga practices. Register free for Sunday, May 4, at 9:00 AM PT (with link in comments). You will receive detailed instructions on how to prepare. Class size is limited to 12 people.

03/20/2025

Are you experiencing sluggishness and stagnation? Or are you looking to reset after a period of feeling out of sync? Ayurveda provides a simple and effective approach to energy enhancement. Prepare to usher in a new relationship with yourself as you embark on a 3-month seasonal cleanse. Along the way, you will reclaim a vibrant sense of well-being. Join this free online information session on Wednesday, March 26, at 6:00 PM PT. Registration link in comments.