CHC

Providing life-changing support for mental health and learning differences, for kids and young adults

02/25/2026

📣 New Voices of Compassion Episode! 📣

What is a neuropsych evaluation – and when does a child actually need one?

CHC neuropsychologists break down what neuropsych evaluations really assess, how they differ from psychoeducational testing, and how they can help families move from uncertainty to clarity.

🎧 Listen now → https://www.chconline.org/resourcelibrary/neuropsych-evaluations-explained/

02/24/2026

Winter can take a toll on mental health, especially with shorter days, less sunlight, and the pressures of a new semester.

We’re sharing a powerful blog written by Brynne, a member of CHC’s Teen Collaborative, created in partnership with Challenge Success’s Student Advisory Board. Together, CHC teens and student leaders from Challenge Success are elevating youth voice and sharing real strategies to support student well-being.

From self-care and journaling to minimizing social media and hosting “board” nights with friends, Brynne offers practical, teen-informed tips to help manage stress and boost mood during the winter months.

This piece is a reminder that student perspectives matter and that small, intentional habits can make a meaningful difference.

Read the full article:

https://www.chconline.org/resourcelibrary/surviving-and-enjoying-winter-a-student-shares-stress-relief-tips/

02/23/2026

Parents, you’re invited to join CHC’s free virtual Parent Support Groups happening in March.
These groups offer a welcoming space to connect with other parents who understand what you’re navigating, share stories, gain insights, and feel encouraged. We offer groups focused on ADHD, anxiety, and learning differences.

We also offer a separate Spanish-language Parent Support Group for families who prefer to connect in Spanish.

Space is limited. Register today: https://www.chconline.org/parent-support-groups/

02/20/2026

No templates. No step-by-step instructions. Just imagination and initiative.

Our students designed and built their own mini golf courses using cardboard, imagination, and the materials around them.

From Minecraft and Hello Kitty themes to math-inspired challenges and restaurant replicas, each course reflected the unique interests and strengths of its creator.

Hands-on, student-driven learning in action. 💚

02/19/2026

Struggling to start assignments, keep track of deadlines, or study efficiently?

We’re sharing tools that support focus, planning, and breaking down tasks into manageable steps, from structured timers to digital study guides and smart task organizers.

Feel free to look up the apps that resonate most with you in your app store or browser to learn more.

At the Schwab Learning Center, we don’t just suggest tools. We teach students how to use them strategically based on their learning profile.

02/18/2026

“Students can be taught to set clear goals – and given multiple pathways to reach them.”

Brenda Green, UDL Implementation Specialist from CAST shares how learning environments grounded in Universal Design for Learning increase student agency through choice, voice, and feedback.

🎧 Listen to this full episode here: https://www.chconline.org/resourcelibrary/hope-agency-and-universal-design-for-learning/

02/17/2026

The Year of the Horse is here!

SHS welcomed the Lunar New Year with an afternoon of meaningful, hands-on activities. Students explored water calligraphy, participated in skill-based challenges, and learned about the traditions behind the holiday while celebrating together as a community.

Wishing all who celebrate a joyful and prosperous lunar New Year. We are grateful to celebrate and learn from the traditions of our community.

02/16/2026

Exploring Science Through Hands-On Learning 🧪

Students at Esther B. Clark School recently participated in a guided frog dissection as part of their science studies. This structured, hands-on experience supported their understanding of anatomy and how body systems work together.

With teacher guidance, students practiced observation, critical thinking, and scientific inquiry in a supportive classroom environment.

Experiences like this are one of the many ways students engage with science at EBC, building understanding through active exploration and thoughtful discussion.

02/13/2026

Once a Stingray, always a Stingray 💚

SHS welcomed alumni back to campus for a special panel with our current students. They shared honest reflections about their high school transitions, offered advice, and answered thoughtful questions.

We’re so proud of our alumni and grateful for the encouragement and perspective they brought back to our Stingray community.

02/12/2026

Why does body doubling work?

Your brain mirrors what it sees. When you observe someone concentrating, your own brain is more likely to stay regulated and engaged. That’s social learning in action.

For many ADHD and neurodivergent learners, body doubling can support task initiation, reduce distractions, and make everyday responsibilities feel more manageable.

Read more in our Resource Library: Body Doubling Can Be a Total Gamechanger for People Who Struggle with Focus:

https://ow.ly/xh0c50Yeq4h

02/11/2026

📣 New Voices of Compassion Episode! 📣

We sit down with educator and CAST leader, Brenda Green, to explore the powerful connection between hope, agency, and Universal Design for Learning (UDL).

This episode unpacks the ways designing learning environments with choice, flexibility, and belonging can help all learners build confidence, motivation, and a sense of possibility.

A thoughtful conversation for educators, parents, and anyone who believes learning should work for every child. 💙 https://youtu.be/2-VdfVWrlyE

02/10/2026

A quick check-in can tell you a lot.

Noticing how social media affects mood, focus, or energy before, during, and after scrolling can help families understand what supports well-being and what does not. This approach focuses on awareness over time, not strict rules or perfection.

Learn more in our Voices of Compassion episode “Social Media and Mental Health” and explore additional resources at https://ow.ly/cIx650YanXm.

Click here to listen to full episode: https://ow.ly/oVeP50YanXl

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Children's Health Council, 650 Clark Way
Palo Alto, CA
94304

Website

http://www.chconline.org/

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CHC has been providing top-rated education and mental health services to kids for over 65 years. Our areas of excellence include learning differences, ADHD, Anxiety & Depression and Autism. Learn more at www.chconline.org.

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