CHC Providing life-changing support for mental health and learning differences, for kids and young adults

Students are often told to “overcome” their learning differences, but real growth begins when we shift the focus to unde...
12/11/2025

Students are often told to “overcome” their learning differences, but real growth begins when we shift the focus to understanding, support, and self-worth. The tips above highlight how identity, mental health, and open conversations all play a role in helping students feel seen and valued.

To explore this perspective more deeply, tune in to our Voices of Compassion episode, “The Problem with Overcoming: Learning to Value Your Differences.”

https://ow.ly/YxWr50XHyW7

12/10/2025

When kids are trusted to explore, take small risks, and solve problems in their own way, something beautiful happens – they grow.

These everyday moments of independence build the confidence, resilience, and life skills they’ll carry into adulthood. 💛✨

🎧 Hear more in our new episode of Voices of Compassion https://www.chconline.org/resourcelibrary/the-art-of-trusting-your-child/

Rooted in attachment and co-regulation techniques, these one-liners give you simple go-to phrases for when emotions rise...
12/09/2025

Rooted in attachment and co-regulation techniques, these one-liners give you simple go-to phrases for when emotions rise.

A few prepared lines can make it easier to stay calm and present as your child works through strong feelings.

Save this to keep these phrases close, and share it with another caregiver who might find it helpful.

12/08/2025

At CHC, every step forward matters. With the right support, people can discover what is possible, and your generosity can help pave the pathway to hope.

At CHC, every step forward matters. With the right support, kids, teens, and families begin to see what’s possible again — and your generosity helps pave the pathway to hope.

Your support strengthens the programs, care, and real-life connections that help kids, teens, and families move through tough moments. Together, we make sure no one has to navigate these challenges on their own.

As the year comes to an end, we invite you to help ensure more people get the support they need to move forward with confidence and hope.

https://give.chconline.org/campaign/chc-giving/c427504 #

Earlier this week, we celebrated Catherine T. Harvey as she was honored by Akris and inducted into their Women with Purp...
12/06/2025

Earlier this week, we celebrated Catherine T. Harvey as she was honored by Akris and inducted into their Women with Purpose community for the many ways she gives back to the community—especially through her work at CHC.

Catherine’s leadership, generosity, and unwavering commitment to supporting the mental health of children and families across the Bay Area continue to make a profound impact. We’re grateful that CHC was the recipient of the event’s proceeds and proud to honor Catherine’s inspiring dedication.

Guests enjoyed an inspiring conversation with Catherine along with a beautiful fashion show by AKRIS. We are deeply grateful to Wilkes Bashford for hosting this special evening and for donating a portion of event sales to support CHC’s mission.

Thank you to everyone who joined us in recognizing Catherine and the powerful work that Women with Purpose uplifts. This global community was created to shine a light on extraordinary women who are reshaping industries, communities, and lives.

12/04/2025

Finals season is upon us, and it can feel especially overwhelming for students with ADHD. A few simple strategies can make studying more manageable and help maintain focus.

Movement breaks like stretching, taking a short walk, or doing something hands-on can help reset attention during longer sessions. Setting one clear goal for each study block creates direction, and breaking tasks into smaller steps with a checklist can make big assignments feel more doable.

These small shifts can bring more structure and calm to a busy week of preparation. Discover how personalized learning can help you: https://www.chconline.org/schwab-learning-center/

📣 New Voices of Compassion Episode! 📣CHC clinicians unpack the art of trusting your child – from the dance of stepping i...
12/03/2025

📣 New Voices of Compassion Episode! 📣

CHC clinicians unpack the art of trusting your child – from the dance of stepping in and stepping back, to building confidence and competence, one moment at a time.

A must-listen for anyone raising (or supporting!) a child. 💛🎧

🎙️Listen here: https://chconline.org/resourcelibrary/the-art-of-trusting-your-child/

What does it really mean to trust your child—and how is that different from being permissive or naive? In this episode, we talk with CHC experts,...

12/02/2025

This Giving Tuesday, you can make a meaningful difference for children, teens, and families in our community.

Your gift helps CHC provide care, support, and encouragement when it’s needed most — building hope, empowerment, and connection every step of the way.

Together, we connect the dots.
https://give.chconline.org/campaign/chc-giving/c427504

The holiday season is a great time for families to reset digital habits together. Modeling healthy tech use, setting sha...
12/01/2025

The holiday season is a great time for families to reset digital habits together.

Modeling healthy tech use, setting shared expectations, and choosing offline moments together can help everyone feel more connected and grounded.

We invite you to check out the tips above and choose one to make try as part of your family’s routine this holiday season.

December is a meaningful time to connect, reflect, and find support. Join CHC’s free virtual parent support groups and m...
11/29/2025

December is a meaningful time to connect, reflect, and find support. Join CHC’s free virtual parent support groups and meet other parents who understand your experiences.

Our groups offer a welcoming space to share stories, gain insights, and feel encouraged. We offer groups for ADHD, anxiety, and learning differences.

We also offer a separate Spanish-language parent support group for families who prefer to connect in Spanish.

Space is limited. Register today:

https://ow.ly/gajw50Xw6lP

Real world learning comes to life at Sand Hill School! Our students in the Entrepreneur Crafting Elective are getting pr...
11/28/2025

Real world learning comes to life at Sand Hill School!

Our students in the Entrepreneur Crafting Elective are getting practical experience running their own mini businesses. They design and create handmade products, set prices, and sell their items at a student pop up shop using Stingray Points.

Along the way, they discover what works and what does not when it comes to pricing, demand, creativity, and customer experience. It is a fun, confidence-building way to develop valuable real world skills.

11/27/2025

Grief isn’t something you can fix – it’s something you move through, together. 💛

As Karly Crockett, LCSW, reminds us: “The gift you can give your child is the space for them to be who they are, where they’re at in their process.”

When we make room for kids to feel their feelings – big or small – we teach them that every emotion belongs.

🎧 Listen to Voices of Compassion: When Kids Grieve Differently → https://podcasts.chconline.org/episodes/when-kids-grieve-differently/

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Children's Health Council, 650 Clark Way
Palo Alto, CA
94304

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It’s all about the kids.

CHC has been providing top-rated education and mental health services to kids for over 65 years. Our areas of excellence include learning differences, ADHD, Anxiety & Depression and Autism. Learn more at www.chconline.org.