The Natural Health Improvement Center

01/05/2026

Detox & Discover: Are Toxins Holding You Back? (Free Workshop)

Feeling overwhelmed by detox information? You’re not alone.
With so many detoxes, cleanses, and protocols out there, it’s hard to know what’s helpful, what’s harmful, and what’s right for you.
Join us for a free, casual, and informative evening at the Natural Health Improvement Center, where we’ll break down detox in a clear, practical, and supportive way — without overwhelm.

Drawing on 20 years of experience in functional nutrition, Dr. Stacy Phelps and our team will share:

Why detox looks different for each person

How doing the wrong detox can actually make symptoms worse

When liver support or parasite protocols are appropriate

How to approach detox safely, gently, and effectively

This is an open, educational discussion — not a sales event — with plenty of time for questions.

🌿 WHAT TO EXPECT
✔ Short, easy-to-follow talks
✔ Toxicity questionnaire & parasite assessment for attendees
✔ Demo of Vibrant Blue essential oils & handcrafted detox teas
✔ Healthy snacks & beverages
✔ Gift basket giveaway
✔ A relaxed, welcoming environment

👥 WHO THIS IS PERFECT FOR
Anyone curious about detox but unsure where to start;
Those experiencing fatigue, digestive issues, inflammation, skin concerns, or stubborn weight;
People interested in functional or natural approaches to health;
Anyone who wants clear answers without pressure.

📍 EVENT DETAILS
📅 Thursday, January 15
⏰ 6:30 PM
📍 Natural Health Improvement Center
8102 W. 119th Street, Suite 900
Palos Park, IL 60464

🎟 Attendance is FREE — limited seating
📞 Call to reserve your seat: 708-636-5555

Feel free to bring a friend — many guests attend together!

01/05/2026

We have the following appointment times available this week. If you see a timeslot that works for you, please contact our office today. Need a different time slot? You can always call to see if something has opened up.

01/03/2026

"Rather than doing the same old stretches, try this MOVEMENT FLOW to eliminate your back and hip pains."

Dr. Bill Tortoriello

01/01/2026

12/29/2025

If you've been meaning to schedule your next appointment, we have a couple of openings available this week.

12/29/2025

Take a breath, slow down, and reconnect.
Join us every Monday evening at The Natural Health Improvement Center for yoga designed to support your body, mind, and energy.
✨ Gong Yoga — First Monday of the month
✨ Kundalini Yoga — Every Monday except the first
🕣 6:30pm
💲 $10–$20
📱 Text Claudia at 708-738-9167 to RSVP
Bring your mat, water, light blanket and comfy clothes.
Your nervous system will thank you. 💚

12/27/2025

If you're looking for natural relief from headaches, neck pain, stress & TMJ.... Cranial Sacral Therapy can help. CST is a genial, hands-on massaging technique. It uses a light touch to release tension around your body’s connective tissue (fascia) network. It also helps ease or release restrictions of the head, neck and nerves. If this is the relief you're looking for, contact our office to set up your first session.

12/27/2025

Post-holiday fatigue isn’t laziness—it’s your nervous system asking for support.
If your body still feels tense, bloated, or off after the holidays—here’s how I help patients reset:

“Dr. Stacy’s Post-Holiday Reset”

Hypothalmapath – to gently support stress regulation

Vibrant Blue Oils: Parasympathetic – to help the body shift out of fight-or-flight

Rejuvenating acupuncture session – to restore balance and energy

Relaxing massage + cupping – to ease tension and help release post-holiday bloat

Chiropractic adjustment – to improve posture and relieve stress and tension

12/24/2025

Thanks to the Regional newspaper for helping us shine a light on our practice mission, paving the way for positive impact in the Palos community!

A holistic healthcare center led by Dr. Stacy Phelps relocates to Palos Park, expanding integrative wellness services for the community.