Stephanie Frost Yoga

Stephanie Frost Yoga "The great peace, the deep silence, the hidden beauty of reality remain. 500 HR YTT | Certified Breathwork Facilitator | 50HR Kids and Family Yoga

While it cannot be conveyed through words, it is waiting for you to experience for yourself."
-Sri Nisargadatta Maharaj

05/01/2026

Here’s to remembering that we ARE nature and we gather in the wilderness and beyond to remind ourselves that we exist connected to each other and to this vast earth all along.

🌱TOGETHERNESS IN WILDERNESS - August 14-17 , 2026
🌴EXPANSION - Siquijor Island February 10-17, 2027

✨Link in bio ✨

04/30/2026

A playful take on a beautiful mantra 🕉️

Om/Ong Namo Guru Dev Namo 🙏🏼✨

04/22/2026

The best audience are children. You know how brutally honest they can be(especially my own)…This one was special. I was obviously looking for their approval. They keep me on my toes. 😂

04/21/2026

So grateful for the warm mornings ☀️🕉️✨

04/14/2026

A blabber of having no point….. 😋🙏🏼

just BE,

Live with love and integrity

Don’t harm your fellow human (physically, mentally, emotionally, economically)

Do your best.

🙏🏼🤍🕉️

Edit: date moved to April 19 @ 5pm To those who want to be a part of a beautiful Yoga practice - I am hosting a Bhakti (...
04/09/2026

Edit: date moved to April 19 @ 5pm
To those who want to be a part of a beautiful Yoga practice - I am hosting a Bhakti (devotional yoga) get together on Sunday. It’s a practice of the heart, to open yourself into love, with no restrictions, no judgements, and be no one.
Join our community, and connect with lovely people through food and music ✨🤍

Message me if you want to join 💌

04/07/2026

White sand on your feet, warm breeze through your hair, sun kissed skin, a FULL HEART, a nervous system RESET, HEALING , a sisterhood for a lifetime ✨ - all these is within reach - plan your healing and sacred reset and join us next year in the healing island of Siquijor 🤍🌴

✨EXPANSION - A Women’s Yoga Retreat ✨ Feb 10-17,2027 🌴🇵🇭

Yoga - Sound Bath - Breathwork - Nature - Community - Culture

Link in the bio 🔗🙏🏼

Merry Christmas Eve 🎄☺️🤍 spread some synovial fluid down your spine!
12/24/2025

Merry Christmas Eve 🎄☺️🤍 spread some synovial fluid down your spine!

12/24/2025

Play with your body, it doesn’t have to be with back bends 😉
Dance, sing, run, jump, swim, or crawl around with the little people 😃
Use the holiday season as a window to expel stagnant energies and anxieties through movement 🤍🙏🏼 with love 💕

Join our upcoming Women’s Winter Retreat 🤍❄️🎿This retreat is an invitation—an opening into calm, a soft listening to wha...
12/08/2025

Join our upcoming Women’s Winter Retreat 🤍❄️🎿

This retreat is an invitation—an opening into calm, a soft listening to what arises, and a gentle renewal of our bond with the quiet within.

As we move between the season of action to the season of rest, may this retreat nurture a truer, more balanced connection with the life around us, weaving a clearer thread of wisdom as we rest in community.

You only need to pay $95 to secure your spot! Payment plans are available, don’t miss out 🤍🙏🏼 link in the bio 😘

Address

Palouse, WA
99161

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Website

https://www.stephaniefrostyoga.com/retreats/philippinesretreat2027-1

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