Stephanie Frost Yoga

Stephanie Frost Yoga "The great peace, the deep silence, the hidden beauty of reality remain.

While it cannot be conveyed through words, it is waiting for you to experience for yourself."
-Sri Nisargadatta Maharaj

What were yours?
03/27/2026

What were yours?

Back to my roots with greater appreciation of where I grew up ⛰️I can’t wait to share a little bit of my home country wi...
03/19/2026

Back to my roots with greater appreciation of where I grew up ⛰️

I can’t wait to share a little bit of my home country with you! Join my upcoming women’s retreat! Link in bio 😊🤍🙏🏼

7-days to remember your feminine power, authenticity, and community.The week invites you to unfurl, nourish, and expand....
03/07/2026

7-days to remember your feminine power, authenticity, and community.

The week invites you to unfurl, nourish, and expand. True expression can be hard alone, so we’ll practice communal rhythms together.

Siquijor was known to the Spanish conquistadors as Isla de Fuego or the “Island of Fire” for it was literally lit by fireflies at night swarming the branches of its Molave trees., in the island of mysticism, we’ll step away from the noise and rest into ease. Together we’ll lay down what is ready to be released and welcome the fire that comes when expansion happens through yoga, sharing circle, rituals, sound baths, art, mediations, and so much more!

Link : https://www.stephaniefrostyoga.com/retreats/philippinesretreat2027-1

With whatever path you are on, what are your absolutes?
03/02/2026

With whatever path you are on, what are your absolutes?

Women’s Winter Retreat 2026 🥹🤍🔥❄️✨NO. WORDS. WOW ❤️🥲
02/26/2026

Women’s Winter Retreat 2026 🥹🤍🔥❄️✨

NO. WORDS.

WOW ❤️🥲

Random January post. Take care of yourself. Make peace with your evils. Be honest with the raw truth in you. Use social ...
01/30/2026

Random January post. Take care of yourself. Make peace with your evils. Be honest with the raw truth in you. Use social media wisely. Avoid comparison, eliminate passive aggression. Be the calm in the chaos. If you are angry, choose action that will create change without giving up grace. ✌️

Merry Christmas Eve 🎄☺️🤍 spread some synovial fluid down your spine!
12/24/2025

Merry Christmas Eve 🎄☺️🤍 spread some synovial fluid down your spine!

12/24/2025

Play with your body, it doesn’t have to be with back bends 😉
Dance, sing, run, jump, swim, or crawl around with the little people 😃
Use the holiday season as a window to expel stagnant energies and anxieties through movement 🤍🙏🏼 with love 💕

Join our upcoming Women’s Winter Retreat 🤍❄️🎿This retreat is an invitation—an opening into calm, a soft listening to wha...
12/08/2025

Join our upcoming Women’s Winter Retreat 🤍❄️🎿

This retreat is an invitation—an opening into calm, a soft listening to what arises, and a gentle renewal of our bond with the quiet within.

As we move between the season of action to the season of rest, may this retreat nurture a truer, more balanced connection with the life around us, weaving a clearer thread of wisdom as we rest in community.

You only need to pay $95 to secure your spot! Payment plans are available, don’t miss out 🤍🙏🏼 link in the bio 😘

Address

Palouse, WA
99161

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Website

https://www.stephaniefrostyoga.com/retreats/philippinesretreat2027-1

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