11/01/2025
This ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ถ๐ฎ๐ฏ๐ฒ๐๐ฒ๐ ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ ๐ผ๐ป๐๐ต, take time to focus on these four key health indicators:
๐ ๐๐น๐๐ฐ๐ผ๐๐ฒ: As the primary source of energy for our body's cells, consistent and healthy glucose levels are pivotal. For those with diabetes, keeping glucose levels within a target range is crucial to prevent complications.
๐ ๐๐น๐ผ๐ผ๐ฑ ๐ฃ๐ฟ๐ฒ๐๐๐๐ฟ๐ฒ: Elevated blood pressure can cause damage to the blood vessels, especially in individuals with diabetes. This can lead to several complications, including kidney disease and heart issues. Regular monitoring and management reduces risks substantially.
๐ ๐๐ต๐ผ๐น๐ฒ๐๐๐ฒ๐ฟ๐ผ๐น: People with diabetes often have elevated cholesterol levels, increasing the risk of heart disease. Balancing the types of cholesterol in your blood is an integral part of maintaining a healthy lifestyle with diabetes.
๐ ๐ฆ๐น๐ฒ๐ฒ๐ฝ ๐๐ฝ๐ป๐ฒ๐ฎ: Sleep plays a vital role in restoring the bodyโs natural balance. Sleep apnea deprives the body of oxygen, which has a direct negative impact on glucose and insulin levels. The correlation between sleep apnea and diabetes is astounding.
At Harvester Family Medical Clinic, our skilled team is on hand to provide insights, care, and personalized strategies to manage glucose, blood pressure, cholesterol, and sleep apnea effectively.
๐For comprehensive diabetes care and to explore the best ways to manage these critical health parameters, get in touch with us at 806-639-5916.