Peaceful Funky Hoops

Peaceful Funky Hoops Hoop Dance Flow...Fun Healthy Exercise For Posture Balance Bilateral Strength, Magic & Joy! Come Play 😁
(1)

Please consult your physician before starting any exercise or exercise program. With any exercise or exercise program injury can happen, so you are engaging at you own risk. Peaceful Funky Hoops LLC will not be responsible for any injuries.

01/29/2026

Drills Are Great For Bilateral Strength 💪

Hand Spin = Palm Up
Side Break = Palm To Side
Hoop Over Hand = Palm Down

Catching = Palm Up + Eye hand coordination

For tutorials on these 2 skills head over to my YouTube channel...
Peaceful Funky Hoops
Playlist breaking down skills 😃

01/27/2026

The Hoop Over Hand Is Tricky.
Don't Worry I Got You 😃

And if you have NO idea what I am talking about...but this looks cool to you...
The breakdown of this skill will be linked in the comments 😃

01/27/2026

Winter Months Depressing 😔
Learning A New Skill Is FUN 😁

I was just at Walmart today...
I saw the perfect hoops to try these skills out for $5.98 🤯
These KESS brand hoops have NO beads or water.
I Will drop a picture in the comments.

They have them in different sizes. I separated them for you to see in the picture. 😃

Pick one that feels good in your hand ✋️

🛑Stay away from weighted hoops. You will hurt your joints.

🛑Stay away from beaded & water hoops. They are meant for 1 direction only...not that quick back & forth.

01/09/2026

How To Hand Spin 101 ...Review
Why Is It Going To My Wrist 🤭

There are no such thing as "I'm doing it WRONG" in Hoop Flow.
Only Discovery my hoopsters. 😃

You might find yourself in a different Flow than intended...
That is ok...
Just feel it, enjoy it & embrace it

Your Flow is expanding smile 😃

If you missed part 1, 2, 3 they will be the comments 😃

In this video, I am using a 28" polypro with a 5/8 grip. Hoopologie is where I get my hoops.

If you are thinking about doing these kind of skills using a department store hoop, look for one that has NO water or beads in it. You will learn how to stop the hoop and go in the opposite direction quickly.

Address

Panama City Beach, FL

Website

Alerts

Be the first to know and let us send you an email when Peaceful Funky Hoops posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peaceful Funky Hoops:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category