11/10/2025
The power of Sound has the ability to awaken the subconscious and heal deep rooted generational trauma. High frequency sounds are sacred and primal vibrations that create our biofield and everything around us. ๐งฌโจ๏ธ
Join me every Monday 5:30pm at for Movement and Meditation a intuitive yoga practice incorporating anatomical alignment, breath-body connection and relaxing sound bath meditation. ๐งโโ๏ธ ๐
I'll have my heaters cranked up but please dress comfy & cozy for this lovely Florida Fall weather. โ๏ธ๐