THERAPY1ONE

THERAPY1ONE Together, we can help you feel better fast! Can Our Team Help You? Call TODAY! WARNING!

At THERAPY1ONE, we are committed to offering our physical & occupational therapy patients evidence-based, quality care and the shared goal of a speedy recovery! The professional staff at THERAPY1ONE offer personalized care in our state-of-the-art facilities. Our goal is to restore you back to optimum strength, mobility and endurance, ensuring you recover quickly from injury or illness. If you want to decrease pain and return to an active lifestyle without drugs or surgery, then THERAPY1ONE is right for you. Physical Therapy is the art and science of eliminating pain and improving function by direct physical means, hands-on care, exercise and conservative modalities…..without the use of drugs. Through evaluation and individualized treatment programs, THERAPY1ONE can help alleviate problems as well as provide preventative health and fitness. THERAPY1ONE can help you with: Recent Surgery, Arm or leg pain, Neck pain, Shoulder pain, Balance problems or dizziness, Work-related discomfort or pain, Hand Therapy, Decreased strength, flexibility, endurance, Inability to do daily living activities, Non optimum physical function, Back pain or discomfort, Knee or ankle pain, TMJ Headaches, Sprain, Strains and chronic fatigue. Side effects will include……Decreased Pain, Improved Function, Faster Recovery, No Drugs, No Drowsiness, A sense of Well-being, Active lifestyle, and more energy. Most insurances accepted, early morning/evening appointments available, Physical Therapist owned and operated.

Please join us in welcoming Dylan Robic-Myara, PT, DPT, our newest Physical Therapist at the Panama City Beach clinic!Dy...
02/06/2026

Please join us in welcoming Dylan Robic-Myara, PT, DPT, our newest Physical Therapist at the Panama City Beach clinic!

Dylan brings a wide range of clinical experience, including outpatient orthopedics, sports rehabilitation, acute care, ICU, and rural health settings. A U.S. Army veteran and multilingual clinician (French & English, conversational Spanish), he is passionate about helping patients return to sport, work, and daily life through functional movement, strength training, and individualized care.

Learn more about Dylan:
https://www.therapy1one.com/staff/dylan-robic-myara-pt-dpt/

Why It Works WednesdayWhen pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gr...
02/04/2026

Why It Works Wednesday

When pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gradual return to movement based on symptom response.
✅ Tip: Progression is based on tolerance, not fitness targets.

02/03/2026

Ankle pain is a very common reason people seek medical care and one of the leading causes of missed work, reduced mobility, and limits in sports and daily activity. The ankles take on lots of stress every day, from walking and standing to running, jumping, and navigating uneven surfaces. Research sh...

Fun Fact FridayExtended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength ...
01/30/2026

Fun Fact Friday

Extended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength and alignment. The human spine is built to move, not sit still for hours!

Occupational Therapy isn’t just therapy—it’s getting your life back.From pain that disrupted sleep to comfort at work ag...
01/30/2026

Occupational Therapy isn’t just therapy—it’s getting your life back.
From pain that disrupted sleep to comfort at work again, OT makes everyday life easier.

Why It Works WednesdayYour physical therapist builds care plans around symptoms, functional limits, and recovery goals. ...
01/28/2026

Why It Works Wednesday

Your physical therapist builds care plans around symptoms, functional limits, and recovery goals. This helps ensure recommendations fit the individual, not a one-size-fits-all routine.
✅ Tip: As symptoms improve, some people later transition into general fitness programs.

01/27/2026

Shoulder pain can sneak up on you slowly or hit you all at once. One day it might be a dull ache when you reach overhead. The next day, it’s sharp pain when you try to lift groceries, sleep on your side, or get dressed. When that happens, most people start looking for answers—and fast.

Why PT is the clear choice for shoulder painThis year we're going to share with you "Dollars & (Common) Sense" reasons w...
01/26/2026

Why PT is the clear choice for shoulder pain

This year we're going to share with you "Dollars & (Common) Sense" reasons why physical therapy is the best first choice for many common muscle and joint pains. We will also share four great video exercises to maintain mobility in that area. This January, we start with the shoulder.
http://www.therapy1one.com/library_nl_7439

Fun Fact FridayThese bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arc...
01/23/2026

Fun Fact Friday

These bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arches and improve balance. Healthy feet are the foundation for every step you take.

🎉 Graduation Day at THERAPY1ONE – Tyndall Parkway! 🎉Shaun has officially completed his therapy sessions. He was such a f...
01/22/2026

🎉 Graduation Day at THERAPY1ONE – Tyndall Parkway! 🎉

Shaun has officially completed his therapy sessions. He was such a friendly and positive presence in the clinic, and it has been a pleasure being part of his journey.

We will miss you, Shaun! If you’re ever in need of therapy, don’t hesitate to reach out. Wishing you continued success and all the best moving forward! 💙

Happy Birthday to Stefania Nuzzolo, one of our awesome PT Techs at THERAPY1ONE! We appreciate all you do for our patient...
01/22/2026

Happy Birthday to Stefania Nuzzolo, one of our awesome PT Techs at THERAPY1ONE! We appreciate all you do for our patients and our team. Wishing you a day full of smiles and celebration.

Why It Works WednesdayWhen pain is repeatedly aggravated by daily activities, your physical therapist considers how habi...
01/21/2026

Why It Works Wednesday

When pain is repeatedly aggravated by daily activities, your physical therapist considers how habits and tasks interact with symptoms. Small changes may help reduce flare-ups for some people.
✅ Tip: What helps is individual, which is why assessment matters.

Address

3210 Jenks Avenue
Panama City, FL
32405

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+18507630603

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Our Story

The professional staff at THERAPY1ONE offer personalized care in our state-of-the-art facilities. Our goal is to restore you back to optimum strength, mobility and endurance, ensuring you recover quickly from injury or illness. If you want to decrease pain and return to an active lifestyle without drugs or surgery, then THERAPY1ONE is right for you. Physical Therapy is the art and science of eliminating pain and improving function by direct physical means, hands-on care, exercise and conservative modalities…..without the use of drugs. Through evaluation and individualized treatment programs, THERAPY1ONE can help alleviate problems as well as provide preventative health and fitness. We can help you with: recent Surgery, arm or leg pain, neck pain, shoulder pain, balance problems or dizziness, work-related discomfort or pain, decreased strength, flexibility, endurance, inability to do daily living activities, non optimum physical function, back pain or discomfort, knee or ankle pain, TMJ headaches, sprain, strains and chronic fatigue.

WARNING! Side effects will include……decreased pain, improved function, faster recovery, NO drugs or drowsiness, a sense of well-being, active lifestyle, and MORE energy. Most insurances accepted, early morning/evening appointments available, Physical Therapist owned and operated.