THERAPY1ONE

THERAPY1ONE Together, we can help you feel better fast! Can Our Team Help You? Call TODAY! WARNING!

At THERAPY1ONE, we are committed to offering our physical & occupational therapy patients evidence-based, quality care and the shared goal of a speedy recovery! The professional staff at THERAPY1ONE offer personalized care in our state-of-the-art facilities. Our goal is to restore you back to optimum strength, mobility and endurance, ensuring you recover quickly from injury or illness. If you want to decrease pain and return to an active lifestyle without drugs or surgery, then THERAPY1ONE is right for you. Physical Therapy is the art and science of eliminating pain and improving function by direct physical means, hands-on care, exercise and conservative modalities…..without the use of drugs. Through evaluation and individualized treatment programs, THERAPY1ONE can help alleviate problems as well as provide preventative health and fitness. THERAPY1ONE can help you with: Recent Surgery, Arm or leg pain, Neck pain, Shoulder pain, Balance problems or dizziness, Work-related discomfort or pain, Hand Therapy, Decreased strength, flexibility, endurance, Inability to do daily living activities, Non optimum physical function, Back pain or discomfort, Knee or ankle pain, TMJ Headaches, Sprain, Strains and chronic fatigue. Side effects will include……Decreased Pain, Improved Function, Faster Recovery, No Drugs, No Drowsiness, A sense of Well-being, Active lifestyle, and more energy. Most insurances accepted, early morning/evening appointments available, Physical Therapist owned and operated.

Help us wish Alyssa Gower, PT, DPT, a very Happy Birthday!We’re grateful for the care, dedication, and energy you bring ...
03/30/2026

Help us wish Alyssa Gower, PT, DPT, a very Happy Birthday!
We’re grateful for the care, dedication, and energy you bring to THERAPY1ONE every day. Wishing you a year filled with continued success and happiness!

Join us in wishing our Physical Therapist Assistants, Heath Walker and Matt Mays, a Happy Birthday! More wisdom, more ex...
03/27/2026

Join us in wishing our Physical Therapist Assistants, Heath Walker and Matt Mays, a Happy Birthday! More wisdom, more experience, and maybe a few extra stretches before the day starts.

Fun Fact FridaySee one of our therapists if you think you need core muscle strengthening.
03/27/2026

Fun Fact Friday

See one of our therapists if you think you need core muscle strengthening.

Occupational Therapy that gets you back to living.After two at-home accidents, this patient found the right path forward...
03/26/2026

Occupational Therapy that gets you back to living.

After two at-home accidents, this patient found the right path forward with guided care, strength, and progress toward 100%.

Struggling with shoulder pain or daily tasks? Our OT team is here to help you move better, recover faster, and get back to what matters most.

Knee or Ankle Pain - We’ve Got You CoveredMost people experience knee pain sometime during their life. This month we dis...
03/25/2026

Knee or Ankle Pain - We’ve Got You Covered

Most people experience knee pain sometime during their life. This month we discussed different causes of knee pain and why physical therapy is the best first choice.
http://www.therapy1one.com/library_nl_7534

03/24/2026

Knee pain is one of the most common reasons people cut back on activity, whether that means skipping workouts, avoiding stairs, or thinking twice before a long day on their feet.

Fun Fact FridayContact our clinic if neck pain or stiffness is affecting your daily movement.
03/20/2026

Fun Fact Friday

Contact our clinic if neck pain or stiffness is affecting your daily movement.

Struggling with muscle pain or tension? Dry needling is a targeted therapy that releases trigger points, reduces discomf...
03/19/2026

Struggling with muscle pain or tension? Dry needling is a targeted therapy that releases trigger points, reduces discomfort, and improves mobility. At THERAPY1ONE, our licensed therapists deliver safe, effective care tailored to you.

Why It Works WednesdayYour physical therapist watches how you sit, stand, bend, or reach when pain is involved. Small ch...
03/18/2026

Why It Works Wednesday

Your physical therapist watches how you sit, stand, bend, or reach when pain is involved. Small changes may help reduce discomfort for some people.
✅ Tip: The goal is comfort, not perfect movement.

03/17/2026

If you are trying to build strength, stay active, or recover from an injury, magnesium will probably show up on your radar at some point. In many cases, you will hear it mentioned as a potential sleep aid or supplement that can help with muscle cramps.

Before your next physical therapy appointment, try this: Write down three specific things you want to do again without p...
03/16/2026

Before your next physical therapy appointment, try this: Write down three specific things you want to do again without pain. This helps us collaborate to get you where you want to be.

Fun Fact Friday Contact our clinic if your back feels stiff or sore and you want safe treatment.
03/13/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Address

3210 Jenks Avenue
Panama City, FL
32405

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+18507630603

Website

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Our Story

The professional staff at THERAPY1ONE offer personalized care in our state-of-the-art facilities. Our goal is to restore you back to optimum strength, mobility and endurance, ensuring you recover quickly from injury or illness. If you want to decrease pain and return to an active lifestyle without drugs or surgery, then THERAPY1ONE is right for you. Physical Therapy is the art and science of eliminating pain and improving function by direct physical means, hands-on care, exercise and conservative modalities…..without the use of drugs. Through evaluation and individualized treatment programs, THERAPY1ONE can help alleviate problems as well as provide preventative health and fitness. We can help you with: recent Surgery, arm or leg pain, neck pain, shoulder pain, balance problems or dizziness, work-related discomfort or pain, decreased strength, flexibility, endurance, inability to do daily living activities, non optimum physical function, back pain or discomfort, knee or ankle pain, TMJ headaches, sprain, strains and chronic fatigue.

WARNING! Side effects will include……decreased pain, improved function, faster recovery, NO drugs or drowsiness, a sense of well-being, active lifestyle, and MORE energy. Most insurances accepted, early morning/evening appointments available, Physical Therapist owned and operated.