What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 6pm

THERAPY1ONE

Together, we can help you feel better fast! Can Our Team Help You? Call TODAY! WARNING!

At THERAPY1ONE, we are committed to offering our physical & occupational therapy patients evidence-based, quality care and the shared goal of a speedy recovery! The professional staff at THERAPY1ONE offer personalized care in our state-of-the-art facilities. Our goal is to restore you back to optimum strength, mobility and endurance, ensuring you recover quickly from injury or illness. If you want to decrease pain and return to an active lifestyle without drugs or surgery, then THERAPY1ONE is right for you. Physical Therapy is the art and science of eliminating pain and improving function by direct physical means, hands-on care, exercise and conservative modalities…..without the use of drugs. Through evaluation and individualized treatment programs, THERAPY1ONE can help alleviate problems as well as provide preventative health and fitness. THERAPY1ONE can help you with: Recent Surgery, Arm or leg pain, Neck pain, Shoulder pain, Balance problems or dizziness, Work-related discomfort or pain, Hand Therapy, Decreased strength, flexibility, endurance, Inability to do daily living activities, Non optimum physical function, Back pain or discomfort, Knee or ankle pain, TMJ Headaches, Sprain, Strains and chronic fatigue. Side effects will include……Decreased Pain, Improved Function, Faster Recovery, No Drugs, No Drowsiness, A sense of Well-being, Active lifestyle, and more energy. Most insurances accepted, early morning/evening appointments available, Physical Therapist owned and operated.

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

12/26/2025

Happy Kwanzaa!

12/25/2025

Merry Christmas!

12/24/2025

Toolkit for a Pain-free 2026

This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for back pain, knee issues, neck stiffness, fall prevention, and more.
http://www.therapy1one.com/library_nl_7407

12/20/2025

Merry Christmas! 🎄✨ Nothing better than celebrating the holidays with this crew—so thankful for our THERAPY1ONE team! And a special happy birthday shout-out to Carrie! 🎉🎂

12/19/2025

FAQ Friday

Carpal tunnel syndrome is a common wrist condition caused by compression of the median nerve, leading to pain, numbness, tingling, and weakness in the hand.

12/18/2025

When most people think about exercise, they imagine building strong muscles, improving balance, or maybe boosting sports performance. Working out is great for the body—after all, that’s why doctors and physical therapists recommend it so often for injury recovery, heart health, and staying activ...

12/17/2025

Wellness Wednesday

Eating for a healthy heart helps by controlling blood pressure and cholesterol levels, which lowers the risk of heart disease.

12/14/2025

Happy Hanukkah!

12/12/2025

FAQ Friday

Want to reduce your foot pain? Come see our PT's!

12/11/2025

Ankle sprains are among the most common of all injuries, affecting both athletes and non-athletes alike. While many people recover, a significant number—up to 70%—will go on to develop a more complex and persistent problem called chronic ankle instability (CAI). This condition is characterized b...

12/10/2025

Wellness Wednesday

Carbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous system.

Address

3210 Jenks Avenue
Panama City, FL
32405

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm

Telephone

+18507630603

Website

http://www.therapy1one.com/

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Our Story

The professional staff at THERAPY1ONE offer personalized care in our state-of-the-art facilities. Our goal is to restore you back to optimum strength, mobility and endurance, ensuring you recover quickly from injury or illness. If you want to decrease pain and return to an active lifestyle without drugs or surgery, then THERAPY1ONE is right for you. Physical Therapy is the art and science of eliminating pain and improving function by direct physical means, hands-on care, exercise and conservative modalities…..without the use of drugs. Through evaluation and individualized treatment programs, THERAPY1ONE can help alleviate problems as well as provide preventative health and fitness. We can help you with: recent Surgery, arm or leg pain, neck pain, shoulder pain, balance problems or dizziness, work-related discomfort or pain, decreased strength, flexibility, endurance, inability to do daily living activities, non optimum physical function, back pain or discomfort, knee or ankle pain, TMJ headaches, sprain, strains and chronic fatigue.

WARNING! Side effects will include……decreased pain, improved function, faster recovery, NO drugs or drowsiness, a sense of well-being, active lifestyle, and MORE energy. Most insurances accepted, early morning/evening appointments available, Physical Therapist owned and operated.