Spikes Medical, LLC

03/04/2026

Are you aware that bone loss can accelerate as hormone levels decline with aging? If a fracture occurs due to bone loss, it likely began years earlier. As we age, prioritizing bone health is essential. Exercise plays a vital role in preventing fractures. We encourage our patients to prioritize this and make several classes available to help facilitate more movement. Exercise also helps to prevent falls by working on balance and strength. For class participation, please contact our office at 850-541-9814.

03/03/2026

Discover how yoga can transform your mind and body — from improved flexibility and strength to reduced stress and better focus. Read our new blog post for simple ways to add yoga into your routine and start feeling the benefits today. https://wix.to/FDzn64D

03/02/2026

We will be having exercise class today at 2:30 at the office instead of the bridge.

03/02/2026

Let us help you get ready for summer.

03/02/2026

Please call if you are planning on attending any of the classes this Saturday.

03/02/2026

We are so excited to have expanded our skin and body treatment options. We also have IV services available and exercise classes. We are located conveniently in Southport, FL. Do you have a teen with acne? Does the man in your life need skincare services? We have teen and gentlemen’s facial treatments also available. Call for more information or prices. 850-541-9814.

Nurse Practitioner run Primary Care Clinic that provides quality care at an affordable cost.

02/25/2026

Here is an updated March schedule for exercise. We would love for you to join us and get ready for the summer.

02/25/2026

Here is our updated March calendar for exercise classes.

02/24/2026

We have limited spots for the upcoming kid’s yoga. Call to reserve your seat. Great way to foster increased focus, strong bodies, improved balance, breathing techniques and grow in confidence.

02/24/2026

02/24/2026

I am pretty sure this sweetheart was doing yoga poses. We have exercise class today at 1 PM.

02/23/2026

Need a few hours of rest and recovery? We have you covered here in Southport.