10/25/2025
🍁 Fall into Balance: Discover Ayurveda 🌿
Can you feel the shift in the air? As the seasons change, our bodies naturally crave balance. This hands-on workshop is all about learning how to eat, move, and live in harmony with nature's rhythm..
✨ You’ll discover your dosha (mind-body type), enjoy grounding fall foods, and learn practical ways to restore calm and energy as the weather cools.
📅 Saturday, Nov 2 • 5:30–7:30 pm
📍 Reshape Fitness Studio, Panora
🥣 Led by Jill Kobza, Sole Connection Reflexology with Carol Laughery, Ignite Nutrition and Health
A few spots remain - reserve yours soon and come unwind, learn, and reconnect with your natural balance.
Sunday, 11/2/25 - Reshape Fitness Studio - Panora, IA | ✨ Introducing something NEW to Panora! ✨ Join us for Fall into Balance: Discover Ayurveda 🧡 This is an interactive workshop to explore ancient wisdom made simple for modern life. 🍂Sunday, Nov. 2 | 5:30–7:30 PM Learn how stress, diet...
