11/10/2025
Winter sports season is almost here! But is your body ready?
Starting a conditioning program NOW (4-6 weeks before hitting the slopes) can prevent common injuries and keep you skiing, snowboarding, or skating all season long.
Learn how to prep:https://ppsapta.org/system/files/resources/files/2025/November%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf
OLIVE us at Olive Physical Therapy would love to help you get ready for winter. Come see us!