Felicia Starks

Felicia Starks I help professional women become stronger mothers, healthier wives, better support systems to the pe

I help women who have been struggling with yo yo dieting, and inconsistent habits get into the best shape of their lives by utilizing nutrition, fitness, and mindset to create a permanent transformation. If you are killing it at the gym, but your results don't show it, hit the like button and I guarantee, you'll figure out quickly what you can do to finally see the results you've been working hard for!

I have reached 5K followers! Thank you for your continued support. I could not have done it without each of you. πŸ™πŸ€—πŸŽ‰
12/26/2023

I have reached 5K followers! Thank you for your continued support. I could not have done it without each of you. πŸ™πŸ€—πŸŽ‰

How is this even possible, you ask? 🀯Our team has been on an incredible journey, helping over 40 people shed more than 4...
10/22/2023

How is this even possible, you ask? 🀯

Our team has been on an incredible journey, helping over 40 people shed more than 40 pounds in the past 6 months. And guess what? They've achieved this while still enjoying the food they love! πŸ”πŸ•

It's mind-blowing to see people who've been dealing with serious health issues and relying on medications for years finally experiencing an improved quality of life. Please note, we're not making any medical claims here. πŸš«πŸ’Š

Take a look at this pic – that transformation happened in less than 2 weeks.
πŸ“Έ And the third picture?
That's from my client that's a truck driver who managed to drop almost 15 pounds in under a week! 🚚πŸ’ͺ🏾

The longer you stick with the CheatCode, the healthier you become. Want more info?
Comment 'CHEATCODE' or shoot me a DM with 'CHEATCODE.'

Let's chat! πŸ’¬πŸ’₯

Before this gorgeous Queen started her skin tightening treatments Flabuless Wellness Studio- Arlington in June, she was ...
08/29/2023

Before this gorgeous Queen started her skin tightening treatments Flabuless Wellness Studio- Arlington in June, she was proudly rocking size 10 clothes and now, 2 months later, she’s comfortably rocking size 6 clothes!πŸ”₯πŸ‘€.
Imagine what outfits you’d comfortably pull outta the back of your closet or off the rack if you dropped 4 sizes in 2 months!

You’ve seen several transformations of all sizes and shapes, so you know it works, now it’s time to get started on your own transformation!

See you soon!

A new study revealed that morning workouts are the best for women who wanna lower blood pressure or reduce belly fat!πŸ‹πŸ½β€...
06/05/2023

A new study revealed that morning workouts are the best for women who wanna lower blood pressure or reduce belly fat!
πŸ‹πŸ½β€β™€οΈ
When do you typically workout?

Fast to Fit 28 Day Challenge begins on April 3.Get more details & join at https://challeng.us/c/42Text: fast2fit to 877-...
03/24/2023

Fast to Fit 28 Day Challenge begins on April 3.

Get more details & join at https://challeng.us/c/42

Text: fast2fit to 877-558-8122 to join

03/17/2023

People are impatient because they wanna look like they're successful to other people who don't really care about them.

03/17/2023

What do YOU need to stay consistent?
Keep it πŸ’―
πŸ‘‡πŸ½

Here's an alternative approach to diets and meal plansπŸ‘‰πŸΎIf you've ever gone on a diet just to quit after a few weeks or ...
01/11/2023

Here's an alternative approach to diets and meal plans

πŸ‘‰πŸΎIf you've ever gone on a diet just to quit after a few weeks or months, or even days, I challenge you to try this…

Think about what you eat now and how you can make it better.

Everything we eat is either a carbohydrate, fat, protein or alcohol.

Your body needs carbs

Carbs are food such as fruits, vegetables and whole grains.

Carbs are also white breads, cookies and pastries.

Choose more nutritious & filling carbs.

Your body needs protein.

You don't need to eat ALL protein, but your body needs it in moderation.

Protein is found in chicken, shrimp, egg whites and yogurt to name a few.

Your body needs fat.

Fat is more nutrient dense (and delicious) so it's easy to overeat. Fat is not the problem - overeating it is.

Fat is found in nuts, oils, avocado and whole eggs.

Don’t over complicate eating healthy.

You don’t need to weigh and measure everything or count out each nut you eat.

If you want to eat healthy for the rest of your life - and ditch the diet and meal plan train - start where you are and make it a little bit better.

Day by day, week by week, you'll make a lasting change.

Need some help putting together balanced meals that include healthy carbs, protein and fat?

Grab my Create Your Meal Guide below⬇️

Go check it out!
01/08/2023

Go check it out!

Business Magazine in Dallas, Texas

11/20/2022

She fell in love with a garbage man and got dumped.
Keep it going

She fell in love with a dentist & caught some fillings 😏

Address

Pantego, TX

Opening Hours

Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 9am - 5pm
Saturday 1pm - 3pm
Sunday 1pm - 5pm

Telephone

+16822333767

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