Christine F Hayes PT, PC

12/09/2025

We put ourselves last all year long… but pain doesn’t wait.

If your neck, back, shoulder, or knee is bothering you now, don’t push it off until January.
Don’t suffer through the holidays when you could start feeling better this week.

Take the time for yourself — you deserve it.
And remember: your insurance benefits reset in January, which often means higher out-of-pocket costs.

Now is the perfect time to get the care you need and take advantage of your remaining 2025 benefits.

✨ Feel better now. Enjoy the holidays. Start the new year strong.
Call today 610-695-9913 or visit https://chayespt.com/contact-us/

12/08/2025

Struggling to find the perfect gift? How about A Hayes PT Gift Certificate!
Give something meaningful this year — the gift of health, strength, and performance. ❤️

From Golf Performance Packages to Advanced Healing Sessions, Hayes PT offers gift certificates designed to help the people you love feel their best.

Whether it’s pain relief, recovery, or golf-specific training, we’ve got a gift that truly makes a difference.

🎁 Holiday pricing ends Dec 24th — don’t wait!
Call 610-695-9913 or check out our site chayespt.com/contact-us
Golf Package Pricing https://chayespt.com/offseason-golf-performance-program-train-like-a-pro-in-paoli/

12/05/2025

This gingerbread man already booked his PT… because he’s smarter than the average cookie! And Happier!

He used up his insurance benefits before they reset on January 1 — and now he’s dancing through the holidays pain-free!

If YOU’RE dealing with:
• Back, neck, or shoulder pain
• Knee or hip aches
• Stress-related tightness
• “Holiday prep” soreness 😅

We’ve got you covered.

Don’t let pain stop you from enjoying the season.
Get in now while your benefits still work for you!

📲 610-695-9913
chayespt.com/contact-us

12/03/2025

Are you taking care of everyone…but not yourself? ✨
The holidays are beautiful — but they’re also exhausting.
Shopping, cooking, hosting, decorating, traveling…
Your body feels it.

If you're dealing with back, neck, shoulder, knee, or hip pain, you don’t have to push through it.

Now it’s YOUR turn.

And December is the best time to put you first.

If your deductible is met, this is your most affordable time of the year for Physical Therapy — before everything resets in January.

We help with:

• Back + neck pain
• Knee + hip pain
• Shoulder injuries
• Sciatica
• Arthritis
• Sports injuries
• Balance issues

Plus advanced recovery tools you won’t find everywhere:
⚡ Neubie
🔴 Class IV Laser Therapy
🧠 HRV Testing

Don’t wait until January when costs go up.

Take care of yourself NOW so you can enjoy the holidays with less pain, more energy, and more joy.
Start 2026 feeling stronger than you started 2025.

📲 Book now: chayespt.com/contact-us
📞 610-695-9913

12/01/2025

It’s December 1st! Have you met your insurance deductible? Maybe even your Out Of Pocket Expenses?

If so… THIS is your best time of year to start physical therapy.

Most plans reset on January 1st, which means:
👉 Lower out-of-pocket costs right now
👉 A chance to finally address pain you’ve been ignoring
👉 Start 2026 feeling stronger, looser, and more energized

If you’ve been thinking “I really should get this checked out”…
December is THE month.

We’re opening additional appointment times to help patients maximize their benefits before deductibles reset.

📞 610-695-9913
🌐 chayespt.com

Move better now. Pay less now. Start 2026 feeling your best.
— Hayes Physical Therapy

https://gem.godaddy.com/p/40d3cd1

11/28/2025

🎉 COMING SOON to Hayes PT!
We’re thrilled to announce a Sponsored Partnership with The Back 9 in Paoli — combining their leading indoor golf simulator technology with our TPI Assessment, K-Vest 3D biofeedback, Neubie golf performance training, and HRV readiness testing.

This collaboration will bring golfers one of the most advanced training experiences in the area. Stay tuned — this is BIG. ⛳🔥

And for the holidays… 🎁
You can lock in Holiday Golf Performance Pricing now through 12/24/25:

🏌️‍♂️ FOUNDATION – “Build Your Base” (5 Sessions)
✨ $1,000 (Value $1,250)

🏌️‍♂️ ELITE – “Offseason Performance Program” (14 Sessions)
✨ $2,800 (Value $3,500)

🏌️‍♂️ TOUR-LEVEL – “Play Like a Pro” (20 Sessions)
✨ $4,000 (Value $5,000)

Holiday purchasers will receive priority access once our sponsored Back 9 simulator sessions launch.

See full package details here:
https://chayespt.com/offseason-golf-performance-program-train-like-a-pro-in-paoli/

11/27/2025

🎉 Happy Birthday, Chris! 🎉
To our fearless leader, innovator, and the heart behind everything we do at Hayes Physical Therapy and HPT Optimal Health & Fitness…

We wouldn’t be doing what we do without your vision.
Long before “optimal health,” “advanced healing,” and “preventive performance” were buzzwords, you were already building them into the fabric of Hayes PT.

You saw the future of rehab and wellness before anyone else — and because of that, we get to show up every day inspired, energized, and proud to carry out your mission.

Thank you for your leadership, your courage to think differently, and your dedication to changing lives.

From all of us at Hayes PT…
💜 Happy Birthday, Chris!
Here’s to another year of impact, innovation, and unstoppable growth.

11/26/2025

🍁 Happy Thanksgiving! 🍁
We want to wish you and your families a warm, healthy, and joyful holiday.

We are truly grateful for the trust you place in us every day. It is an honor to care for you like family, to be part of your health journey, and to support you in moving, feeling, and living your best.

Your support means everything to us — we couldn’t do what we do without you.
Thank you for being such an important part of the Hayes PT community.

Wishing you a wonderful Thanksgiving filled with gratitude, connection, and peace. 🧡

— The Hayes PT & HPT Optimal Health & Fitness Team

11/25/2025

🌟 Welcome to the Hayes PT Team, Abby! 🌟

We’re thrilled to introduce Abby Favino, PT, DPT, the newest member of the Hayes Physical Therapy family!

Abby grew up in Fremont, Nebraska and brings with her a powerful combination of clinical skill, heartfelt empathy, and a genuine passion for helping people get back to the activities they love. Inspired by witnessing the life-changing impact PT had on a family member, she knew early on that this was her calling.

🎓 Education & Background
• Undergrad: Nebraska Wesleyan University
• Doctorate of Physical Therapy: University of Nebraska Medical Center
• Experience working with diverse populations — from pediatrics to neuro and everything in between

💜 What Makes Abby Special
Abby loves building meaningful relationships with her patients—learning their stories, understanding their goals, and partnering with them to create real transformation. She’s dedicated, empathetic, and committed to empowering people with the tools and education they need to move, feel, and live better.

She shared how much she loves being at Hayes PT for our one-on-one care and advanced healing modalities like the Neubie and Class IV Laser — tools most clinics don’t offer.

🌲☕ Outside the Clinic
When she's not helping patients, Abby enjoys exploring the East Coast and Philly area with her husband, discovering new coffee shops, and spending time outdoors hiking and camping.

Please join us in giving Abby a warm Main Line welcome! We’re so lucky to have her on the team — and we know our patients will feel the same. 💚

11/24/2025

https://chayespt.com/unlock-peak-performance-by-tracking-heart-rate-variability-hrv/

Discover how Heart Rate Variability can optimize performance, recovery, and long-term health.

11/24/2025

Trying to look your best for the holidays… but feeling run-down instead? 😅🎄
If you’re working out harder but looking (and feeling) more tired, you might be overtraining.

The fix isn’t more — it’s smarter.

✨ Boost your energy
✨ Reduce stress
✨ Look AND feel better for the holidays

🔗 Learn the signs (and what to do about it):
https://chayespt.com/how-to-tell-if-youre-overtraining-and-what-to-do-about-it/