Anne Unterkoefler, LCSW

12/09/2025

12/09/2025

12/08/2025

Executive dysfunction isn’t laziness — it’s when the brain’s “manager” struggles to plan, organise, and follow through. Recognising the traits is the first step to understanding and support.

Typically associated with dyslexia, ADHD and autism.

Introducing the After School Restraint Collapse Toolkit for Parents & Educators
Electronic download available via link in comments.
An executive function checklist is included in this pack.

12/07/2025

12/04/2025

12/04/2025

DBTSkills. Beneath the anger might be....

12/04/2025

Comment TOOLBOX and we will send you a message with a link to a free PDF of this resource.

Free EMOTIONAL VOLCANO WORKSHEET FOR CHILDREN

Understanding feelings can be hard for many children, especially when strong emotions build up quickly. This Emotion Volcano worksheet gives children a simple way to notice what is happening inside their body before things get too overwhelming.

Link to the resource: https://www.socialworkerstoolbox.com/free-emotional-volcano-worksheet-for-children/

12/04/2025

When screen battles feel never-ending
You’re not imagining it — transitions are harder for a child’s brain than we often realise. Especially for neurodivergent young people, coming away from a screen isn’t a behaviour choice. It’s a nervous system shift.

When the dopamine drop hits
Screens create focus, comfort and predictable reward — so stopping suddenly can feel like falling off a cliff. Understanding the brain chemistry behind the struggle helps us respond with support, not frustration.

When it’s not defiance at all
So many meltdowns are simply a child overwhelmed by the jump from one state to another. Their brain isn’t misbehaving — it’s protecting them from overload.

When we can make transitions kinder
A few small changes — connection first, visual cues, sensory bridges, predictable rituals — can transform the experience for everyone at home or in the classroom.

When calm replaces conflict
The goal isn’t to remove screens. It’s to remove the stress around the transition. When we honour the brain, the battles ease.

When you want deeper support
If screens, meltdowns or dysregulation are daily challenges, my behaviour and emotional regulation toolkits walk you through scripts, routines and practical brain-based strategies. Link in comments below ⬇️ or via Linktree Shop in Bio.