Southern Indiana Community Health Care

03/12/2026

Today is National No Smoking Day!

Like many other substances, ni****ne causes dependence. For those in recovery, smoking may be one of the last habits that someone hangs on to. But just like other dependencies, chronic to***co use can cause problems later in life. If you're interested in quitting smoking reach out for help!

1-800-QUIT-NOW

Ask an SICHC location about quit now packets (Locations in Bedford, Mitchell, Paoli, West Baden, Marengo, and English)

Contact the Orange County To***co Cessation Coalition.

03/10/2026

The Orange County Community Gardens is looking for a local builder to make and deliver three picnic tables for the garden.

We’d love to support a local craftsperson rather than buying from a big box store.

Cedar is our first choice, but treated wood works too.

The tables should be designed to hold an umbrella in the center. This is a paid project, grant funds are available! Know a talented woodworker? Send us your recommendations!

03/09/2026

Come visit our table at Bedford's Women's Expo this Saturday, March 14!

03/08/2026

O, yes, we need you! If you're type O+ or O-, your help is needed to overcome a severe blood shortage. Book now: https://rcblood.org/3Nm4zq2

03/04/2026

Small Steps. Big Impact. Your March Health Can Grow Stronger Every Day.

Check out our eNewsletter here: https://mailchi.mp/sichc.org/mar26

03/02/2026

Happy School Social Work Week to Sasha Newland, LCSW at Orleans Jr/Sr High School !

Sasha is also now accepting some adult patients for virtual appointments too on Friday mornings. :)

Thank you for providing support to the kids, Sasha!!

03/01/2026

It's time for our Community Walk, starting at the Timeless French Lick Visitor Center today from 2p till 4p.

Come inside for some free snacks and then enjoy the beautiful afternoon on the paved paths!

02/26/2026

Parenting a teenager can be challenging — but you don’t have to face it alone!

The Parent Project is a 10-week program that gives parents real, practical tools to navigate tough situations at home. Classes meet once a week at the StoneGate Arts & Education Center in Bedford.

What parents will gain:
✅ Techniques to “never argue with your child again”
✅ Strategies to prevent or step in on alcohol & drug use
✅ Tools to improve school attendance & performance
✅ Practical solutions for media and screen time struggles

The full course is only $30 — and the first class is FREE if you’d like to see if it’s a good fit.

Reserve your spot in the next session by calling Katie Messmann at 812-275-5754.

Location: StoneGate Arts & Education Center, 931 15th St., Bedford.

02/26/2026

✨ Ready to better understand your mind-body connection? ✨

We’re excited to share several upcoming opportunities to learn and grow with Team Peace and SO IN Body!

🧠 Nervous System 101 (Live Online Webinar)
Discover how your nervous system shapes stress, emotions, and regulation — and learn how to work with it, not against it.
📅 Saturday, February 28
⏰ 10:00 AM – 12:00 PM
💲 $27
🔗 Register here: https://team-peace.thinkific.com/products/live_events/unlock-secrets-nervous-system

📍 Free In-Person Event in Jasper
Join us Tuesday, February 24 at 11:00 AM for a free learning opportunity in Jasper!
🔗 Details & registration: https://indianayouthinstitute.my.salesforce-sites.com/event/home/duboiscoywc022426

🌿 Coming Soon: Mind Body Skills Group (8 Weeks)
We’re exploring interest in our next small group experience focused on intentional self-care in a supportive setting. Together, we build practical skills and confidence around the mind-body connection.
Likely meeting times: Sunday afternoons or Wednesday evenings.

Interested? Send us a message and let us know which day works best for you!

Learn more about our work:
🌐 www.soinbody.com
🌐 www.beteampeace.org

🎥 Watch our video about our school programs:
https://youtu.be/OK1WQezRP10

We hope you’ll join us! 💛

02/25/2026

Last chance to register to get every week with us. Recipe and ingredients will be sent Friday. Register today to get the information!

The Cook-Along Supper Club kicks off March 3 and runs for five Tuesdays, offering a hands-on virtual cooking experience led by Purdue Extension HHS Educators.

🍲 Five meals
🔪 Five skill-building sessions
💡 Endless kitchen confidence

Register for one session or the full series.
👉 Sign up today: https://tinyurl.com/CookAlongSupperClub

02/25/2026

02/25/2026