10/26/2025
✨Kundalini Yoga starts TOMORROW at the Hearth at TLC, 9-10am✨
This weekly offering is a powerful yet accessible practice designed to help you awaken your inner energy and connect more deeply with yourself. Through a blend of movement, breathwork, mantra, and meditation, you’ll gently open the body, calm the mind, and uplift the spirit.
Unlike many styles of yoga that focus mainly on physical postures, Kundalini offers an experience that’s deeply internal — it’s about shifting energy, balancing emotions, and expanding awareness. Every class is a journey inward, helping you feel more grounded, clear, and alive.
…plus, each class closes with deep relaxation with the gong 🙌