01/26/2026
๐ ๐น๐ถ๐๐๐น๐ฒ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ ๐ด๐ผ๐ฒ๐ ๐ฎ ๐น๐ผ๐ป๐ด ๐๐ฎ๐.
Sitting all day can seem harmless. but your body is keeping score. Over time, long hours sitting at home, work or school can contribute to pain, stiffness and even balance issues.
If youโre dealing with chronic tightness, pain or weakness thatโs been sticking around, our physical therapy team at EDGE PHYSICAL THERAPY can help you with:
โข Mobility (so you move easier)
โข Strength (so you feel steadier)
โข Healthy movement patterns (so everyday activities donโt hurt)
If youโre feeling tight, achy or not moving like you used to, right now is a great time to take action.
Learn how EDGE PT can help: https://edgept.com/request-an-appointment/