Marcy Slater, IHP, Paradise Valley, AZ (2026)

02/25/2026

Real data provides clarity and motivation to take action.

Can you guess? Sure. But I’m not much into trial and error these days at the age of 55.

I want to know what weaknesses I need to focus on most so I have a targeted plan that makes sense and will get me results.

Personalization is the future of health.

Start by getting your Genetic Roadmap to learn what YOU need to prioritize.

Stop grabbing random products and going in circles with protocols that don’t stick.

Comment “Roadmap” to see a sample test report and imagine having all that information on yourself!🧬

02/24/2026

How well do you think you are emptying the trash?

Just as we wouldn’t let nasty rotting trash build up inside our house, we certainly don’t want that inside our body!

It may be silent and invisible…. But the cellular dysfunction it can cause is enormous.

I’ve been working on unloading my “trash” for a long time… it’s not always an easy process, but it’s a must for optimal aging and increasing HEALTH SPAN!

NRF2 activation is non-negotiable.

Detoxing and lightening the load on my immune system has been crucial.

Improving my Mitochondrial health is a major priority for me that I’m currently focusing on as well.

Get your Genetic Roadmap to see how you are wired to take the trash out and consider starting activating your NRF2 pathway ASAP. 🧬

Comment with questions and let me know what information I can share with you.

02/23/2026

At 55, I’m not “anti-aging.”
I’m ANTI-INFLAMMAGING. 🔥

Because it’s chronic inflammation and oxidative stress that quietly speed up aging from the inside out.

And leads to weight loss resistance.

I’m not randomly trying things.
I’m not doing crazy workouts.
I’m not jumping on every new trend.
I’m not guessing and hoping something works.

Everything I do is intentional and targeted.

✨ My genetic testing showed me where my biggest weaknesses are and connected the dots to issues.
It helped me understand what my body struggles with most.
✨ It gave me clarity on what needs targeted nutrition, supplements, and lifestyle support.

Over the past couple years I’ve worked on…

- Uncovering toxicities and deficiencies
- Activating key genetic pathways
- Optimizing my hormones with HRT
- Strengthening my immune system
- Supporting mitochondrial health and energy
- Reducing inflammation and oxidative stress
- Detox and gut health

And more recently, incorporating peptides with purpose, not hype.

And no—I’m not done.
I still have work to do and I’m excited to share some new things!

I always have a plan and every tool I use fits into that plan.
Every supplement, protocol, and peptide has a reason.

Guessing is expensive and frustrating!

And hoping is not a strategy—especially in your 50s when aging can feel like it suddenly hits fast-forward.

If you’re feeling stuck, overwhelmed, or don’t know where to begin…

You don’t have to figure this out alone.

Reach out and let’s set up a free Discovery Call.
You deserve actionable insight.
Not a drawer full of random supplements.

02/23/2026

I had to share this clip from a recent presentation with Dr. Sveta Silverman who is a surgical pathologist, breast cancer specialist, and NRF2 expert.

I had the opportunity to meet her last year at a LifeVantage event and hear her speak on the topic of NAD. She is brilliant!

This is why I’ve been talking about NRF2 activation ever since the moment I learned about it and understood the significance!

I will never skip taking this either, and hopefully neither will my kids and dogs💕.

I’m not going into the detail on NRF2 here, but feel free to scan my past posts and ask any questions in the comments.

This is FOUNDATIONAL for health aging.🌈

Link is in my Bio or ask me for it!

02/21/2026

NRF2 activation is my number one top health recommendation and if I was only allowed to take one thing, this is it.🧬🧬🧬

All I wanted to say for now…Reach out with any questions!

02/21/2026

Have you heard of the GLOW peptide stack yet?

The GLOW stack’s main benefit is that when these peptides are combined, it supports deeper repair + faster recovery + healthier aging from the inside out.

🌟BPC-157 – Known as the healing peptide
✔️ Supports gut lining repair and overall digestive tissue health (gut integrity)
✔️ Promotes soft-tissue repair (muscles, tendons, ligaments)
✔️ Helps manage inflammation and supports improved blood flow to injured areas
Great for post-workout soreness, GI wellness, and recovery signaling.

🌟TB-500 – The recovery & mobility peptide
✔️ Encourages cellular repair and remodeling
✔️ Supports muscle, tendon, and ligament recovery
✔️ Helps improve flexibility, mobility, and tissue regeneration pathways
A boost for movement-related recovery and structural repair.

🌟GHK-Cu – The anti-aging / skin & hair support peptide
✔️ Stimulates collagen & elastin production for healthier skin tissue
✔️ Acts as an antioxidant + anti-inflammatory signal
✔️ Research suggests wound healing and tissue regeneration support
✔️ Early evidence supports hair growth and scalp health signals in some settings
Adds a rejuvenating “glow” element to overall recovery and aging support.

As someone who is regularly tight and gets sore from 4 days/week of reformer PILATES, I’m looking forward to seeing what benefits I notice. I did use BPC-157 on its own a couple years ago when I was struggling with a shoulder issue and I truly feel it helped me alot!

While these peptides come in injections as well, I know not everyone likes handling and injecting themselves with needles. Finding this high quality liposomal version is going to be great for people who want the ease of a liquid pump!

As always, this is NOT medical advice or mean that these products are treating any conditions.

Comment below with “GLOW” and I’ll share with you how to get this at discounted pricing.

Want to join my private FB group? Comment “FB” and I’ll share that too.🌈

02/20/2026

I’ve been using this peptide 5 days a week for the past few weeks to support my immune system as I’ve been chipping away at Lyme, co-infections and a high viral load of EBV. I’ve already gone through Mold detox, which is a big immune system suppressor, and I’ve felt the repercussions of an exhausted immune system.

Thymosin Alpha-1 is an immune system modulator…in very simple terms, it makes the immune system smarter!

Do you know it’s been approved for use in 35 other countries for a variety of disorders?

We cannot overlook the state of our immune system if we want to slow aging and increase health span.

While the GLP-1’s are getting all the attention, this is the one I think deserves serious consideration!

Let me know if you want me to send you this study I found that was very informative.

For link to purchase this peptide from my trusted source, comment below with “IMMUNE”.

I also invite you into my private FB group to continue discussions on peptides and more involving better aging! Ask me for that link too:).

02/19/2026

Some clips from today’s Mold Toxicity training!

I took this course a couple years ago and it changed how I approach root cause detective work in all my family members and my clients.

Mold is highly immune suppressive and if not addressed, it’s hard for all the other things to improve… including weight loss and clearing Lyme and calming viruses like EBV!

Ever since, I have been using the tools I’ve learned to create customized protocols for people to effectively detox from mold. With much success.

This is NOT a cookie cutter boxed protocol!

Every person is different and may need slightly different versions of supports. Don’t love pills? I find where we can substitute liquids. Don’t want to buy ALL the products? I help narrow it down and prioritize. Some people want it all, but not everyone will stay compliant with too many things to remember. These are things we discuss together.

The reason why I’m back taking this course again is because and have made some updates to their recommendations. I am able to participate so I stay on top of the best current information out there.

If you’re a coach or anyone looking for the best mold detox training I trust, I’m told you can still jump into this course I’m in! Reach out to either of the above people I tagged.

If you are wondering if you may be dealing with an unidentified mold/mycotoxin problem, please contact me to discuss further.

As you can see from these clips, Mold is a HUGE root cause reason to so many health issues! I’ve seen it with my own family.

Especially if you have been going in circles with gut protocols… the gut imbalances are likely NOT the root cause. Possibly mold is your missing piece.🧩

If we want to slow aging and increase health span, mold cannot be overlooked.

02/19/2026

This testing only needs to be done once in a lifetime and gives incredible insight into how to navigate your health!

You don’t know what you don’t know.

Comment below with the word “ROADMAP” and I’ll share my testing package options with you.

If you are on HRT I highly recommend doing my Midlife Map package that includes a Dutch hormone test too.

Stop guessing and get clarity on what you need to prioritize so you can slow the aging process.🌈

02/19/2026

Ok not a pretty picture but I couldn’t resist sharing these clips from my text chatter today with a group of my amazingly smart health coach friends!

This is real and raw feedback on experiences using GLP-1’s. Us health coaches are wanting to see too what these can do for us! Some are on the weight loss dose, two of us are on the microdose.

Even for those of us who do and know “all the things”, sometimes it’s just NOT getting us the results we want.

Weight loss can be complicated and there is way way more to it than just diet and exercise.

When hormones shift before, during and post Menopause, weight loss resistance is a real and frustrating issue.

I know all these people in the chat resisted the injections at first… but then they decided to see what it’s all about. While it’s not for everyone and the FOUNDATIONS must also be supported… I know these girls were doing all that and still feeling stuck.

Weight issues can be very emotional and take up too much space in our heads… I know because I have dealt with it too for many years of my life.

To anyone hesitant but considering… I say please do your research and educate yourself. Ask questions. Feel free to reach out to me to discuss.

Health coaches you really may want to consider offering this tool in your coaching tool box. In this group text 4 are IHP’s. We are having so much fun and supporting eachother with this topic, AND we are ALL using the LifeVantage activation products too! The activators are a perfect pairing with the peptides.

If anyone wants to join us please reach out to me and we can chat more.

So much support and no one is in competition with each other! I’m grateful to have my health coaching friends who I can always reach out to.💜

02/18/2026

Hope this helps explain more about why this peptide can be a great healing tool!

Would love to know your thoughts!

Have you already tried using KPV (with or without BPC-157) and what was your experience?

Let me know if you need my discounted resource for the liposomal formula.

Want to test to see YOUR histamine genes? Reach out to me and let’s get your Genetic Roadmap!🧬🧬🧬

02/18/2026

If you’re serious about aging well, you can’t ignore your gut + immune system — they run everything. And that’s why I’m so excited about this BPC-157 + KPV peptide combo that is so EASY in a liquid form.

No injections required! And due to the liposomal technology, it’s highly absorbable and goes into the cells where we want it.

Here’s why these peptides matter and deserve consideration…

🌟BPC-157 = Gut & Tissue Support
BPC-157 is known for supporting the body’s natural repair processes, especially in the digestive tract—helping strengthen the gut barrier and support healing.

🌟KPV = Inflammation + Immune Balance
KPV has been studied for its anti-inflammatory signaling and its role in calming overactive immune responses.

🌟🌟Histamine & Mast Cell Support🌟🌟
KPV works through pathways that influence inflammation and immune signaling, and it can be very effective for people dealing with histamine intolerance and mast-cell-type symptoms.

Who may benefit from this kind of support?

People dealing with:
• Chronic inflammation
• Immune dysregulation
• Mold exposure
• Lyme/chronic infections
• Histamine sensitivity

🔥 This combo is all about lowering inflammation
When we support the gut and immune system, we lower whole-body inflammation — and that directly impacts how we age (and feel!).

I’m excited to start telling my high histamine sufferers about this. Histamines are a big overlooked root cause of many symptoms!

Yes there are injectable options for this too (and pill form), but not everyone wants to use needles.

If you want to age well, you have to start from the inside out….Your gut and immune system are your foundation. 💛

If you’d like my discount on this BPC-157 + KPV combo,
Comment BPC and I’ll send you the details.

I’ll do another post soon on the BPC-157 + TB500 combo that I’ve started using! This one in the photo went back to school with my daughter.😊

Marcy Slater, IHP

02/25/2026

02/24/2026

02/23/2026

02/23/2026

02/21/2026

02/21/2026

02/20/2026

02/19/2026

02/19/2026

02/19/2026

02/18/2026

02/18/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category