Marcy Slater, IHP

Marcy Slater, IHP As an Integrative Health Practitioner, I'm able to help you rebalance your body for optimal aging.

As I’m sending out these cards to clients and customers, it has made me realize how much progress I’ve made building my ...
12/23/2025

As I’m sending out these cards to clients and customers, it has made me realize how much progress I’ve made building my own business, especially over the past couple years.

I’m grateful to the 60+ people from literally all around the country (and Canada!) who have trusted me in 2025. Whether I helped them with genetic testing, detox protocols, weight loss, supplement clarity, or a better aging strategy, I feel I’ve had a positive impact.

I’m highly motivated to continue learning and sharing what we need to do in order to increase longevity. 🌈

Creating a health coaching business out of my real life pain-to-purpose story has been a surprise path I never could have predicted. I truly love it and am grateful for finding it at this stage of my life where I have the time to dedicate.

Looking forward to helping more people slow the aging process and add to my holiday card mailing list for next year!

12/21/2025

Who is currently using a GLP-1 and what has your experience been?

Are you interested in trying this for the longevity or weight loss benefits?

Let’s start the conversation and take away any guilt or shame in wanting to feel and look better both inside and out!

Reach out if you want to be in my private FB group for further education I’m going to be providing.

I’m happy to message with you or talk to you on the phone to answer any questions.

I also have a new great peptide resource to share that has not only the GLP’s, but other incredible peptides that are hot news in the health and wellness space. 🌈

12/20/2025

Hosted a little Glow Up themed party last night to end the year and welcome the new fresh one ahead!

2025 brought me alot of personal growth, clarity, hard decisions, strength, improved health and increased passion for what I do and where I want to go.

Looking forward to taking it to the next level by showing up and glowing up in 2026!

My friends were a good sport with the “Alice In Wonderland” style pills on display with instructions to “take one” to help digest and process their food and drinks!🍷 😂

12/19/2025

If you’re ready to take control and slow the aging process, I’m looking for you!

I’m here to help guide you with all the things I’ve listed. I’ve done all this for myself and my biological age is now 10 years younger than my chronological age.🌈

The best ideal place to start is with my Group Detox beginning January 5th. Inside my private Facebook group we can go into more detail on these topics.

The time is NOW to set yourself up. This is for the midlife men out there too!

Who wants the details on getting involved with the detox? Comment “DETOX” below.

Who wants to get their Genetic testing done now so the results will arrive to help guide you in January to begin your year? This is how you prioritize supplements and foods! Comment “GENES” below.

Excited and motivated to find more like-minded people out there!

If you feel you want to chat and have questions about any of the other things, please reach out and we can discuss.

12/18/2025

Whether we are using them for weight loss or longevity… can we talk about something I don’t hear discussed enough with GLP-1s?

If GLP-1s shrink fat cells… and toxins are stored in fat cells… where do those toxins go? 🧐

Especially if:
• someone already has genetic weaknesses in detox (Me!)
• digestion is slowed down (which GLP-1s are known to do)
• bowels aren’t moving regularly

That means those toxins may be recirculating, reabsorbing, or hanging around longer than we want — instead of actually leaving the body.

And this isn’t meant to scare anyone.
It’s meant to get people thinking upstream.

I’m currently microdosing a GLP-1 myself.

But I also:
• know my genetics
• actively support all detox pathways
• prioritize regular elimination
• use a binder
• focus on liver, gut, lymph, and mitochondrial support

Because weight loss and longevity should not come at the cost of a recirculated toxic overload.

💡 This is why I believe a full-body detox is a smart place to start — whether someone is:
• considering a GLP-1
• already on one
• or simply feeling stuck, inflamed, or sluggish

I’m hosting a guided full-body GROUP DETOX starting January 5th, with support, education, and tools you can continue using long-term.

And yes — I’m happy to have conversations about GLP-1s, to consider using once the body is better prepared. I have a trusted resource to recommend getting from.

If this post sparked curiosity in you…
comment DETOX or send me a DM. 😊

Let’s be proactive, not reactive — and actually support the body doing the hard work!

Your doctor is not going to save you and make you healthy. They will be there once you have reached a reactive state to ...
12/17/2025

Your doctor is not going to save you and make you healthy.

They will be there once you have reached a reactive state to offer a bandaid solution because that is what they are trained to do.

Pharmaceuticals may stop and cover up symptoms, but they will not get to the root cause. Sometimes I do believe medications can be helpful while simultaneously working on those root causes, I’m not saying they never serve a place.

I’m 55. I hear more and more stories of people in my age group being put on medications. It may be “common”, but we should not normalize this.

If you truly want health, energy, resilience and to slow the aging process, you must start becoming aware and tackling the underlying root causes to accelerated aging and immune system dysfunction.

We need to reduce inflammation, oxidative stress and improve mitochondrial function!

Even low grade continuous inflammation is like a burning fire inside us that will age us faster..often referred to as “Inflammaging”. 🔥

This will also contribute to weight loss resistance!

We need to create awareness and save ourselves. As I’m working on reversing my own Biological Age (which I’ve done!), I’m able to help you too.

Let’s begin with a FULL BODY DETOX starting January 5th.

Please join me in my group where I will support you through it. It’s the kickstart to the New Year you won’t be sorry you committed to!!

Comment “DETOX” and I’ll reach out.😊

12/15/2025

The full-body detox I’ll be guiding people through starting January 5th is a great way to start reducing your toxic load! I will be sharing ways to continue with daily detox to keep things going afterwards as well.

Some toxins, such as mold mycotoxins, will take a deeper and longer protocol, but doing a two-week concentrated detox can be a great jumpstart to achieving better health, kickstarting weight loss, and just aging better overall.

Are you surprised to see my results??
I was certainly a bit shocked, but it has created greater awareness and I can look for any possible current exposures.

My ability to detox well is not great, as shown in my genetic testing, so this does correlate with what I would suspect has been going on for years.

Ready to say YES to joining me in my Group Detox starting January 5th? Comment “YES” and I’ll reach out to you!

If you truly want to age well…. please don’t wait to address the underlying root causes to what causes dysfunction in the body.

12/11/2025

When it comes to lasting weight loss….diet and exercise are often not enough!

With so many options out there, including health coaches to choose from to follow, please be sure you are following someone who also understands and addresses root cause issues.

I see too many people missing root causes! This results in frustration and going in circles.

I know most people are hyper-focused on the scale and weight loss…. But ultimately it’s BETTER AGING that we want!

Join me for my Jan 5th Group Detox to jumpstart 2026 and also learn more about what other tools I highly recommend for truly getting your health under control and slowing the aging process.🌈

Who’s in??? Let me know in the comments and I’ll reach out!

12/11/2025

Part 2 of today’s post….

If you didn’t see it please go back to learn about my upcoming Group Detox!

12/11/2025

When it comes to lasting weight loss….diet and exercise are often not enough!

With so many options out there, including health coaches to choose from to follow, please be sure you are following someone who also understands and addresses root cause issues.

I see too many people missing root causes! This results in frustration and going in circles.

I know most people are hyper-focused on the scale and weight loss…. But ultimately it’s BETTER AGING that we want!

Join me for my Jan 5th Group Detox to jumpstart 2026 and also learn more about what other tools I highly recommend for truly getting your health under control and slowing the aging process.🌈

Who’s in??? Let me know in the comments and I’ll reach out!

Address

Paradise Valley, AZ

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