Dr. Emily Parke

Dr. Emily Parke Driven by a desire to help patients achieve true healing, Dr. Parke founded Arizona Wellness Medicine

Driven by a desire to help patients achieve true healing, Dr. Parke founded Arizona Wellness Medicine. Our mission is to create a partnership that helps every patient reach their personal best health. We seek to accomplish this with passion, compassion, and education, as well as quality time spent getting to know the entire health portfolio of each patient. Our goal is to guide patients in their own journey in achieving optimal health by addressing the whole person, not just a set of symptoms. Functional Medicine finds and treats root causes of disease using evidence based science and innovative tools to deliver personalized, high quality, modern healthcare.

03/16/2026

Patient results from GLP-1 therapy.
When treatment is personalized, lasting change is possible.

03/14/2026

Pulling a weighted metal sled on asphalt while carrying a 26 pound kettle bell for 400 meters while wearing my weighted vest 🙌 always coming up with fun ways to workout 🏋️‍♀️ #

03/12/2026

Heart health isn’t one-size-fits-all.

Individualizing cardiovascular risk means looking deeper than standard labs to understand your unique biology and risk factors—so prevention can be proactive, not reactive.

Your health. Your data. Your plan.

Your brain and body are constantly communicating with each other. When one is out of balance, the other feels it.That’s ...
03/10/2026

Your brain and body are constantly communicating with each other. When one is out of balance, the other feels it.

That’s why combining functional medicine and neurofeedback can be so powerful. Functional medicine focuses on optimizing the body’s “hardware” — hormones, gut health, inflammation, and nutrient status — while neurofeedback helps retrain the brain’s “software” to improve regulation, focus, and resilience.

When these two approaches work together, they create a truly holistic path to better health.

We’re excited to share this collaborative article with the team at Arizona Center for Neurofeedback exploring how brain and body medicine work together to support optimal wellness.

Read the blog here: https://azwellmed.com/2026/03/09/the-perfect-partnership-how-functional-medicine-and-neurofeedback-optimize-your-brain-and-body/

03/09/2026

Cardiovascular disease risk isn’t the same for everyone.

At Arizona Wellness Medicine, we look beyond standard cholesterol numbers to understand your unique biology, genetics, lifestyle, and metabolic health. By individualizing your cardiovascular risk assessment, we can identify early warning signs and create a personalized plan to support long-term heart health.

Prevention starts with understanding your body.

Longevity MetabolicHealth PersonalizedMedicine

A Continuous Glucose Monitor (CGM) gives you real-time insight into how your body responds to food, sleep, stress, and m...
03/05/2026

A Continuous Glucose Monitor (CGM) gives you real-time insight into how your body responds to food, sleep, stress, and movement. Instead of guessing what works for your metabolism, you can start making data-driven decisions for better health.

longevity wellnesseducation drparke

03/04/2026

Did you know Vitamin B6 comes in multiple forms?


03/03/2026

High B6 levels?
More isn’t always better.

Vitamin B6 is water-soluble, but excess supplementation can build up and lead to symptoms like tingling, numbness, nerve pain, and fatigue.

If you’re taking a multivitamin, B-complex, or energy supplement, it may be time to review your dosage. Testing matters.

03/02/2026

Another snip it from a workout last week with ! 110 pound carry (yes that’s my full body weight) and 10 box step overs wearing my 12 pound vest. It was a 15 min AMRAP- my heart rate was way up there! But it felt 👍 great.

02/27/2026

Good sleep is one of the most powerful forms of medicine.
Support it with consistent routines, a calm nighttime environment, and targeted supplements when needed.

Fresh, bright, and full of flavor — this Orange & Avocado Salad is the perfect reminder that eating healthy never has to...
02/24/2026

Fresh, bright, and full of flavor — this Orange & Avocado Salad is the perfect reminder that eating healthy never has to be boring.

My goal in the kitchen is always to create wholesome meals that don’t skimp on taste. This salad is one of my favorites — made with ripe avocados, juicy fresh oranges, thinly sliced fennel, and fresh herbs, all tossed in a light dijon white wine dressing and finished with crunchy pistachios. It’s simple, nourishing, and so easy to make at home. 🥑🍊

Recipe from Nikki’s Great Tastes — for more delicious recipes, be sure to check out her website!

SimpleIngredients FoodieFavorites

02/19/2026

Your temperature can give powerful insight into recovery, stress, illness, and even where you’re at in your cycle — all while you sleep. It’s such a simple way to stay more in tune with your body.

Address

5410 N. Scottsdale Road , Suite D-100
Paradise Valley, AZ
85253

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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