Meaningful Journeys Therapy & Support Center Jamie Gibson, LPC

11/26/2025

When we choose a posture of gratitude every day, we will soon find our hearts brimming with joy--even when our circumstances haven't changed. This holiday season is a great time to begin the practice of consistent, intentional thankfulness. Rather than jumping to grumbling, pause and find the good, and dwell there instead.

11/25/2025

Consider it all joy, my brothers and sisters, when you encounter various trials, knowing that the testing of your faith produces endurance. And let endurance have its perfect result, so that you may be perfect and complete, lacking in nothing. (James 1:2-4)

Although He was a Son, [Christ] learned obedience from the things which He suffered. And having been perfected, He became the source of eternal salvation for all those who obey Him... (Hebrews 5:8-9)

11/24/2025

11/20/2025

🐟🐟🥖🥖🥖🥖🥖🤍

11/19/2025

You know how you would do anything for your loved ones? How you show up and pour out, no matter what? Why don't you treat yourself with that type of dedication? You need rest, nourishment, creativity, and movement, but you shove those needs to the back burner behind everyone else's. Pull them to the front. Don't give in. Commit to loving yourself by giving yourself what you need to be whole and healthy. Then you'll be better able to love your family and friends than you were before. 💖

11/18/2025

Less is more!
Less on the calendar.
Less time on screens.
Less stuff in the drawers and closets.
Less focus on hyper-productivity.
Less noise.
Take care of you by taking out the trash in your life and letting yourself just BE.

11/13/2025

The heart below is made up of a lot of individual pieces -- small dots, branches full of flowers, single blooms of different shapes and colors. If you'd have seen all those bits lying in a pile before they were assembled into a heart, you'd not have understood their significance or purpose. But, since the full picture is together, it's clear that each part is necessary. Our lives are the same way. God is weaving the moments together into something we cannot yet see. But some day we will--and it will be beautiful.

11/12/2025

Never gets old :)

11/06/2025

Most of the things you're panicking about getting done now can actually wait. There's no cause for so much furious hurry. Constant rushing is not good for your body, mind, or spirit.