Body By Brooke Wellness Studio

10/19/2025

Big News for DNC Defense Kids BJJ!

We’re excited to announce that our Kids Brazilian Jiu-Jitsu program is now EFA approved!

Over the past year, our youth program has grown tremendously — with more kids building confidence, discipline, and strength on the mats every week. Becoming an EFA vendor is a huge step forward as we continue to serve more families in our community!

Parents, if you’re looking for an EFA-approved martial arts program that focuses on character, confidence, and real self-defense skills, come check us out!

👉 Learn more at: https://dese.ade.arkansas.gov/offices/office-of-school-choice-and-parent-empowerment/education-freedom-accounts

06/04/2025

05/22/2025

Transform your fitness journey with our most popular package! Enjoy 60-minute sessions twice a week, giving you eight chances each month to work on a healthier, stronger you.
My expertise is here to guide you every step of the way, helping you reach your fitness goals with personalized attention and support. Join and see the difference consistent effort can make!

📲 770-843-8600
📧 BSmith091286@gmail.com
🌐BodyByBrookeLLC.com

05/15/2025

Part of why I love doing what I do is the ability to help people! It’s an honor to be a part of my clients ability to feel better after a few of my massage therapy sessions!🤗

“I sit at a desk all day for my job which causes issues such as swelling of extremities and back pain. The combination of massage and stretching Brooke does during my sessions helps to boost my circulation and correct my “computer-hunch” posture. After her stretching massage I feel energized with all my muscles activated and I notice a significant improvement in my arthritic joint pain. Do yourself a favor and book a session now!”
-Jackie Lang

📲 770-843-8600
📧 BSmith091286@gmail.com
🌐BodyByBrookeLLC.com

05/10/2025

From Professional Massage Therapy to Goal Oriented Personal Training and beyond, my mission is simple: to empower you to gain a sense of wellbeing and feel better each day.❤️

Whether you're seeking body regeneration/recovery, weightloss, or someone to help navigate a path towards a healthier lifestyle, I've got you covered with personalized solutions crafted with care and expertise.
But it's not just about the services; it's about the transformative impact they can have on your journey. Together, we'll navigate the complexities of what we can do to accomplish all your goals, unlock new opportunities, and chart a course toward success.🏆

So, if you're ready to take the next step and experience the difference firsthand, let's connect and explore how my services can help you thrive. Here's to new beginnings and exciting possibilities ahead! 🚀💭

📲 770-843-8600
📧 BSmith091286@gmail.com
🌐BodyByBrookeLLC.com

05/08/2025

Ever since I can remember, practicing a healthy lifestyle while still enjoying the fun moments in life, AND balancing getting older gracefully has been at the core of everything I do.

Whether it’s the enjoyment I get designing new styles of workouts for clients, the satisfaction of helping clients heal and feel better through massage therapy, or the endless possibilities of who I may help in the future that needs someone to navigate overall wellness: this is the passion that drives me forward each day.❤️

Through 20 years of experience in the fitness/wellness field, I’ve seen firsthand the transformative power of following your passions. It’s not just about what you do; it’s about how it makes you feel, how it ignites a fire within you that propels you toward your dreams.💭

So, as I reconnect each individual with a path to feeling better we will embark on a journey together! After all, new paths inspire change, and create meaningful connections.

Let’s channel that passion into action and start with small changes that inspire the motivation to feel better as we get older! 🔥✨

📲 770-843-8600
📧 BSmith091286@gmail.com
🌐BodyByBrookeLLC.com

05/07/2025

Team up with a friend and have your weekly workout set up for you in a private environment! Accountability and motivation to keep you moving through this summer season🏋🏻‍♀️

👍Body By Brooke Personal Training Studio offers buddy programs and much more!

👍If you’re interested in getting started and have a friend that would want to start working out in getting a healthy fitness plan in place Body By Brooke offers a private environment and week to week guidance while still making it fun!

👍 for more information contact Body By Brooke Wellness Studio

05/05/2025

Are you feeling tension in your neck and back?
Or stiff hips or numbness through your legs?

Try out my whole body RESET Massage Session! Never take for granted what a Massage can do to actually promote healing and release some of the talks and build up from long days at work and repetitive stress stresses on the body👐

I have openings for the month of May !
✅Contact we need to get your appointment set up!

05/03/2025

Closing out the conference this week! Lots of information covered and more to come with the amazing supplement line of .

We offer full Cellcore products and coaching at Heal Thyself Emporium, Inc . Interested in more information on how to heal your body from within?Drop your email below 👇

👐Healing allows you to live your best life.

🌞 Taking a break to plug into the best power source given to us by our Creator — the Earth and its innate resonant energy.

🦶Bare feet in the grass, faces in the sunshine, soaking up sunshine and fueling our body’s natural vitamin D production and all the grounding goodness during our break at .

💪🏻 Did you know your body can make 25,000 IUs of Vitamin D with just 20 minutes of sun exposure to 60% of your skin?

🌿Nature isn’t just pretty—it’s medicine.

🌎 Grounding (aka earthing) helps regulate your nervous system, reduce inflammation, and restore balance.

🧘🏼‍♀️ Sometimes the best therapy is a patch of grass and a little sunshine with your sister.

05/01/2025

So glad to be joining my mentor/business partner/dear friend Jennifer Calvert Heal Thyself Emporium, Inc at this amazing three day conference! So much information to bring back to our community and help individuals heal their root cause of health issues.

Brooke and I are so excited to be here in beautiful Boise, Idaho for Cellcore’s ECO2025 Conference! We kicked off the day with a solid workout and followed it up with an amazing breakfast at The Moon’s—high vibes and even higher nourishment!

Can’t wait to soak in all the cutting-edge info and connect with like-minded practitioners this week. Let’s go ECO2025!