02/09/2026
Key Benefits of Chiropractic for Restlessness:
Improved Sleep Quality: Adjustments help align the spine, reducing tension and stress that interfere with falling and staying asleep.
Nervous System Regulation: Proper alignment helps transition the body from a "fight or flight" state to a calmer, parasympathetic-dominant state.
Reduced Muscle Tension & Pain: By addressing musculoskeletal issues, adjustments can alleviate discomfort in the neck or back that leads to tossing and turning.