NRG Fitness

04/17/2026

Your fitness journey will not be perfect. There will be setbacks and challenges. There will be failures.

But failures means you’re trying. And one day you will surprise yourself. And who knows? You might inspire others along the way.

It’s a slow process. It’s a long journey. It’s not about perfection. It’s about consistency.

04/02/2026

Por qué duele!

03/17/2026

01/18/2026

3 moths of hard work paid off. 1st marathon race in the books.

you did it!

Beyond proud of you!

12/21/2025

No lo recomiendo. 😂

10/26/2025

100 back squats
100 burpees
100 box jumps
1 mile run
50 back squats
50 burpees
50 box jumps

Time: 1:11

You’re a warrior
Your performance keeps amazing and inspiring others. Keep it up. Proud of you.

05/24/2025

Tired of doing the same push ups? Try these variation:
10 of each for 100 push ups.

06/11/2024

05/20/2022

3 benefits of adding chains to your barbell:

1) They help match the resistance curve of an exercise with the strength curve of a muscle; 2) they prolong the time under tension of an exercise; and 3) they increase the intensity of an exercise.

04/10/2022

Before and After.

Still growing. Still expanding. Still wanting more.

#

03/11/2022

Make sure to surround yourself with people who motivate you, push you and challenge you to become the best version of yourself!





You ladies are badass warriors!

12/27/2021

Here we go again!
Join our amazing coach in her next B***y BootCamp.
Limited spots available. Starts January 7th.

Contact Jackie at (562) 341-0596 or go to the link in bio to sign up.