FxMed Centers

03/01/2023

Suicidal behavior is a complex phenomenon that can arise from a multitude of factors, including biological, psychological, and environmental factors.

While su***de is a tragic outcome that affects individuals, families, and communities, understanding the underlying causes of suicidal behavior is critical to developing effective prevention and intervention strategies.

https://fxmedcenters.com/2023/03/01/suicidal-behavior/

***deprevention
***de

Suicidal behavior can arise from a multitude of factors, including biological, psychological, and environmental factors.

03/01/2023

Personalized medicine and functional medicine are the future of healthcare. By focusing on individualized care and addressing the underlying causes of diseases, these fields have the potential to improve patient outcomes, reduce healthcare costs, and accelerate medical research.

https://fxmedcenters.com/2023/03/01/personalized-medicine/

Personalized medicine is an approach to healthcare that tailors medical treatment to the individual characteristics of each patient.

03/01/2023

https://fxmedcenters.com/2023/02/28/the-importance-of-mental-health-in-the-workplace/

Mental health is just as important as physical health, and yet it's often overlooked in the workplace. Work-related stress, anxiety, and depression can negatively impact not only the employee's health and well-being but also their productivity and job satisfaction.

Read this article to learn more about the efficient strategies that could positively address mental health issues in the workplace:

The workplace can be a source of stress for many employees. Mental health is very important, and yet it's often overlooked in the workplace.

03/01/2023

https://fxmedcenters.com/2023/02/28/natural-remedies/

Sleep is essential for good health and wellbeing, yet many people struggle with insomnia and other sleep disorders. While prescription sleep aids can be effective, they often come with unwanted side effects.

Fortunately, there are many natural remedies that can help you sleep better without the risk of side effects.

This article explores 10 of the best natural remedies for better sleep and provides tips and tricks to help you incorporate them into your bedtime routine.

There are many natural remedies that can help you sleep better without the risk of any side effects whatsoever.

03/01/2023

https://fxmedcenters.com/2023/02/28/neurogenesis/

Depression is a complex mental disorder that can arise due to various factors, including genetic, environmental, and biochemical. In recent years, there has been a growing interest in understanding the biochemical factors associated with depression or MDD (Major Depressive Disorder).

This article explores the different biochemical factors that contribute to depression and how they can be targeted for treatment.

03/01/2023

https://fxmedcenters.com/2023/02/28/depression/

Depression is a complex mental disorder that can arise due to various factors, including genetic, environmental, and biochemical. In recent years, there has been a growing interest in understanding the biochemical factors associated with depression or MDD (Major Depressive Disorder).

This article explores the different biochemical factors that contribute to depression and how they can be targeted for treatment.

03/01/2023

https://fxmedcenters.com/2023/03/01/inflammation-2/

Inflammation is the body's natural response to infection, injury, or tissue damage. However, chronic inflammation can have severe consequences for the body, leading to the development of numerous health problems.

Hidden inflammation refers to a low-grade, persistent inflammation that often goes unnoticed, but can have serious effects on the body.

Hidden inflammation refers to a low-grade, persistent inflammation that often goes unnoticed, but can have serious effects on the body.

02/20/2023

L-Theanine (γ-glutamylethylamide), is an amino acid predominantly found in green tea. It has been shown to affect brain functions by relieving stress disorders, improving mood, and maintaining normal sleep.

Read this article to learn more about L-Theanine and its beneficial effects:

https://fxmedcenters.com/2023/02/20/l-theanine/

-Theanine

Does L-Theanine really have any beneficial effect on the human body? Read this article to learn more about L-Theanine!

02/20/2023

A latest work of research suggests that people who experience high chronic inflammation during midlife are more prone to memory loss in the subsequent years of their lives.

Read this article to learn more about the connection between chronic inflammation, memory loss, neurodegenerative disorders, and sudden decline in cognitive function:

https://fxmedcenters.com/2023/02/20/inflammation/

People who experience high chronic inflammation during midlife are more prone to memory loss in the following years of their lives.

02/14/2023

Happy Valentine's Day to all! As we celebrate the love and appreciation we have for those special people in our personal lives, let's also take a moment to reflect on the love and appreciation we have for our work and the people we work with.

May we continue to strive for excellence and success, and may our professional relationships be filled with respect, collaboration, and support. Cheers to a day filled with love and positivity!

01/07/2023

How would you get in shape this new year?

Here is some advice from our exercise coach and health specialist: Kate!

Read Kate's expert opinion to learn more:

Steps to a Healthier You in 2023. Of course, every person is different, and everyone’s needs are different...

01/03/2023

Have you ever heard the saying, ‘a goal without a plan is just a dream?’
Without action steps and a system to implement them, goals are likely to fizzle.
Here are Anna's top tips for success to achieve your goals at New Year or any time of year.

Start with a vision that is your own. Don’t set goals just because it’s a new year. Choose goals that align with your values and reflect the life you actually want for yourself.

Simple + practical + enjoyable = sustainable. Making our goals complicated, unrealistic or unpleasant is a set-up. When you identify goals that are a stretch, but that you actually look forward to, you are more likely to succeed.

Reduce resistance. Reduce the friction that stands between you and attaining your goals. For example, to drink more water, put a full bottle out on your bathroom counter the night before so it’s available first thing in the morning. To start a walking habit, put your socks and untied sneakers right by the door. Want to save money in 2023? Have the amount automatically deposited into your savings account before you even see it.

There are just a few tips but if you wish to know YOUR specific and customized approach to succeed, then join the group and get a mindset reset!

If you need a fresh start in 2023, join our *new coaching group*, ‘New Year Reset: 8 Weeks to Your Best Self.” You’ll receive support, accountability, and customized guidance to help make your goals a reality. Call 201-488-6678 to register or learn more. Thinking about it, but have a few questions? Reach out to Anna directly at anna.sandbank@specializedtherapy.com