Dr. Tracy Verrico

Dr. Tracy Verrico I am Dr. Tracy Verrico, board-certified OB-GYN, hormonal health expert, wealth educator and speaker. Opening March 1st, 2022

I empower women to live their healthiest and wealthiest life.

12/29/2025

As we come to the close of this year, I want to pause and say thank you. Truly.

Thank you for trusting me with your care. That trust means everything to me. Supporting women, advocating for you, and teaching you how to advocate for yourself is not just what I do. It is what I love. It is my purpose.

I am deeply grateful for the work I get to do and for the women I get to do it with. This career and this community are a gift, and I never take that lightly.

I hope you enjoy this special time focused on what matters most. Your family. Your loved ones. The people who support you, guide you, and help you grow.

Thank you for being here. Thank you for allowing me to walk alongside you.

Happy Holidays and Happy New Year. I wish you health, joy, and confidence in 2026, and I look forward to continuing this work together as we grow and age with strength and grace.

12/29/2025

As we come to the close of this year, I want to pause and say thank you. Truly.

Thank you for trusting me with your care. That trust means everything to me.

Supporting women, advocating for you, and teaching you how to advocate for yourself is not just what I do. It is what I love. It is my purpose.

I am deeply grateful for the work I get to do and for the women I get to do it with. This career and this community are a gift, and I never take that lightly.

I hope you enjoy this special time focused on what matters most. Your family. Your loved ones. The people who support you, guide you, and help you grow.

Thank you for being here. Thank you for allowing me to walk alongside you.

Happy Holidays and Happy New Year. I wish you health, joy, and confidence in 2026, and I look forward to continuing this work together as we grow and age with strength and grace.

Happy Holidays. 🤍Today is about joy, light, and the simple moments that warm your heart. Whether you are surrounded by l...
12/25/2025

Happy Holidays. 🤍

Today is about joy, light, and the simple moments that warm your heart. Whether you are surrounded by loved ones, enjoying quiet time, or creating new traditions, I hope this day meets you with smiles and ease.

Take a moment to feel proud of yourself. You showed up this year. You kept going. You learned, grew, and chose yourself more than once. That matters.

May today be filled with laughter, comfort, good food, and meaningful connection. May you feel supported, appreciated, and reminded that you deserve good things, not just today, but always.

Thank you for being part of this community and for sharing your energy, trust, and presence. I am grateful for you.

Wishing you a holiday full of happiness, warmth, and hope as we step into a bright new season together. ✨

Before you rush into what’s next, pause. Look back at what you carried, what you handled, what you finished, and what yo...
12/23/2025

Before you rush into what’s next, pause. Look back at what you carried, what you handled, what you finished, and what you survived.

Women are superheroes, even when no one sees the cape.
You did more than you give yourself credit for.
You have done enough.
And you are enough.

Thank you to Jessica Cording for inspiring me to take a moment to reflect on 2025!

No one warns women that menopause quietly weakens muscle.And by the time you feel it, strength has already been lost.As ...
12/22/2025

No one warns women that menopause quietly weakens muscle.

And by the time you feel it, strength has already been lost.

As estrogen declines, muscle breaks down faster, protein is not used as well, and recovery slows. New research shows these changes can be measured early, before major weakness sets in.

This matters because muscle supports your metabolism, bones, balance, and independence.

Menopause is not just about symptoms you feel. It is about changes happening beneath the surface.

Strength training matters.
Protein matters.
Paying attention early matters.

If you are in perimenopause or menopause, muscle health belongs on your priority list.

12/19/2025

Bleeding on hormone therapy? Do not ignore this.

Yes, bleeding can happen on hormone replacement therapy. But that does not mean you brush it off.

Your age matters.
Your history matters.
Timing matters.

Sometimes it is medication-related. Sometimes it is something structural like fibroids, polyps, or changes in the uterine lining that need to be checked.

If you are in menopause and notice bleeding, that is always a reason to call your provider.

You deserve clear answers, not guesswork.

Speak up. Get evaluated. Advocate for your health.

Feeling lost in the fog of perimenopause or menopause? You’re not alone—and you don’t have to figure it out on your own....
12/18/2025

Feeling lost in the fog of perimenopause or menopause? You’re not alone—and you don’t have to figure it out on your own.

Join me in the New Year at the Hillsdale Library for a Defy Menopause Seminar—a women’s health seminar designed to help you take back control of your body, your mind, and your confidence.

đź“… Date: Thursday, January 8, 2026
đź•– Time: 7:00pm - 8:00pm
📍 Location: Hillsdale Library – Meeting Room

Let’s talk about what’s really going on with your hormones—and what you can do about it.

This isn’t just information. It’s your invitation to feel strong, clear, and empowered again. Thank you to the Hillsdale Library for giving me the opportunity to connect with the community.

Tag a friend who needs this.

Link in bio to register.

12/17/2025

Confused about estrogen therapy? You’re not alone.

When it comes to estrogen hormone replacement therapy, you have options—and that’s a good thing. From pills to patches, gels, sprays, and vaginal treatments, there are multiple ways estrogen can be used depending on your symptoms and your body.

Systemic (full-body) estrogen can be taken as:
• A daily pill
• A patch (once weekly or twice weekly—no difference in effectiveness!)
• A daily gel or spray

What matters most? How you absorb it and what fits your lifestyle. If one option doesn’t feel right, we adjust.

Vaginal estrogen is different—it’s used specifically for vaginal dryness, bladder symptoms, and recurrent infections.
• Available as a cream or tablet
• Typically started daily for 2 weeks, then transitioned to twice weekly for maintenance

The key takeaway: Hormone therapy should be personalized, flexible, and patient-centered. You deserve a plan that works for you, not against you.

Have questions about which option may be right for you? Let’s talk.

For decades, women were told low sexual desire was “normal,” something to push through, or simply accept.Now, there is a...
12/16/2025

For decades, women were told low sexual desire was “normal,” something to push through, or simply accept.

Now, there is an FDA-approved medication for low sexual desire in both pre- and post-menopausal women under 65.

ADDYI® is a non-hormonal treatment for hypoactive sexual desire disorder (HSDD) that works on the brain — addressing the neurochemistry behind desire, not just the symptoms.

It’s not a quick fix and it’s not for everyone, but its approval represents an important shift: Women’s sexual health is legitimate medical care.

If low desire is persistent, distressing, and affecting your quality of life, you deserve real options — and an informed conversation.

I’m beyond thrilled to share that my episode on the What Moves Her podcast has become the most listened to episode of th...
12/15/2025

I’m beyond thrilled to share that my episode on the What Moves Her podcast has become the most listened to episode of the year! 🙌

Thank you so much to WhatMovesHer and Lindsay Listanski for having me — it was such a joy to dive deep, share stories, and connect with your amazing audience.

In this episode, I join the podcast as an OB-GYN, financial wellness expert, real estate agent with Coldwell Banker Realty, and real estate investor to talk about something we don’t discuss enough. How financial stress impacts every system in the body, and why only 22% of women feel confident in their financial literacy.

We talk about why taking charge of your money is a powerful form of healthcare, and how women can move from burnout to real freedom, one step at a time.

Listen to the full episode at the link in my bio!

12/12/2025

Noticing new discharge? Don’t guess — get it checked.

Vaginal discharge varies from woman to woman, and having some is completely normal. But when something suddenly changes — more discharge, a new odor, itching, burning, or a clumpy texture — it can signal an infection.

Instead of self-diagnosing (which studies show is wrong up to 80% of the time), come in for a quick, painless Q-tip culture so we know exactly what’s going on.

Once we identify the cause, treatment is simple — antifungals for yeast, antibiotics for bacteria, and STI testing if there’s been a new or unprotected partner.

Your symptoms deserve clarity, not guesswork.

’sHealth STIawareness HealthEducation KnowYourBody

12/11/2025

🌟 Let’s talk about being selfish.
But not the kind you’ve been warned about…
I’m talking about being selfish in the most powerful, life-changing way:
Investing in your health.

Every woman deserves a doctor who doesn’t rush her, dismiss her, or squeeze her into a 5-minute slot. That’s why when women come see me for a menopause or perimenopause consultation, I spend a full hour with them.

✨ An hour to listen.
✨ An hour to explain what’s happening in your body.
✨ An hour to walk you through hormone replacement therapy, risks, benefits, and what’s actually evidence-based.
✨ An hour to give you clarity, confidence, and a plan.

Because menopause is not a “quick chat.”
It’s not a 10-minute appointment.
And it’s definitely not something you should be navigating alone or confused.

The truth?
Investing in your health is the most productive, most “selfish,” and most valuable thing you can ever do.
You deserve to feel like yourself again. You deserve answers. You deserve support.

If you’re ready to make the best investment of your life — in YOU — I’m here. 💜

InvestInYourself BonaDeaGynecology DefyMenopause WomensHealthMatters

Address

275 Forest Avenue, Suite 125
Paramus, NJ
07652

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15512785898

Website

http://www.drtracyverrico.com/

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