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Monday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Hancock Chiropractic Center

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United States
Paris, IL
Hancock Chiropractic Center

At Hancock Chiropractic we help you get out of pain and back to living. Our chiropractic and spinal

Located in the heart of Paris, IL, Dr. John Hancock and the team at Hancock Chiropractic Center are dedicated to helping you and your family achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. From infant to adult, our services include:
--Chiropractic (Relief and Wellness Care)
--Onsite digital X-rays
--Spinal decompression
--Nutritional supplements
--Wellness products

We have successfully helped our patients overcome challenging conditions and symptoms including:
--Sports injuries (including elbow, shoulder, knee and other joint pain)
--Jaw pain
--Headaches & migraines
--Carpel Tunnel Syndrome
--Back pain
--Sciatica
--Hip pain
--Heel and foot pain
--And many more

If you’ve been living with pain and symptoms and have tried everything to find relief, make Hancock Chiropractic Center your next (and last) call. We specialize in difficult cases and will do what it takes to get you out of pain and into wellness as quickly as possible. Hancock Chiropractic Center...Committed to bringing you better health and a better way of life.

03/17/2026

We just received another great review on Facebook:

03/16/2026

🧐 Why does your neck still hurt even if your scans look normal?

Chronic neck pain can actually change the physical structure of your muscles over time.

New research shows that when neck muscles aren’t used properly due to pain, they can lose quality and even develop fat, making them less efficient. This can lead to more pain and reduced mobility.

The good news is you can improve your muscle quality. Our approach goes beyond temporary relief by focusing on:

✅ Muscle strength - building the support your neck needs
✅ Control - retraining your brain to use the right muscles
✅ Endurance - helping you get through the day without fatigue

📞 Call our office to book an appointment today!

Source: Abduh HA, et al. PM & R: the journal of injury, function, and rehabilitation. January 2026.

03/13/2026

🖐️ Ever notice your fingers feel less sensitive and a bit unsure, especially when you can’t see what you’re touching? There’s a reason this can happen with carpal tunnel syndrome.

Research shows that people with carpal tunnel can still grab objects accurately, but without visual feedback, their movements become slower and more cautious. When nerve signals from the wrist are disrupted, the brain relies more on vision to guide movement. 👀

That extra caution can make everyday tasks feel more tiring. By reducing nerve irritation and improving wrist function, we can help restore clear signals so you can move with confidence, even when you’re not watching your hands.

Learn more about carpal tunnel in this infographic: https://chiroup.short.gy/LWhgVw

Source: Paroli M, et al. Journal of Neurophysiology. December 2025.

03/12/2026

🤕 Dealing with persistent headaches? You’ve probably heard a lot of advice, from trying different pillows to stretches.

Recent research shows that hands-on therapy and exercise work best when tailored to you. Everyone’s neck and daily habits are different, so what helps one person may not help another the same way.

Finding the right combination of hands-on care and specific movement can make a real difference in how often headaches happen and how intense they feel.

Ready to stop the guesswork? 📞 Call us today to book a comprehensive headache assessment!

Source: Martins L, et al. Annals of Physical and Rehabilitation Medicine. May 2026.

03/11/2026

😣 Living with chronic pain can make you want a solution right now. That often leads to trying everything at once, like supplements, gadgets, therapies, without a clear plan.

A recent study shows that this “shotgun approach” can actually cause more frustration. Stacking treatments without a strategy rarely addresses the complex nature of long-term pain.

Chronic pain is complicated, but your plan doesn’t have to be. At our clinic, we help you build a guided, intentional plan to regain function and manage pain more effectively over time.

Know someone struggling to find a clear path out of pain? Tag them below to share this encouraging perspective. 🌟

Check out this infographic for more on chronic pain. https://chiroup.short.gy/3yZuLX

Source: Porta X, et al. Pain Management. January 2026.

03/10/2026

🦶 Is your ankle “mostly better” or actually healed?

Many people feel fine a few months after a sprain, but the risk of reinjury can still be high. Why?

A recent study found that even after rehab, hidden deficits in nerve and muscle control can persist. You might have the strength and balance back, but your muscles might not be “firing” at the right time to protect you. ⚡

True recovery is more than just strength; it’s about retraining your brain and muscles to work together.

Does a joint in your body ever feel like it might “give out” on you? Give us a call for a full assessment! 📲

Source: De Fazio A, et al The Journal of Foot and Ankle Surgery. August 2025.

03/09/2026

💪 Frozen shoulder may not just be a shoulder problem.

A new study found that people with metabolic syndrome had more complications and higher costs after frozen shoulder surgery. This shows that healing depends on your whole body, not just one joint.

💡 That’s why conservative care matters. Improving movement, supporting circulation, and addressing lifestyle factors can help your shoulder recover and protect joint health in the long term.

Check out this infographic to learn more about metabolic health. https://chiroup.short.gy/eEiFdl ✅

Source: Khela HS, et al. Journal of Shoulder and Elbow Surgery. May 2025.

03/06/2026

You may have been told to exercise for low back pain, but which exercises should you choose?

A large study compared different types of exercise and found that Pilates, yoga, core training, and walking were particularly effective for reducing pain and improving daily function. 🧘

The key is picking the right exercises for your body and your symptoms. 💡

Our clinic can help you determine which exercises are best and guide you toward safer, more effective movement. Book an appointment with us today! 🗓️

Source: Liu X, et al. Frontiers in Physiology. January 2026.

03/05/2026

👟 Choosing the right athletic shoe is about more than just style. Small details like heel-to-toe drop and arch support can change how your foot moves, how forces travel up your leg, and how comfortable you feel during activity.

The right shoe depends on your foot structure, how you move, and what activities you do most. There’s no one “best” shoe for everyone.

👉 Check out this infographic to learn how shoe drop and arch support can help you move better and reduce strain. https://chiroup.short.gy/F2Pxc2

03/04/2026

Struggling with sciatic pain even though your back feels fine?🦵 The source might be lower than you think.

A recent study shows the sciatic nerve moves through a “sliding space” in your hip and upper thigh, helping it adjust during daily activity.

💡 By using hands-on care and specific movements to improve how the nerve glides, we can often relieve pain that spinal treatments alone might miss.

Ready to get to the true source of your pain? 🌟 Book a consultation and movement assessment today!

Watch this short video to learn more: https://youtu.be/o4NNTth2f1c?si=0q4348Scwlkg-ZsA

Source: Böllinger K, et al. Annals of Anatomy-Anatomischer Anzeiger. January 2026.

03/03/2026

😲 Did you know your back pain might not actually start where it hurts?

A new study of athletes found that mid-back stiffness is super common among people with lower back pain. When one part of your spine can’t move well, another part ends up doing all the work. 🏋️‍♂️🌀

That’s why we focus on a whole-body assessment. By improving movement in your mid-back and hips, we can ease the strain on your lower back and support long-term recovery.

Ready to see the big picture for your back health? 🌟 Call our clinic to schedule your assessment today!

Source: Kasamasu T, et al. The Journal of sports medicine and physical fitness. January 2026.

03/02/2026

😴 How have you been sleeping lately? If the answer is “not great,” it could be affecting your back more than you realize.

New research shows that poor sleep is linked to depression, higher pain, and disability. In other words:

🛌 Low back pain can disrupt sleep
📈 Poor sleep can make pain worse
🔄 Over time, this cycle can impact daily life

💡 The takeaway: Treating back pain isn’t just about your spine—sleep, mood, and pain all matter. Addressing them together leads to better long-term results.

Check out this infographic for insights on healthy sleep! https://chiroup.short.gy/I0lOhk

If poor sleep or back pain is affecting you, it’s worth looking at the whole picture to support lasting relief.

Source: Morelhão PK, et al. Pain Medicine. January 2026

Address

502 S Main Street
Paris, IL
61944

Opening Hours

Monday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Website

http://www.hancockchiro.com/

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