Under the Hood Physical Therapy, PLLC

03/16/2022

Hi! I wanted to let you all know that I will be merging my business pages and this one will be deleted In the process. If you would like to continue following along and stay up to date with tips, news and events, please head to the link below and follow that page (it's same name). Thank you!! https://www.facebook.com/underthewomanhood

I am a Pelvic Health Physical Therapist empowering women one undercarriage at a time.

02/16/2022

Under the Hood PT is now open in Paris, TX and I would love to see you!
Shoot me an email or text if you have questions or would like to schedule!

laceywelch@underthehoodpt.com / 817.203.3216.
(I will not be able to respond to messages on Facebook)

12/28/2020

I will keep this page, but will no longer be active here! Sending much love to you all! Thank you for your love and support.

I started this account with a heart beating passionately for sharing the pelvic health word with the world, and I’m signing off of here with the same heart ready to do things differently.

I am so grateful for what the time in this space has brought into my life - new friends and connections, a bigger “box,” new perspectives, countless memes..etc

However, with the good, there has been a growing not so good list, and it’s only now that I’m realizing I need to depart from this platform world.

I want to stay as connected with you as I am able and that’s why I’ve decided to start a mailing list-newsletter thingy. I have zero emails/content planned out, but when inspiration + time to create line up, I’ll be all up in your inboxes!

So, if you’d still like to hear from me in some capacity, follow this link https://underthehoodpt.com/subscribe/ and subscribe to my little rookie newsletter.

I will keep this account and the content here for you all, but I will no longer be active on it.

Sending lots and lots of love to you all!! Thank you, thank you, thank you for everything. 🙏🏻♥️

xoxo,
Lacey

07/20/2020

✨PRACTICE UPDATE ✨

So many changes have taken place since March and I need to put them in a post so you can have the most up to date information about what’s going on with UTHPT.

First of all, I am officially on maternity leave! No babe here yet, but I am soaking up some extra time with my family of three before we become four.

Secondly, and sadly, I no longer have an official office space. This happened for a number of reasons, but mainly COVID. 🙄 I began seeing telehealth/virtual only clients in March and as time went on, it was apparent that I was not going back to in person appointments as my maternity leave neared and with the instability of what the heck COVID was actually doing. I loved my office, the practitioners, and owners there (formerly Little Lilacs Wellness Collective), so this was a very difficult decision to make.

I am not sure in what capacity I will return to work when my maternity leave ends (and I’m not sure how long that will be), but I will keep you all as up to date as I can on here, Facebook and my website!

In the meantime, for those that are local to DFW and are searching for a pelvic health PT, I highly recommend Becky Allen ! We have very similar minds/treatment styles and she will take great care of you.

Otherwise, use this website: www.pelvicrehab.com to search for a pelvic health PT anywhere in the US.

I’m sure I’ll continue posting some here, so I’ll be around!! Thank you all for understanding and for your support!! Sending lots of love to you all!

03/21/2020

Man, was it difficult to make this decision. I know in my heart it is the right thing to do at this time, but it is still so hard to say out loud.
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I am so thankful for each of my clients, old and new, for understanding the importance of this decision and willingness to wait this out together.
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I am also very grateful to have the avenue of telehealth in order to continue the progress made with my clients and evaluate and treat new ones!
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I have been seeing clients online for over a year and the results have been extremely positive.
I have treated those with:
- Painful s*x
- Urinary incontinence
- Diastasis recti
- Pelvic pain
- Pain during pregnancy
- Back & hip pain
- Constipation
- Pelvic organ prolapse
- Prenatal/postpartum wellness
- etc!
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I have almost 10 years of experience, which has given me the ability to ask the right questions, perform the right tests and provide the right treatment even without the use of my hands. 👐🏻 The best gift I can give to my clients, in person or online, is education - on their individual condition, self-treatment techniques, and preventative measures. Education is empowerment, and that is not lacking with virtual sessions.
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It’s not easy to put into words the value of telehealth and virtual wellness sessions, so please reach out to me with any questions you may have!! Thank you all for your support.
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Sending you all love, peace and hope in these uncertain times. We’re in this together! ♥️
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09/04/2019

I love FIT4MOM Fort Worth (and their love of pelvic health)! Check out this sweet segment on Good Morning Texas!

Fit4Mom

04/15/2019

I am so excited to share this with you all! Under the Hood Physical Therapy is changing locations and will now office out of Little Lilacs Wellness Collective in Hurst, TX (only 9 mins from my previous location).
This is an amazing space with even amazing-er service providers! 😉 I am thrilled to be able to be a part of this collective.
Go check it out!

As we continue to grow with incredible providers, we would like to introduce another provider joining the Wellness Collective:

Meet Lacey Welch with Under the Hood Physical Therapy, PLLC!

“Our mission is to educate, empower, and equip you with the tools you need to gain control of your body again.” — Lacey Welch, PT, DPT

Lacey Welch, PT, DPT brings a wealth of knowledge in supporting women through physical therapy focusing on pelvic health and utilizing a conservative and holistic treatment approach by addressing strength, behavior, diet, mobility, movement, breathing patterns, stress management, and balance as they apply to the conditions and symptoms below in order to achieve long-lasting, positive outcomes.

Learn more and join us in welcoming, Lacey!
Website: https://underthehoodpt.com/
Email: laceywelch@underthehoodpt.com
Phone: (817) 203-3216

https://wellnesscollective.co/under-the-hood-physical-therapy

03/14/2019

I would LOVE to see y’all there!

Join Cate and Lacey for a mom's night out full of laughter and learning! We will talk candidly (and we do mean candidly) about motherhood through debunking common motherhood myths related to pelvic health and aim to empower you through education on our bodies during pregnancy and postpartum. So gath...

03/08/2019

I am beyond honored to be featured in this “Momtage” ♥️

Thank you Fort Worth Moms Blog for so much love! Made my day 😘

This is a momtage we are so proud to present. The Tarrant County area is filled with mothers who are shaping the character of North Texas by loving their families well and nurturing others outside of their four walls. They know we are all in this together.