Paris Yoga

04/02/2026

Something new is happening on the mat!
Paris Yoga is now offering Pilates - a practice that builds strength from the inside out.

Whether you're new to movement or deepening an existing practice, this is your invitation to show up, move intentionally, and feel the difference.

Every Tuesday, starting Tues April 7, at 10:30am in the studio at Paris Yoga on the Lake Highway in Paris, Tennessee!

This class will be led by Certified Pilates Instructor Debbie Gille. Debbie brings more than 20 years of Pilates Instructing experience to our community.

This will be a mat-based class suitable for all levels of experience and ability.

Combo Yoga and Pilates packages and Pilates-only packages are available.

Email brittanykalas@gmail.com or text 731-363-1248 or message through messenger.

beyondexhale.com

03/31/2026

Date Night at Paris Yoga

Some nights deserve more than dinner and a scroll. Date Night at Paris Yoga is a 90-minute shared experience designed for couples, best friends, or your favorite small crew — up to 8 people, all to yourselves.

Choose your vibe:
Unwind together in a candlelit yin practice, move through a gentle hatha or vinyasa flow, drift into stillness with guided meditation or yoga nidra, or let a singing bowl and Koshi chime sound bath wash the week away.
Mix and match — we’ll craft the evening around what you need most.

This is your space to slow down, reconnect, and actually be present with the people you love.

$85 for two · $15 per additional guest
Private groups up to 8 welcome.

Book your night at brittany@beyondexhale.com.

03/31/2026

Discover all that Paris Yoga has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://beyondexhale.com today to see what’s waiting for you!

http://beyondexhale.com

03/31/2026

The Tuesday evening Yoga Sculpt class will be paused for a few weeks. It will not meet tonight.

Current Evening Class Schedule is:
Monday 530pm - Slow Flow and Flexibility
Wednesday 530pm - Yin Goodness

03/24/2026

This Tuesday evening’s class is canceled.

03/20/2026

Our Angel Word for today 🙏💚

03/09/2026

Today’s Angel Word

03/08/2026

Schedule Update! The early class now meets on Thursday mornings at 730 am!

03/08/2026

Pilates!! Coming to the weekly schedule at Paris Yoga in April!

03/03/2026

02/19/2026

Your Angel Word for this balmy Thursday. 🙏

02/16/2026

Your Angel Word for this Monday.