The Studio Outside

03/22/2026

It's spring. ☀️🌱Get out there!
You have my permission not to post about it.
TELL me about it in all the
BRIGHT
and funny
and surprising
and sad
and delicious
nuances
next time we're together.
I'll wait.
And enjoy it more. ❤️💚💛

Be brave. Be bored.
https://youtu.be/orQKfIXMiA8?si=-XQc73f50zUesFX6

02/06/2026

Ahhh, the power and magic of an actual letter. Today's is love as correspondence. If you have a letter-writer in your life, you know love. I, blessedly, know several. Today I am feeling powerful love in letters.

02/04/2026

Sometimes LOVE is anything but subtle.
And still,
the 🎁 is easy to overlooked
or
take for granted.
I started my day off here,
with love
bounding on 4 legs and
down 🐕s and
down dogs and
✨️JOY✨️!!

02/03/2026

Ever leave voice notes/texts?
DO IT!!!
It FEELS GOOD to talk it out.
It FEELS GOOD to hear your friend's voice
It is POWERFULLY CONNECTIVE MAGIC!!!
Oh, and it is definitely of love in the world.

Happy Tuesday y'all! ❤️

02/02/2026

Know why my sidewalk is clear of snow? Because my neighbor,
un-asked
not paid
just because
cleared it for me.
Feels like "Love thy neighbor" in action to me!

02/01/2026

01/29/2026

🗓✔️🧘‍♀️🩵

✨ Save the date ✨
Wellness on the Water returns for its
3rd annual gathering.
📍 Lake DeGray Resort State Park
🗓 May 1–3, 2026
Tickets launch 02/10/2026
🔗 yotmfestival.com/water
A weekend devoted to movement, rest, nature, and connection.

01/03/2026

Ahhhhh...
if you were waiting for an external invitation to return to your practice, here it is.
Meet ya on your mat.

Join us in welcoming 2026 with open arms, starting this Saturday with RETURN 1 | SENSE on Yoga with Adriene.

ARE YOU IN? Comment below to let us know and tag a friend you want to invite to join you on the journey.

Check out Adriene's RETURN welcome video at the link below for more info!

https://youtu.be/AyWhA68BUms?si=JAY_De1vuUK5VZqp

11/14/2025

Mountain Wisdom flows here. 💚🤍🧡❤️

After deep reflection, we’ve made the heartfelt decision to open the land that has been home to CYS to new stewards. Our property is listed publicly for sale. Realtor MLS listing in bio.

This transition is not an ending—it’s an evolution.

Our work continues through:
✦ Online programs & circles
✦ Hosted trainings & retreats across the country
✦ And, if the land remains through winter, a final in-person year in 2026.

This land has been our teacher. Now, we listen to what’s next.

With gratitude for every soul who’s practiced here — and for all the ways the Shala will continue to live through you.

11/11/2025

My Saturday was a gift.

08/16/2025

Excited for October!