Yoga with Mary

Yoga with Mary Vinyasa
Restorative
Yin

Come fill your practice with depth and intention these last few days of the year. Each week of December, my classes wil...
11/30/2025

Come fill your practice with depth and intention these last few days of the year. Each week of December, my classes will be dedicated to a different theme. Each theme is meant help you make the most of your practice. To not just go through the movements or poses, but to help you make the practice personal to you. Week 1 we welcome Gratitude & Presence. See you on your mat!!
✌🏼♥️🧘🏻‍♀️

11/13/2025

✌🏼♥️🧘🏻‍♀️

🍁🧡💛 🍁 Tis Autumn!🍁💛🧡🍁Time to begin the journey within. Yoga and Pilates are the perfect way to warm up as the days star...
10/11/2025

🍁🧡💛 🍁 Tis Autumn!🍁💛🧡🍁
Time to begin the journey within. Yoga and Pilates are the perfect way to warm up as the days start to grow cooler. Both help you focus on your breath, bringing balance and strength to your mind and body. Plenty of opportunities in the next few weeks, so come flow with me!! ✌🏼🧡🧘🏻‍♀️

🍁☀️🍎SEPTEMBER IS JUST AROUND THE CORNER!!!🍎☀️🍁✨NEW CALENDAR for a NEW MONTH✨ I’ve added a new weekly class EVERY Tuesd...
08/31/2025

🍁☀️🍎SEPTEMBER IS JUST
AROUND THE CORNER!!!🍎☀️🍁

✨NEW CALENDAR for a NEW MONTH✨

I’ve added a new weekly class EVERY Tuesday!! So if you are looking for a BASIC MAT PILATES class, check out my Tuesday 5:30om class!! You won’t be disappointed!!
🩵Mat Pilates- Tuesdays @5:30pm
🩷Amped Pilates -Wed/Fri @5:30am
💜Yoga-Thur @5:30pm & Sat
There is literally something for everyone!!!
Come move and flow with me!!! ✌🏼♥️🧘🏻‍♀️
Amped Lifestyle with Michelle Smith

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️
07/20/2025

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Address

600 S St. Joe Drive
Park Hills, MO
63601

Opening Hours

Wednesday 6pm - 7pm
Saturday 9am - 10am

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