Renshaw Innovations LLC - Healthcare and Whole Body Wellness

12/05/2025

🎉 Start Your Saturday With a Boost!
Join us tomorrow, Saturday December 6th for two fun, high-energy fitness classes that will kickstart your weekend:

🥁 8:30 AM – Cardio Drumming
Feel the rhythm, burn calories, and have a blast!

🪂 10:30 AM – Bungee Fitness
Low-impact, high-fun, and perfect for all levels.

✨ Grab a friend and come move with us!
Comment or message us with any questions — we can’t wait to see you! 💪🔥
www.renshawinnovations.com

12/05/2025

💙 Relax. Reset. Restore with Flow Presso. 💙

Feeling stressed, swollen, or just needing a full-body recharge?
Flow Presso is a gentle, compression-based therapy designed to help your body relax and function more efficiently. It supports overall wellness in several ways:

🌀 Boosts Circulation
The rhythmic compression helps promote healthy blood flow, which may help your body deliver nutrients more effectively and support overall vitality.

💧 Supports Lymphatic Flow
Flow Presso encourages movement of lymphatic fluid, helping your body naturally manage swelling, puffiness, and fluid buildup.

😌 Deep Relaxation & Stress Relief
The calming pressure of the suit helps activate your parasympathetic nervous system, the part responsible for rest and relaxation, helping reduce tension and promote a sense of calm.

🔥 Eases Muscle Tension
The compression can help loosen stiff muscles, making it great for recovery or simply releasing built-up tension.

🌙 Supports Better Sleep
Many people report feeling lighter, calmer, and more relaxed after a session, which can support better sleep quality.

🌿 Overall Wellness Support
When your body feels less stressed and circulation flows better, everything tends to function more smoothly, helping you feel balanced and refreshed.

📲Book today and feel the difference www.renshawinnovations.com

12/04/2025

🚨 FOR SALE: SPRI Slide Board! 🚨

We’re clearing out some equipment and this SPRI Slide Board needs a new home! 🙌

If you’re interested, send us a private message with your offer!

Great for at-home workouts, stability training, and fun cardio! 💪🔥

12/04/2025

💥 Level 2 Bungee Fitness Tonight at 6:30! 💥

Ready to take your bungee workout to the next level?
Level 2 brings more challenge, more cardio, and more fun! 🔥💪

If you’ve taken Level 1 and are craving a little extra intensity — this class is for YOU!

🎯 Level 2 Bungee Fitness
🕡 Tonight at 6:30pm
📍 Renshaw Innovations

Grab your spot and let’s fly! 🚀
👉 www.renshawinnovations.com

12/04/2025

🌟 Renshaw Ready Eats — Fueled by Casey’s Cookin! 🌟
Healthy, delicious pre-made meals that make your week easier, fresher, and fuel your goals! 💪🥗

Pre-Order Day is TODAY!
Place your order now and have your meals ready for pick-up on Monday — perfect for starting the week strong!

Healthy eating doesn’t have to be hard… we’ve already done the cooking for you 😄

👉 Call or Message us to pre-order your meals!
📞 1-314-380-0085

12/03/2025

🏋️‍♀️ We’re Selling Gym Equipment! 🏋️‍♂️
We have 4 pieces of gym equipment available and looking for a new home!

If you're interested in any individual piece or the entire set, feel free to send us a private message with your offer.

Great opportunity to add to your home gym! 💪✨

12/03/2025

💃 ZUMBA IS BACK NEXT WEEK! 🎉
Ready to dance, sweat, and have FUN?

Join us for two high-energy Zumba classes:
✨ Monday, December 8 at 5:45 PM
✨ Wednesday, December 10 at 5:45 PM

No experience needed — just bring your energy and come move with us!
Grab a friend and let’s make it a great week! 💪🔥
www.renshawinnovations.com

12/02/2025

🌬️ Feeling the sickness going around?
This time of year, congestion, coughs, and stubborn sinus issues seem to hit everyone at once. If you're feeling run-down or just want to give your respiratory system a boost, our Halo Salt Therapy may be exactly what you need!

🧂 Why Salt Chamber Therapy?
Dry salt therapy is known to help:
✨ Clear mucus & congestion
✨ Soothe irritated sinuses
✨ Support overall respiratory health
✨ Reduce inflammation
✨ Promote relaxation and easier breathing

It’s a natural, gentle way to help your body recover and stay strong—especially during the peak of cold and flu season. 😷💨

Come relax, breathe deep, and let the salt work its magic.
Book your session online today!
www.renshawinnovations.com

12/02/2025

🚀 SOAR HIGH BUNGEE TONIGHT! 🚀
Ready to lift, laugh, and FLY? 💥

We’ve got 2 bungee fitness classes this evening:
✨ 5:30 PM
✨ 7:00 PM

Whether you're looking for a fun workout, a mood booster, or just want to try something new — this class is for YOU! 💃🪂🔥

Spots fill fast, so grab yours now and come bounce with us!
👉 Book online at
www.renshawinnovations.com

Let’s FLY tonight! 🙌🧡

12/02/2025

🩷

✨ Tis’ the season to GLOW!
Treat your skin before the holiday rush. Book now! 🎄✨
https://book.squareup.com/appointments/1eaua068cv2fbn/location/LHAGPNH9SE57E/services?buttonTextColor=ffffff&color=558632&locale=en&referrer=so&team_member_id=TMnHnTnpifubtuWT

12/01/2025

✨ Massage Openings with Ashley — Tomorrow, December 2nd! ✨

Our amazing massage therapist Ashley has a few openings tomorrow! If you’ve been needing some relaxation, pain relief, or a little self-care, now is the perfect time.

🗓 Date: December 2nd
💆‍♀️ Therapist: Ashley
📲 Book Online: Check her availability and reserve your spot instantly!
www.renshawinnovations.com

Secure your massage session before the schedule fills — you deserve it! 💛

11/30/2025

Did you see these?! 😍🤯 There is still time to grab some of these! Do it before its gone!