10/10/2025
We’ve been a little quiet…
Because recently, our team had the honor of serving as captains for PSI’s The Climb – Team NW Chicago in Park Ridge. 💙 Together we walked, supported each other, and lifted up the cause. Stay tuned — next week we will share more highlights and reflections from the day - and Christina’s blog comes out.
But today is World Mental Health Day — and this year’s theme is deeply significant:
“Mental health in humanitarian emergencies.”
This focus draws attention to the emotional toll of crises — like natural disasters, conflict, displacement, or public health emergencies — and the urgent need to support mental and psychosocial well-being for those affected.
Why it matters:
Crises can fracture communities, displace people, and dismantle support systems — and mental health needs often persist long after physical safety is restored.
Nearly 1 in 5 people in conflict-affected areas are estimated to have a mental health condition.
It’s not just about responding in crisis — it’s about investing in recovery, resilience, and rebuilding communities with care.
At Speakeasy Therapy, we believe:
Mental health care is not a luxury — it’s a right. It must be accessible, inclusive, and sustained — especially for those who’ve experienced trauma, loss, or upheaval.
What we can do, together:
Listen and check in — sometimes support begins with presence.
Keep space open for people to share what they’re going through.
Advocate for accessible mental health resources in our communities.
Share knowledge, tools, and hope.
💬 This isn’t just a global theme — it’s a local call to care. Wherever you are, whoever you are — mental health counts, especially in times of crisis.
