What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 8am - 5pm Sunday 9am - 8:30pm

Sun and Moon Yoga

Home
United States
Park Ridge, IL
Sun and Moon Yoga

Restore & revitalize your mind, body & soul in our beautiful yoga studio. Yoga classes 7 days a week to suit the needs of all. WALK-INS ARE ALWAYS WELCOME!

Our sunny & serene studio features eco-friendly bamboo floors with organic mats & props. Check our website, www.SunAndMoonPR.com to view our current schedule.

11/16/2025

Manifesting Magic 11/14/2025

Magic was definitely manifested. Thank you so much to everyone that came and was a part of the co-collaboration of this beautiful, spiritual event.

We meditated. We journaled. We blew out the fires that were burning away our potential growth. We set new intentions and drank them in so they were moving through us as we flowed through the physical practice. We painted ourselves to signify decorating the temple of our bodies. We breathed into higher consciousness. We melted into the support of the earth as we received the healing sounds and let the rhythm of our heartbeats and the universe vibrate through us.

So much gratitude to and for being the spirit guides 🙏

11/10/2025

**THIS FRIDAY**

MANIFESTING MAGIC
FRIDAY 11/14/25
7-8:45pm
$44

Meditate, breathe and center then warm up with a powerful yoga flow and movement led by Carlie Chislof all accompanied by guitar, flute, drums, didgeridoo, beatboxing, looping, singing and more!!! Finish with a relaxing and restorative sound healing with Musical Mindset's Paul Grosso

Cleanse your soul and open your heart to allow your deepest desires to manifest with this powerful healing experience. As we let go of the old we make space to create anew. You are the creator of your own life and it is time to become a conscious creator!

Sign up at www.sunandmoonpr.com

10/29/2025

Jola is BACK!!! has a unique style that brings you to the depths of your truth through the practices of yoga.

We are so excited she is back at Sun and Moon. If you know her come practice with her again and if you don't, you are in for a treat!

10/29/2025

SALE until 10/31!!!!

Purchase in studio or online at sunandmoonor.com

10/05/2025

Support your local women in business and get a great deal!!!

Sun and Moon Yoga is no corporate yoga. We are a chosen family. A place where we release the need to perform and remember how to breathe and be. Here you will be met with love and kindness and invited to honor, accept and love your true self. Your practice is perfect just as it is no matter your experience.

https://sunandmoonpr.com/rates/

09/17/2025

FRIDAY*10/10/2025*7PM**

We are so blessed to have this one of a kind, healing, spirit filled experience at Sun and Moon. is so talented and has the spirit of a healer! Come wash away your worries this Friday night!

Preston Klik's Ocean Of Devotion GONG MEDITATION is a gentle-but-dynamic, 90-minute (including talking) acoustic journey, often very quiet, but at times powerfully intense. Preston plays a 36-inch OCEAN GONG, plus Native flute, crystal bowls, Himalayan bowls, mondolina, ocean & frame drums, chimes, etc. His "portable temple" is surrounded by candles. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind, and spirit.

Register now at www.sunandmoonpr.com to save your spot!

09/17/2025

FULL MOON WELLNESS RETREAT
Sunday, 10/5/2025
4:30-7pm
Guided by
The full moon reminds us that endings create space for new beginnings. Join us to pause, reconnect with yourself, and share this powerful reset with a community of like-minded spirits.

Together, we’ll move through:
🌕 Grounding yoga flow
🌬️ Transformational breathwork
🧘 Guided meditation for release & renewal
✨ Essential Oils
🎶 Sound healing & energy clearing
🍵 Tea tasting ritual
💐 Flower bouquet making
…and so much more to nurture your soul.

Register at:
https://sunandmoonpr.com/workshops-special-events/

09/17/2025

Saturday 10/11/2025
1-3pm
Step into a sacred evening of heart-opening and inner vision. Join us for a Cacao Ceremony enriched by the gentle radiance of Lucia Light and soothing sound therapy.

Sip the sacred cacao to open your heart, let the Lucia Light guide you into deep meditative calm, and allow the sound waves to uplift your spirit. Together, we’ll unveil our true selves and rise in vibrant unity. All are welcome!

Register at:
https://sunandmoonpr.com/workshops-special-events/

09/17/2025

THIS SUNDAY 9/21/2025
September Somatic Healing Workshop "Embracing Change"

This fall let’s step into the theme of “embracing change.”As a community, experience a transformative practice of gentle movement, meditation, and self-healing tools such as breath-work and Reiki designed to reset your nervous system and release energetic blockages. You will walk away feeling refreshed and aligned.

Facilitated by Somatic Therapist Elle Knippen
Fee $35

Register at:
https://sunandmoonpr.com/workshops-special-events/

Address

2026 Oakton Street
Park Ridge, IL
60068

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	8am - 5pm
Sunday	9am - 8:30pm

Telephone

+12243059642

Website

http://www.SunAndMoonPR.com/

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