Luvvli

Luvvli a safe haven for body, mind and breath. Our nurturing, secure space is to prioritize healing

11/13/2025

The holidays are near, and we’re celebrating with a Holiday Self-Care + Shopping Event coming soon in December!

Expect free massages, meditation + somatic movement, delicious bites, drinks, and a beautiful community moment.

Gratitude is the heartbeat of Luvvli❤️

Fitness for the Heart and Mind™

11/07/2025

Come meet Liz Oncel this Saturday at 11am
She’ll share When Productivity Becomes Protection how “keep going” can mask a fear of collapse, and how somatic awareness helps us honor the nervous system’s need for rest.

Plus:

• Licha — live art pop-up 🎨
• Wendy — mini massages 💆‍♀️
• Reiki, meditation & movement 🧘‍♀️
• Stellathorne — jewelry & custom story bottles ✨

Join us at Luvvli • 11am–1pm
DM or sign up online to save your spot.

Fitness for the Heart and Mind™

11/01/2025

Join us Saturday, November 8th from 11–1pm for our Luvvli Open House 💫
✨ Painting pop-up by Licha
✨ Mini facials by Everbloom
✨ Relaxing mini massages
✨ Slow Flow & Meditation
✨ Art + jewelry by Stellathorn perfect for early holiday gifts

Come connect, unwind, and celebrate the season of self-care with us 💕

Fitness for the Heart and Mind™

10/26/2025

Recovery is just as important as the workout.

Sauna. Steam. Rest. Red light. Massage.
Every form of recovery helps your body reset,
your mind slow down,
and your spirit recharge.

Because true wellness isn’t just how hard you move
it’s how deeply you restore. 🤍

So take one of our 6:30pm evening classes this week for free!
You deserve it.
We’re here to help you reset and recover from your busy schedule.

Step out of your mind,
let go of the outer world,
and reconnect with your inner world.

All you need to do is DM us to be added to the list or message Suvdaa, Lauren, or Agnes to reserve your spot.

Luvvli Studio
Fitness for the Heart & Mind™

10/23/2025

Happiness built on achievements or circumstances is fragile.

The real strength is learning to be happy for no reason grounded, steady, and untouchable by what changes around you.

Be happy for no reason, like a child.
Because the kind of joy that needs no reason can never be taken away.

Find your steady joy at our studio.
Take one of our classes, or book private or group sessions today.

Fitness for the Heart & Mind™

10/16/2025

Nourish from the inside out 💫

Your body listens to every thought you think, every breath you take, and every pause you allow.

Join one of our mindfulness classes and reconnect to the calm, clarity, and energy that already live within you.

When you quiet the noise, miracles move through you.

Take time to reset, restore, and realign your body and soul will thank you.

Fitness for the Heart and Mind™

10/05/2025

Love & Light Within You💫

We spend so much time doing striving, fixing, proving. But peace isn’t found in control; it’s found in connection. In the breath that steadies you. In the love and light that already live within you.
When you trust instead of force, you Love & Light Within You

We spend so much time doing striving, fixing, proving. But peace isn’t found in control; it’s found in connection. In the breath that steadies you. In the love and light that already live within you. When you trust instead of force, you start to see grace in everything in the timing, the stillness, the people placed on your path.

Be less impressed by what you can do,
and more amazed by what love is doing through you.

Thank you to everyone that attended .talkstoself workshop. Sign up for all her upcoming workshops.

Fitness for the Heart and Mind™

10/01/2025

What if one letter could change the way you speak to yourself?

Join us for a FREE gathering with author & trauma practitioner Liz Oncel.
🪞 Healing letters read aloud
🖊 Guided reflection practice
🤝 Community connection
📚 Journals + healing letter sets

📅 Sat, Oct 4 | 4 PM
📍 Luvvli, Park Ridge
Free to join — limited spots!

Reserve your seat on our website!

Fitness for the Heart and Mind™

Address

3 S. Prospect, Unit 203
Park Ridge, IL
60068

Telephone

+18472204228

Website

https://www.luvvli.com/

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