Active Health

Active Health Optimum health through chiropractic, acupuncture, rehabilitation & clinical nutrition in Park Ridge, IL

Located in Park Ridge, IL, Dr. John Panopoulos and Dr. Betty Stasinos, Chiropractic Physicians, utilize their training in Chiropractic, Rehabilitation, Acupuncture, and Clinical Nutrition to guide their patients back to optimum health. Active Health is also an Ideal Protein Weight Loss provider.

Cold weather, long hours at your desk, and busy days can make your neck and back feel a little less at ease during the w...
01/12/2026

Cold weather, long hours at your desk, and busy days can make your neck and back feel a little less at ease during the winter season. 🌿

Chiropractic care at Active Health supports comfortable, steady movement by supporting general tension relief and encouraging more comfortable mobility. The approach is gradual and personalized, helping you move through the colder months with a bit more ease and comfort. ✨

👉 Learn more: https://activehlth.com/chiropractic-care

Rehabilitative therapy uses gentle mobility work and guided strengthening exercises to help your body feel stronger and ...
01/11/2026

Rehabilitative therapy uses gentle mobility work and guided strengthening exercises to help your body feel stronger and more comfortable during everyday activities. These sessions offer support that helps you move comfortably at your own pace, including during seasonal routine changes or long workdays when movement may feel less comfortable.

With calm, gradual support, this approach helps you feel more confident in your daily movement without pressure or intensity.

👉 Learn more: https://activehlth.com/rehabilitative-therapy

Restrictive diets and plans that feel confusing can be overwhelming, especially when you’re trying to build healthier ha...
01/10/2026

Restrictive diets and plans that feel confusing can be overwhelming, especially when you’re trying to build healthier habits. If you’re looking for structure that feels manageable, you’re not alone. 🌿

Ideal Protein provides structured, protein-first, low-carbohydrate meals and personalized coaching to help support maintaining lean muscle as part of your steady routine, including during a GLP-1 program.

This steady, guided approach helps you make clearer choices at your own pace, without the pressure of quick fixes or confusing routines. ✨

👉 Learn more: https://activehlth.com/weight-loss

GLP-1 medications can play a role in beginning weight management, but long-term progress is often influenced by steady n...
01/09/2026

GLP-1 medications can play a role in beginning weight management, but long-term progress is often influenced by steady nourishment and supportive routines. Without the right structure, it can be hard to maintain consistent habits during your GLP-1 journey. 🌿

Ideal Protein offers a structured, protein-first meal plan and personalized coaching to help support lean muscle and steady nourishment during your GLP-1 journey. With clear guidance, you can learn how to nourish your body and feel more confident in your daily routine. ✨

👉 Learn more: https://activehlth.com/weight-loss

Seasonal stress, disrupted routines, and colder days can leave your body feeling a little less settled this time of year...
01/08/2026

Seasonal stress, disrupted routines, and colder days can leave your body feeling a little less settled this time of year. 🌿

Holistic Medicine at Active Health focuses on your emotional and physical well-being through lifestyle guidance, nutrition support, and calm, whole-body support. The aim is to support a more centred, grounded experience and supported as the season shifts. ✨

👉 Learn more: https://activehlth.com/holistic-medicine

If you’re feeling less steady day-to-day this season, it may be influenced by shifts in routine, nutrition, or day-to-da...
01/07/2026

If you’re feeling less steady day-to-day this season, it may be influenced by shifts in routine, nutrition, or day-to-day patterns, or the natural shift in routine that winter brings. 🌿

Functional Medicine looks deeper at factors such as nutrition, stress patterns, and daily habits to help clarify which patterns may be influencing how you feel. With personalized guidance and supportive review of your routines, the goal is to support you in feeling steadier and more supported throughout your day. ✨

👉 Learn more: https://activehlth.com/functional-medicine

Winter routines and long days indoors can make your body feel less settled this time of year. 🌿Acupuncture offers a supp...
01/06/2026

Winter routines and long days indoors can make your body feel less settled this time of year. 🌿

Acupuncture offers a supportive way to encourage relaxation, ease general tension, and help your body feel more comfortable through the season.

At Active Health, each acupuncture session is relaxing, offering support that may help you feel more grounded as you move through the winter season. ✨

👉 Learn more: https://activehlth.com/acupuncture-therapy

Busy days, colder weather, and long hours at your desk can make your neck and shoulders feel less comfortable this time ...
01/05/2026

Busy days, colder weather, and long hours at your desk can make your neck and shoulders feel less comfortable this time of year.

Chiropractic care at Active Health uses techniques intended to restore spinal movement.

Each visit is personalized to how you’re feeling that day, offering guidance and care, meant to help you move through the season with optimum performance.

👉 Learn more: https://activehlth.com/chiropractic-care

12/09/2025

Tension, pain, or stress can make it hard to feel like yourself.
At Active Health, Acupuncture Therapy uses gentle, science-backed care to support natural healing, improving circulation, easing discomfort, and restoring calm.

✨ Because when your body relaxes, your mind follows.
👉 Learn more: activehlth.com/acupuncture-therapy

12/08/2025

When your care only focuses on one symptom, real healing gets left behind.
At Active Health, Holistic Medicine looks at your whole body, mind, stress, and nutrition to find balance from the inside out.

We help your body heal naturally, so you can feel calm, think clear, and be truly well again.
👉 Learn more: activehlth.com/holistic-medicine

Find Calm and Comfort Through AcupunctureAcupuncture treatment at Active Health supports your body’s natural recovery by...
12/07/2025

Find Calm and Comfort Through Acupuncture
Acupuncture treatment at Active Health supports your body’s natural recovery by relieving pain, easing tension, and promoting deep relaxation.

Each session helps restore mobility, reduce stress, and helps to improve sleep quality, so you leave feeling lighter and more at ease.
💚 Gentle, restorative, and personalized for your needs.
✨ Experience calm that lasts beyond the session.

👉 Learn more: activehlth.com/acupuncture-therapy

Smart Nutrition that Complements Your GLP-1 JourneyGLP-1 medications can start your weight-loss journey, but lasting suc...
12/06/2025

Smart Nutrition that Complements Your GLP-1 Journey
GLP-1 medications can start your weight-loss journey, but lasting success comes from learning how to eat healthy.

With Ideal Protein, you’ll follow a structured, protein-first, low-carbohydrate plan designed to protect lean body mass, stabilize energy, and support your metabolism for long-term results.

💚 Personalized 1:1 coaching helps you stay accountable and confident.
✨ Smarter nutrition, sustainable results, and the support you need all in one plan.
👉 Learn more: activehlth.com/weight-loss

Address

1550 N Northwest Highway, Ste 206
Park Ridge, IL
60068

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+18477393120

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