Active Health

Active Health Optimum health through chiropractic, acupuncture, rehabilitation & clinical nutrition in Park Ridge, IL

Located in Park Ridge, IL, Dr. John Panopoulos and Dr. Betty Stasinos, Chiropractic Physicians, utilize their training in Chiropractic, Rehabilitation, Acupuncture, and Clinical Nutrition to guide their patients back to optimum health. Active Health is also an Ideal Protein Weight Loss provider.

Want a plan that feels clearer and easier to follow? 🌱Many people find diets confusing or difficult to stay consistent w...
01/26/2026

Want a plan that feels clearer and easier to follow? 🌱
Many people find diets confusing or difficult to stay consistent with, especially when life gets busy. A structured approach can help the process feel more manageable.

Ideal Protein offers simple, protein-first, low-carbohydrate meals with steady, step-by-step coaching to support your weight-management journey, including during a GLP-1 program.

With personalized guidance and a clear routine, Ideal Protein helps you stay supported and nourished as you move toward your goals. ✨

👉 Learn more: https://activehlth.com/weight-loss

Winter routines, disrupted sleep, and long days indoors can leave your body feeling less settled or calm. 🌿Acupuncture o...
01/24/2026

Winter routines, disrupted sleep, and long days indoors can leave your body feeling less settled or calm. 🌿

Acupuncture offers gentle support by helping ease general tension, encouraging relaxation, and supporting a sense of deeper rest. Each session offers relaxation, helping you move through the season feeling more energized and less stressed.. ✨

👉 Learn more: https://activehlth.com/acupuncture-therapy

01/23/2026

When life feels overwhelming, it’s common for your body to feel a little less grounded or steady. 🌿

Holistic Medicine uses lifestyle guidance, nutrition support, and stress-pattern awareness to offer gentle, whole-body support. This approach helps you feel calmer, more centered, and more supported as you move through the season.
Small, mindful shifts can make daily life feel a little more manageable. ✨

👉 Learn more: https://activehlth.com/holistic-medicine

01/22/2026

It’s common to notice shifts in energy, focus, digestion, or sleep during busy or stressful seasons. These changes can be influenced by routine disruptions, nutrition, stress levels, or simple day-to-day demands. 🌿

Functional Medicine looks deeper at lifestyle patterns, nutrition, sleep habits, and stress to help clarify what may support your well-being. This whole-body approach gives you space to understand your needs and make informed choices that feel steadier and more manageable. ✨

👉 Learn more: https://activehlth.com/functional-medicine

Long days, colder weather, and busy routines can make your body feel a little less at ease during the winter season. 🌿Re...
01/21/2026

Long days, colder weather, and busy routines can make your body feel a little less at ease during the winter season. 🌿

Rehabilitative therapy uses gentle mobility work and light, guided exercises to support more comfortable movement through the day. Each session offers calm, gradual guidance that supports steadier, easier movement at your own pace. ✨

👉 Learn more: https://activehlth.com/rehabilitative-therapy

Colder weather, long sitting hours, and busier days can make your body feel a little more tense or less at ease. 🌿Rehabi...
01/20/2026

Colder weather, long sitting hours, and busier days can make your body feel a little more tense or less at ease. 🌿

Rehabilitative therapy uses gentle mobility work and light, supportive exercises to help your body feel steadier and more comfortable during daily activities. Each session offers calm, gradual guidance that supports easier movement at your own pace. ✨

👉 Learn more: https://activehlth.com/rehabilitative-therapy

Healthy change feels more manageable when you have structure and support. 🌱Ideal Protein combines real food, protein-fir...
01/19/2026

Healthy change feels more manageable when you have structure and support. 🌱

Ideal Protein combines real food, protein-first guidance, and one-on-one coaching to help support lean muscle and build habits that feel realistic for your lifestyle, including during a GLP-1 program.

Whether you're looking for steadier routines or support that feels easier to follow, Ideal Protein offers clear, step-by-step guidance to help you build steadier habits and feel supported along the way. ✨

👉 Start your journey: https://activehlth.com/weight-loss

Ideal Protein offers simple, structured nutrition to support your GLP-1 journey. 🌱Through lean protein, low-carbohydrate...
01/17/2026

Ideal Protein offers simple, structured nutrition to support your GLP-1 journey. 🌱
Through lean protein, low-carbohydrate meals and steady, step-by-step guidance, you’ll learn how to support lean muscle and build a routine that feels manageable, even while GLP-1 medications help start your overall journey.

With personalized coaching and clear routines, Ideal Protein helps you stay nourished and supported as you build steadier habits at your own pace. ✨

👉 Learn more: https://activehlth.com/weight-loss

Stressful days, disrupted routines, and colder weather can leave your body feeling a little less settled. 🌿Holistic Medi...
01/16/2026

Stressful days, disrupted routines, and colder weather can leave your body feeling a little less settled. 🌿

Holistic Medicine at Active Health focuses on lifestyle, nutrition, stress patterns, and daily habits to offer calm, whole-body support. This approach helps you feel more centred, grounded, and supported as you move through busier seasons. ✨
Small, steady shifts can make daily life feel a little easier, one step at a time.

👉 Learn more: https://activehlth.com/holistic-medicine

Your body sends signals when something feels “off”, especially during busy or stressful seasons. 🌿Functional Medicine lo...
01/15/2026

Your body sends signals when something feels “off”, especially during busy or stressful seasons. 🌿

Functional Medicine looks at broader patterns such as nutrition, lifestyle, stress, and daily habits to help clarify what may support your well-being. This approach gives you space to explore more informed, personalized choices for your overall wellness. ✨

👉 Explore Functional Medicine: https://activehlth.com/functional-medicine

Feeling “off” this season? 🌿Shifts in how your body feels day-to-day can become more noticeable during winter. These cha...
01/14/2026

Feeling “off” this season? 🌿
Shifts in how your body feels day-to-day can become more noticeable during winter. These changes may relate to adjustments in routine, habits, or the natural shift in season.

Functional Medicine looks at broader patterns such as nutrition, lifestyle, stress tendencies, and daily habits to help clarify which patterns may be influencing how you feel. The focus is on supporting steadier, more balanced well-being in a calm, personalized way. ✨

👉 Learn more: https://activehlth.com/functional-medicine

Winter can bring extra tension, disrupted routines, and a sense of restlessness. 🌿Acupuncture offers gentle support by h...
01/13/2026

Winter can bring extra tension, disrupted routines, and a sense of restlessness. 🌿
Acupuncture offers gentle support by helping reduce general tension, encouraging calmness, and supporting a deeper sense of rest.

Each session offers relaxation, helping you move through the colder season feeling less stressed and more energized.

👉 Discover acupuncture: https://activehlth.com/acupuncture-therapy

Address

1550 N Northwest Highway, Ste 206
Park Ridge, IL
60068

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+18477393120

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