11/17/2025
Heading out for the holidays? Don’t forget your adjustment!
Here’s why it matters:
✨ Before travel: Keeps your spine aligned, boosts mobility, supports your immune system, and helps your body handle long drives, flights, and extra stress.
✨ After travel: Relieves tension from new beds/luggage carrying, calms your nervous system, and helps you recover from all the holiday chaos.
Take care of your body before you take care of everyone else this season. 🤍