What are the opening hours?

Monday 9:30am - 12:30pm 3pm - 6pm Tuesday 9:30am - 12:30pm 3pm - 6pm Wednesday 9:30am - 12:30pm 3pm - 6pm

Family Tree Chiropractic

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United States
Park Ridge, IL
Family Tree Chiropractic

Helping families thrive with gentle, nervous system-focused chiropractic care. Prenatal | Infant | Pediatric | Family Wellness

04/01/2026

April Fools might be all fun and games over here 😂 but one thing we’re not joking about…

Dr. Whitney LOVES taking care of your entire family 🤍

From newborns to postpartum mamas to dads who “don’t need an adjustment” 😅 everyone is welcome and cared for with so much intention.

Family care is what we do best, and there’s nothing more special than watching your whole crew thrive ✨

Now tell us… did we get you today?! 👀😂

03/31/2026

When it comes to caring for mamas and babies… experience matters 💜

Dr. Whitney is a certified pediatric and prenatal chiropractor who has dedicated her work to supporting women through pregnancy and helping babies thrive from the very start of life. From growing bellies to brand new babies, she understands the changes your body is going through because she’s walked through them too.

Through gentle, neurologically-focused care, she helps:
• support a more comfortable pregnancy
• prepare the body for birth
• ease postpartum recovery
• relieve tension in babies (including feeding challenges, tongue ties & more)
• promote a balanced, healthy nervous system from day one

This is more than just chiropractic care..it’s support for your entire motherhood journey 💜

If you’re pregnant, newly postpartum, or have a little one who could benefit from care, we’re here for you every step of the way.

03/30/2026

Spring break was everything we needed 🤍 time to slow down, reset, and soak in all the moments with our families. We’re coming back feeling refreshed, recharged, and so ready to serve you all this week!

The sun is out today ☀️ which means it’s the perfect day to get adjusted, feel your best, and enjoy this beautiful weather.

We missed you guys… see you soon 💜

03/24/2026

Having a blast with our crew ☀️✈️

Dr Whitney + Dr O taking on spring break with their crew! Mathias is basically a pro at this point, and Mahari just naturally knew this is what her family loves to do 🤍

We always pour so much into our patients, so this time away to recharge, travel, and be with our family is everything.

Reminder: we’re closed this week and back Monday! 💜

03/23/2026

Your body was designed to heal 💜

But when stress, tension, and daily life build up… your nervous system can’t function the way it’s meant to.

Chiropractic care helps restore balance so you can sleep better, move easier, and feel like YOU again ✨

Less interference. More healing. 💜

📞 Book your adjustment with Dr. Whitney!

Friendly reminder our office is closed all week for spring break and we’ll be back Monday ready to get everyone feeling their best 💜

03/18/2026

Last chance!! 💜

Today is the LAST day to get adjusted before Dr. Whitney heads out for Spring Break! ✈️🌴 Our office will be closed all next week and we’ll be back April 30th.

If you can’t get in, here are a few simple ways to support your body while we’re away:

💜 Go for daily walks (movement = medicine)
💜 Stay hydrated — your spine loves water
💜 Gentle stretching or yoga
💜 Be mindful of your posture (especially on your phone!)
💜 Get good sleep + rest when your body needs it
💜 Take breaks from long periods of sitting

Consistency matters, even outside the office 🤍
We can’t wait to see you refreshed and ready when we’re back!

03/17/2026

🚗 Road trip with a baby? Read this first 💜

Long car rides can be tough on little bodies. Babies spend so much time curled forward in their car seats, which can lead to stiffness, fussiness, and even poor sleep.

When we travel with our kids, we follow one simple rule:
every 90–120 minutes = a movement break.

Here are 4 quick resets to try at each stop:
✔️ Tummy time reset
✔️ Bicycle legs
✔️ Hip openers
✔️ Gentle spinal rocking

These take less than 5 minutes, but they can make a big difference in how comfortable your baby feels for the next stretch of the trip.

Movement supports:
• nervous system regulation
• digestion
• spinal mobility
• happier babies

Save this for your next road trip 💜👶

Reminder: our office will be closed next week for Spring Break and will reopen after the break. Be sure to get adjusted before then! 💜

03/16/2026

Snow, sleet, or Chicago wind… Dr. Whitney is still getting everyone adjusted ❄️💜

Reminder: This is the LAST week to get adjusted before Dr. Whitney and her family head out for Spring Break! ☀️

The office will be closed next week while they enjoy some well-deserved family time.

Get in this week so your nervous system stays happy while she’s away 📞💜

See you before vacation mode begins!

03/11/2026

Tech Neck is becoming one of the most common posture problems we see today. 📱💜

When we constantly look down at phones, laptops, and devices, it places extra stress on the neck and spine. Your head weighs about 10–12 pounds in a neutral position, but when it tilts forward, the pressure on the spine can increase to 60 pounds.

Over time this can lead to:
• Neck and shoulder pain
• Headaches
• Muscle tension
• Forward head posture
• Spinal misalignment

When the neck shifts out of alignment, the rest of the spine begins to compensate creating strain throughout the body.

Neurologically focused chiropractic care helps restore proper spinal alignment, reduce tension, and improve communication between the brain and body so the nervous system can function the way it’s meant to.

If you or your child are constantly on devices and experiencing neck tension or headaches, it may be time to get checked. 📞💜

03/10/2026

March Newsletter: Neurologically focused chiropractic care supports the brain and nervous system so the body can better handle stress and stimulation 💜

When the nervous system becomes overwhelmed from physical, emotional, or sensory stress, the body can get stuck in a constant fight-or-flight state. This can show up as trouble sleeping, anxiety, emotional meltdowns (especially in kids), sensory sensitivities, headaches, digestive discomfort, or feeling constantly “wired.”

Gentle chiropractic adjustments help reduce stress on the nervous system, allowing the brain and body to communicate more clearly and regulate more efficiently.

When the nervous system is supported, many patients experience:
💜 Better sleep
💜 Improved emotional regulation
💜 Less stress and tension
💜 Greater focus and calmness
💜 Reduced sensory sensitivity

For children especially, supporting nervous system regulation can help them feel calmer, safer, and more adaptable to their environment.

📞 Call our office to learn more about neurologically focused chiropractic care.

03/09/2026

Posture matters more than you think during pregnancy. 🤰
When we constantly slouch, it can limit space for baby to move and may encourage a “sunny side up” position.

Bringing your belly and hips forward helps create more room for baby to settle into an optimal position.

Chiropractic care during pregnancy can also help support pelvic balance, mobility, and baby’s positioning.

📞 Call or text our office to learn more about prenatal chiropractic care. 💜

03/04/2026

Perimenopausal Patient:
“I’ve been sleeping through the night since starting here!” 😴✨

Perimenopause is the stage when hormones like estrogen and progesterone begin to fluctuate, which can impact the nervous system. These changes can lead to symptoms like restless sleep, night wakings, increased stress, tension, and difficulty relaxing at night. 🌙

Chiropractic care focuses on supporting the nervous system by improving spinal alignment and reducing interference in nerve communication. When the nervous system is functioning properly, the body can better regulate stress, relax, and move into deeper, more restorative sleep. 🧠✨

Dr. Whitney has seen many women in this stage of life experience improvements in their sleep, tension, and overall well-being once their nervous system is supported through chiropractic care. 💫

If you or someone you know is experiencing symptoms like this, come in and see us! Let’s help you feel like yourself again! ☺️💜

Address

1440 Renaissance Drive, Ste 120
Park Ridge, IL
60068

Opening Hours

Monday	9:30am - 12:30pm
	3pm - 6pm
Tuesday	9:30am - 12:30pm
	3pm - 6pm
Wednesday	9:30am - 12:30pm
	3pm - 6pm

Telephone

+18474031101

Website

http://familytreechiro.net/

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