Optimal Health Family Chiropractic

Optimal Health Family Chiropractic Educate and adjust as many families as possible, towards optimal health, through chiropractic care!

The mission of Optimal Health Family Chiropractic is to lead, educate, and empower the community to a healthy lifestyle that allows them to live the life they desire to live. On this page you will gain up to date information about health and wellness. You will learn what health really is, where health comes from, and how to obtain health from the inside out in a safe natural drug free way.

02/20/2026

❤️ February is for HEART Health ❤️

Your heart works every second of every day — let’s make sure the rest of your body is supporting it.

Did you know your nervous system plays a vital role in regulating heart function? When your spine is aligned and your nervous system is clear, your body can function at its best. 🫀✨

This month, we’re giving back:
💌 50% OFF referral consultations
❤️ 10% of proceeds will be donated to the American Heart Association

Take care of your heart. Refer someone you love. Make an impact in our community.

Let’s spread health — and love — all month long.

02/11/2026

Pain is NOT the beginning of the problem… it’s often the last warning sign. ⚠️

By the time pain shows up, your body has usually been compensating for weeks, months, or even years.
Loss of motion, poor posture, nerve interference, and dysfunction often come first—pain comes later.

Chiropractic care focuses on finding and correcting the root cause before your body is forced to scream for help. 🙌
Don’t wait for pain to be your wake-up call.

✨ Your body whispers before it screams. Are you listening?

🤔Ever wondered if chiropractic care could help you feel better day-to-day? Join us for our 8th Dinner with the Doctor — ...
02/11/2026

🤔Ever wondered if chiropractic care could help you feel better day-to-day? Join us for our 8th Dinner with the Doctor — an educational, open-to-the-public dinner where we break down chiropractic care in a relaxed, no-pressure setting. 🍽️ Come hungry to eat & hungry to learn🤓

Bring a friend, family member, or come solo — especially if you’ve been curious but unsure where to start. We're hosting at Fire & Oak in Montvale, NJ from 6pm-8pm and we cannot wait to see you there!

✅️FREE to attend - RSVP is required for all non-patients.
✅️Current patients need to bring a guest with them, who is NOT a patient, but is interested in better their health.
✅️ RSVP by calling our front desk at 201-505-8984!

🚨Seats are limited. Cancellation fees do apply.

Take a look at our events for the month of February! We are so excited to be able to show so much love this whole month😍...
02/03/2026

Take a look at our events for the month of February! We are so excited to be able to show so much love this whole month😍 Bring one of your loved ones to our BRF Class, where we showcase optimal health and really breakdown chiropractic in comparison to your long-term health, OR join us at one of our local work out spots where we host pop-up events!

Also, at your next adjustment fill out a heart & tell us what you love this month! We'll be displaying our love all month so don't miss out!! 💖 💖

✨ January is packed with exciting things at the office! From special events to patient perks, we’re kicking off the new ...
01/02/2026

✨ January is packed with exciting things at the office! From special events to patient perks, we’re kicking off the new year focused on better health, better habits, and better results. 💥

🎉 Extra special: On January 12th, we’re celebrating 10 YEARS of serving our incredible community! Thank you for trusting us with your health over the past decade—we truly couldn’t have done it without you. We can’t wait to celebrate together and start the next chapter strong! 💙🥳

✨ Patient Appreciation Week! ✨ DECEMBER 15th-19th!! 🎉To say THANK YOU for trusting us with your health, we’re giving YOU...
12/04/2025

✨ Patient Appreciation Week! ✨ DECEMBER 15th-19th!! 🎉
To say THANK YOU for trusting us with your health, we’re giving YOU something big…
👉 Refer a friend to our office and they’ll receive 90% OFF their first visit!

And that’s not all — we’re also giving away amazing raffle prizes for our current patients! 🎁 Every patient seen that week gets one automatic entry, social media reviews earn you 2 entries, and each referral earns you 3 extra entries for even more chances to win. 🙌💙

Your support means everything to us — now let’s help your friends feel amazing too. 💆‍♂️💥

Please check out our events for December as we get ready for the holiday season! 🎉❤️
12/01/2025

Please check out our events for December as we get ready for the holiday season! 🎉❤️

A balanced spine + balanced nutrition = a stronger you. 🌱✨Support your structure, feed your cells, and let your body do ...
11/18/2025

A balanced spine + balanced nutrition = a stronger you. 🌱✨
Support your structure, feed your cells, and let your body do what it was designed to do — heal, restore, thrive.

When your spine is aligned, your nervous system communicates more efficiently with every organ — including those involved in digestion, metabolism, and nutrient absorption. Chiropractic helps reduce stress on the nerves that influence gut function, inflammation, and overall energy balance.

Pair that with proper nutrition — whole foods, anti-inflammatory nutrients, and the right vitamins and minerals — and you give your body the raw materials it needs to repair tissues, support joint health, and keep your spine strong.

Alignment sets the foundation. Nutrition builds on it.
Together, they create a healthier, more resilient you✨

This season, we’re focused on more than just healthy spines — we’re helping fill plates, too! 🥫 Join our Thanksgiving Fo...
11/11/2025

This season, we’re focused on more than just healthy spines — we’re helping fill plates, too! 🥫 Join our Thanksgiving Food Drive and help us donate non-perishable items at our office to support families in need at our local Tri Boro Food Pantry. Please check all items to ensure they are NON-PERISHABLE AND NOT EXPIRED. Together, we can create a healthier, stronger community. 💚

Join us for our November Events 🎉❤️
11/03/2025

Join us for our November Events 🎉❤️

🧠🦴Happy World Spine Day!🦴🧠 Today, we’re celebrating the backbone of your body — literally.Your spine does a lot more tha...
10/16/2025

🧠🦴Happy World Spine Day!🦴🧠 Today, we’re celebrating the backbone of your body — literally.

Your spine does a lot more than just hold you upright. It protects your nervous system, supports movement, and yes, it also complains when you’ve been hunched over your phone or your desk for 6 hours straight. 😅📱 (We see you 😝)

At Optimal Health Family Chiropractic, we’re all about keeping your spine aligned, your posture strong, and your daily life pain-free. Because nothing ruins a good day like a cranky back.

So here’s your friendly reminder:
✔️ Sit up straight
✔️ Move often
✔️ Stretch like you mean it
✔️ And come see us before your spine starts sending passive-aggressive messages to your brain.

Your back deserves better than “I’ll deal with it later.” Let’s keep it happy, healthy, and adjusted!

HAPPY SPOOKY SZN👻🎃 Join us for one of our Better Results Faster Workshops this month where Dr. O’Neill really takes the ...
10/01/2025

HAPPY SPOOKY SZN👻🎃 Join us for one of our Better Results Faster Workshops this month where Dr. O’Neill really takes the time to breakdown our health and give some direction towards healthy living. OR come meet us at one of the fall street fairs before the cold weather starts to come! We’d love to see you there 😎

Address

17 Hawthorne Avenue
Park Ridge, NJ
07656

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 7:30am - 11am

Telephone

+12015058984

Website

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