02/20/2026
“Tech Neck” is becoming one of the most common problems we see in our office.
When your head shifts forward just 1 inch, it adds up to 10 extra pounds of pressure on your neck. Over time, that can lead to:
• Chronic neck pain
• Headaches
• Shoulder tightness
• Early spinal degeneration
• Poor posture habits in kids & teens
If you work on a computer or spend hours on your phone, this applies to you.
The solution isn’t just stretching — it’s restoring proper spinal alignment and movement.
If you’re in Parker and dealing with neck tension or posture issues, we’d love to help.
Back To Wellness Chiropractic
Call, message us, or book online at www.backtowellnessnow.com
Tag someone who’s always on their phone