Intelligent Motion Therapy & Functional Medicine

02/07/2024

Check out my blog post https://wix.to/dZFLi4c

Getting good quality sleep can become a tall order as we make more trips around the sun, increase our responsibilities, add to our “to do” lists, take care of older family members, carve out time for self-care/hobbies, etc… the list goes on… Why should we be concerned about sleep? I’m glad...

01/05/2024

Check out my blog post about Functional Medicine!!

Functional medicine practitioners promote wellness by focusing on the fundamental underlying factors that influence every patient’s experience of health and disease. Why Do We Need Functional Medicine? Functional medicine addresses the whole person, not just an isolated set of symptoms. Functional...

05/15/2023

The decline of the immune system and underlying health issues and lifestyle factors make older adults more susceptible to infections, highlighting the need for a comprehensive and proactive approach t

05/15/2023

In a new, large study, more exercise, even if it was light to moderate or just walking, was associated with fewer hip fractures in postmenopausal women ages 50 to 79. Exercise improves bone health, balance, and strength.

05/14/2023

We had a great time at Inner Strength Pilates learning about our bones!! Thank you, Kim Rollie, for hosting a great group of students!! ❤️ 🦴 ❤️

05/11/2023

https://www.goodrx.com/conditions/osteoporosis/medications-that-may-increase-risk-for-fractures?utm_medium=email&utm_source=bz&utm_campaign=weekly&utm_content=48b1fbbb-a93a-45d2-8fa1-bb3730758f19&utm_term=May-11-23

As we age, the strength and density of our bones weaken, which may lead to easily broken bones. Osteoporosis, the diagnosis doctors give to patients with

05/02/2023

Register Now!! Bone Up on Bone Health- Learn more about Osteoporosis and Lifestyle Management on Friday, May 12, 1-3p at Inner Strength Pilates in Parker, Colorado. Contact Kim @ kimrollie@gmail.com or Becky @ drbecky@imtfxmed.com to register...Space Limited!!

04/11/2023

Come join us at Inner Strength Pilates for a FREE & FUN Community Education Seminar! Our first one is featuring information on Osteoporosis. Come learn more about causes and how to manage or prevent through healthy lifestyle habits!

04/11/2023

A solution to many problems! Knowing your genetic variations can help guide heart, memory and mental health decisions.

In the U.S., 1 in 3 people have at least one MTHFR variant, and 1 in 10 have variants in both copies of the MTHFR gene. This article will discuss diagnosis and natural treatment options.

03/28/2023

https://youtu.be/YYGuQ8-CiEY

Concerned about cognitive decline? Very interesting information and preventable measures for Alzheimer's Disease and cognitive impairment on this podcast from Evolution of Medicine Presents: Functional Forum

is the founder of a charity, Food for the Brain Foundation.He joins James on this episode to showcase resources for reversing cognitive decli...

04/08/2022

According to cardiologist Sidney Glasofer, MD, FACC, taking smaller daily walks is better for the heart than one long walk a week.

11/03/2021

A balanced diet with a varied and colorful rainbow of fruits, vegetables, whole grains, spices, and herbs provides essential micronutrients for mental health benefits.

07/04/2021

Happy Independence Day!! 🇺🇸Come check out our new CoreAlign equipment!! It will challenge your balance, strength, flexibility and stamina!! And it’s FUN!! Let me know if you want to book a private session!!

03/05/2021

We have a space for rent and looking for our next Fabulous Wellness Practitioner. Let me know if you know someone looking for space!!



https://denver.craigslist.org/off/d/parker-beautiful-office-space-for-rent/7286461432.html

03/05/2021

Medical/Wellness Practitioner office is available for your business in this Busy Physical Therapy & Pilates Studio in the heart of Old Town Parker. We have a loyal and committed client base of...

10/03/2020

Here we GROW! We are looking for part time Massage Therapist specializing in deep tissue/therapeutic massage work. Please contact Cindy Davis for more information 303.229.5466 or cindydaviscmt@aol.com